Stress, PTSD and Anxiety Therapists in Oak Park, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Oak Park, Illinois.


Jennifer Froemel, MA, LCPC
Anxiety Counselor

Jennifer Froemel, MA, LCPC

Counselor, MA, LCPC

715 Lake Street, Suite 800, Oak Park, Illinois 60301 | 773-312-3612

Are you feeling overwhelmed by life’s demands? Does your body feel tense and stressed out? Is your heart racing quickly, are you unable to breath? Are you worried that you will never feel safe or calm again? Stress and anxiety present themselves differently to each person. We will help you understand your stress or anxiety, and determine the best course of action that will help you develop skills to manage both the physical and emotional symptoms of stress or anxiety. We not only help you calm yourself through cognitive behavioral approaches but also through our partnership with Nutritionists we can help assess your internal endocrine system and provide support through mediherbs.

Stephanie Brands, LCSW, CADC
Anxiety Counselor

Stephanie Brands, LCSW, CADC

Clinical Therapist

Available for Online Therapy

Our brains are designed to fight or flight in scary life threatening situations. However, sometimes what our brains think is scary is actually irrational and we end up with avoidant behaviors, low self esteem, and poor boundaries because it's scary to confront situations head on. My psychotherapy sessions begin with identifying triggers to the anxiety, current negative coping skills that you utilize to manage the symptoms, and identifying the thoughts and feelings attributed to the anxiety so we can work together to change thought processes and create positive skills to sustainably manage anxiety.

Oasis Counseling Services LLC , LCPC, CHt
Anxiety Counselor

Oasis Counseling Services LLC , LCPC, CHt

Anthony S. Dillon, Licensed Clinical Professional Counselor and Certified Hypnotherapist

Available for Online Therapy

If you are feeling tortured by anxiety symptoms such as panic attacks, obsessive thoughts and worrying, or being overwhelmed by stress, you may feel that you can do nothing to change it. However, this is not true. You can recover from anxiety with the right type of therapy. I provide help for anxiety using the most effective techniques, including Cognitive Behavioral Therapy, Mindfulness-Based Therapy, or Hypnotherapy to address conditions such as Panic Disorder and panic attacks, Obsessive-Compulsive Disorder, constant worry, social anxiety and fear of public speaking, and overwhelming stress. With support and encouragement, we will work together to develop a plan to decrease your anxiety.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Oak Park, IL.

Thank you for visiting our Illinois page of stress therapists in Oak Park, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Oak Park, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Oak Park is located in Cook County, Illinois. It has a land area of 4.69 square miles and a water area of 0.00 square miles.  The population of Oak Park is 52,287 people with 21,612 households and a median annual income of $80,196. .


Therapy Affordability Meter for Oak Park, IL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Oak Park for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Oak Park public health department.