Stress, PTSD and Anxiety Therapists in Oak Park, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Oak Park, Illinois.


Jennifer Froemel, MA, LCPC
Anxiety Counselor

Jennifer Froemel, MA, LCPC

Counselor, MA, LCPC

715 Lake Street, Suite 800, Oak Park, Illinois 60301 | 773-312-3612

Are you feeling overwhelmed by life’s demands? Does your body feel tense and stressed out? Is your heart racing quickly, are you unable to breath? Are you worried that you will never feel safe or calm again? Stress and anxiety present themselves differently to each person. We will help you understand your stress or anxiety, and determine the best course of action that will help you develop skills to manage both the physical and emotional symptoms of stress or anxiety. We not only help you calm yourself through cognitive behavioral approaches but also through our partnership with Nutritionists we can help assess your internal endocrine system and provide support through mediherbs.

Kristen Jacobsen, MA, LCPC
Anxiety Counselor

Kristen Jacobsen, MA, LCPC

Licensed Clinical Professional Counselor (LCPC) / Psychotherapist

3166 N Lincoln Ave, Suite 207, Chicago, Illinois 60657 | 773.498.3799 (Ext. 1)

Everyone experiences some level of stress and/or anxiety, but what happens when it becomes debilitating or starts affecting other areas of your life? This is where I step in and provide the benefits of therapy. I can provide a safe and empathic environment for you to navigate through these stressors, develop healthier means of coping, and ultimately alleviate most of your distress.

Charles Hughes, MA, LCPC, DCC
Anxiety Counselor

Charles Hughes, MA, LCPC, DCC

Licensed Clinical Professional Counselor, Tele-Counselor

1101 Lake St, Ste 400, OAK PARK, Illinois 60301 | 708 445-1898

There are three things you need to learn about stress, worry and anxiety. First, you need to learn to ignore unhelpful thoughts. Second, you need to learn to accept uncomfortable feelings. Neither of these is easy. Meditation will help and I can teach you to do that; meditation is easy, despite what you may have heard and the research says it is the best way known to minimize the effects of anxiety and worry. The third thing you need to learn is what role worry and anxiety play in your life. You may not be able to be worry free, but you can learn to worry a lot less.

Sheila Harris-Fitzpatrick
Anxiety Counselor

Sheila Harris-Fitzpatrick

Licensed Therapist

7350 College Dr., Suite 108A, Palos Heights, Illinois 60463 | 1-888-780-0006

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Oak Park, IL.

Thank you for visiting our Illinois page of stress therapists in Oak Park, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Oak Park, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Oak Park is located in Cook County, Illinois. It has a land area of 4.69 square miles and a water area of 0.00 square miles.  The population of Oak Park is 52,287 people with 21,612 households and a median annual income of $80,196. .


Therapy Affordability Meter for Oak Park, IL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Oak Park for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Oak Park public health department.