Anger Management and Counseling in Oak Park, IL.

Therapy and counseling for anger issues, self control and stress management in Oak Park, Illinois. Find effective help for real change.


Kristen Jacobsen, MA, LCPC
Anger Therapist

Kristen Jacobsen, MA, LCPC

Licensed Clinical Professional Counselor (LCPC) / Psychotherapist

3166 N Lincoln Ave, Suite 207, Chicago, Illinois 60657 | 773.498.3799 (Ext. 1)

Most people who have difficulty managing their anger have unintentionally allowed it to build up over years and years. If this pain is not alleviated, it builds and builds until it is expressed in a verbally or physically violent outburst. Just as a volcano fills with hot lava and erupts unexpectedly, a person's anger is released in a similar phenomenon. I can help you process these emotions and channel them in a more productive manner so that you can live a healthier, happier life. * Please note I do not provide court ordered anger management groups

Sheila Harris-Fitzpatrick
Anger Therapist

Sheila Harris-Fitzpatrick

7350 College Dr., Suite 108A, Palos Heights, Illinois 60463 | 1-888-780-0006

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Charles Hughes, MA, LCPC, DCC
Anger Therapist

Charles Hughes, MA, LCPC, DCC

Licensed Clinical Professional Counselor, Tele-Counselor

1101 Lake St, Ste 400, OAK PARK, Illinois 60301 | 708 445-1898

Many words express some aspect of anger: frustration, aggravation, irritation, rage. You may not be able to decide sometimes what part of your anger is good and what is not. You do know if you are angry more than you want to be. You know if other people run the other way when you are angry. You know if anger is a helpful part of your life or a wedge you drive between you and others. The bottom line is what are you going to do about it? I'm not a big fan of anger management. People manage their anger in all kinds of unhelpful ways. What I want to help you do is understand when your anger is a friend to you and when it is destroying you. If that sounds like what you need, give me a call.

Jennifer Froemel, MA, LCPC
Anger Therapist

Jennifer Froemel, MA, LCPC

Counselor, MA, LCPC

715 Lake Street, Suite 800, Oak Park, Illinois 60301 | 773-312-3612

Is your temper raging “out of control”? Do small things set you off? Do you react with sudden outbursts, flinging insults? Or, do you retreat in silent rage? Do you often feel your anger is justified, but upon reflection, regret your behavior? Or, do you find yourself locked in constant battle with people closest to you and those you love? Anger is a natural emotion, but unregulated anger can be destructive. It takes a toll on the individual and those around him or her, eroding self-esteem, wreaking havoc, and perpetuating feelings of disconnection, isolation and even loneliness. We can help you manage angry outbursts, understand your anger’s origins including unknown, underlying painful emotions, identify healthy coping strategies, channel your anger...(view profile to read more)


You have Found the Best Anger Management Therapists in Oak Park, IL.

Thank you for visiting our Illinois page of anger counselors in Oak Park, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Oak Park is located in Cook County, Illinois. It has a land area of 4.69 square miles and a water area of 0.00 square miles.  The population of Oak Park is 52,287 people with 21,612 households and a median annual income of $80,196. .


Therapy Affordability Meter for Oak Park, IL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Oak Park for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Oak Park public health department.