Anger Management and Counseling in Oak Park, IL.

Therapy and counseling for anger issues, self control and stress management in Oak Park, Illinois. Find effective help for real change.


Jennifer Froemel, MA, LCPC
Anger Therapist

Jennifer Froemel, MA, LCPC

Counselor, MA, LCPC

715 Lake Street, Suite 273, Oak Park, Illinois 60301 | 773-312-3612

Is your temper raging “out of control”? Do small things set you off? Do you react with sudden outbursts, flinging insults? Or, do you retreat in silent rage? Do you often feel your anger is justified, but upon reflection, regret your behavior? Or, do you find yourself locked in constant battle with people closest to you and those you love? Anger is a natural emotion, but unregulated anger can be destructive. It takes a toll on the individual and those around him or her, eroding self-esteem, wreaking havoc, and perpetuating feelings of disconnection, isolation and even loneliness. We can help you manage angry outbursts, understand your anger’s origins including unknown, underlying painful emotions, identify healthy coping strategies, channel your anger...(view profile to read more)

Of Vineyards and Canopies Therapy Services, PLLC
Anger Therapist

Of Vineyards and Canopies Therapy Services, PLLC

Licensed Clinical Social Worker

Available for Online Therapy

We look at anger as a secondary emotion. It is very easy to characterize a person as "angry" and not explore where the reaction or response truly stems from. Our approach is to provide healing at the root. We explore what other emotions may be operating, so that we can address what has really provoked a negative response. We also try to find ways to replace the thoughts that evoke an angered response with something that helps our clients feel more in control.

Merrisa Dawn Santos, MA, LPC, NCC, CTMHP, CCTP
Anger Therapist

Merrisa Dawn Santos, MA, LPC, NCC, CTMHP, CCTP

Licensed Professional Counselor

Available for Online Therapy

In my psychotherapy practice, I help patients with uncontrollable anger by providing a supportive environment to explore underlying triggers. Using various behavioral techniques, I teach patients to identify and reframe negative thought patterns, develop healthy coping strategies, and improve emotional regulation. By fostering self-awareness and promoting effective communication skills, I guide patients toward managing their anger constructively, enhancing their well-being and relationships.


You have Found the Best Anger Management Therapists in Oak Park, IL.

Thank you for visiting our Illinois page of anger counselors in Oak Park, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Oak Park is located in Cook County, Illinois. It has a land area of 4.69 square miles and a water area of 0.00 square miles.  The population of Oak Park is 52,287 people with 21,612 households and a median annual income of $80,196. .


Therapy Affordability Meter for Oak Park, IL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Oak Park for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Oak Park public health department.