Anger Management and Counseling in River Grove, IL.

Therapy and counseling for anger issues, self control and stress management in River Grove, Illinois. Find effective help for real change.


Anger Therapist

Jennifer Froemel, MA, LCPC

Counselor, MA, LCPC

Within driving distance of River Grove

Is your temper raging “out of control”? Do small things set you off? Do you react with sudden outbursts, flinging insults? Or, do you retreat in silent rage? Do you often feel your anger is justified, but upon reflection, regret your behavior? Or, do you find yourself locked in constant battle with people closest to you and those you love? Anger is a natural emotion, but unregulated anger can be destructive. It takes a toll on the individual and those around him or her, eroding self-esteem, wreaking havoc, and perpetuating feelings of disconnection, isolation and even loneliness. We can help you manage angry outbursts, understand your anger’s origins including unknown, underlying painful emotions, identify healthy coping strategies, channel your anger...(view profile to read more)

Anger Therapist

Catherine Papagiorgio, NCC, LCPC, CADC

Licensed Clinical Professional Counselor ,

Within driving distance of River Grove

Anger is a normal emotion. Anger is a problem when it is out of control hurtful and destructive. Destructive anger can lead to problems at home, work , school and in relationships. Each persons tolerance level and managing skills are different .Genetic, physiology and ones environment all contribute to the way a person responds to anger. By learning skills to better manage the way an individual appraises a situation and learning positive ways to express and communicate their frustrations and hurts one can experience healthier outcomes.

Anger Therapist

Julianne Neely, MSW, LCSW

Play Therapist

Within driving distance of River Grove

Children and teens who struggle with anger, behavior problems, and oppositional defiance can greatly benefit from working with a therapist. Through learning more appropriate ways to express frustration and gaining coping tools to deal with big feelings, children are able to interact in more positive ways with those around them. After completing therapy, they are able to engage in healthier relationships with their peers, parents, and teachers.

Anger Therapist

Polaris Counseling

Professional Counseling Practice

Within driving distance of River Grove

When you have an Anger Management issue, the smallest thing can set you off. You are always on the defensive, feeling that everyone is out to get you, and those around you fear your outbursts. You, and your loved ones, do not have to live this way any longer. Our goal is to help you recognize when you are becoming angry, take action to calm down and to manage situation differently. We do not want to eliminate your anger, as this is a normal and healthy human emotion, but to have you express your thoughts and feelings is a more positive and constructive way.

Anger Therapist

Dr. Jessica Norman, PhD, LCPC

Dr.

Within driving distance of River Grove

Anger is so much more than just anger. Under Anger there are a lot of deeper feelings that have usually gone repressed or unvalidated. The first step in working with anger is addressing those underlying thoughts and feelings to get to the root of the anger. We'll find new ways to cope with life's stressors and incorporate new ways of interacting with others.

Anger Therapist

Philip Kolba, MA

Psychotherapist

Within driving distance of River Grove

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Therapist

William Edleman, LCSW, MSW

LCSW

Within driving distance of River Grove

Often challenges that complicate our lives also gives us opportunity to grow. Perhaps we're faced with marital or family problems, or job dissatisfaction. Or, you've had difficulty expressing anger.These struggles may indicate deeper issues, limiting beliefs and emotional wounds we harbor from the past. With William Edleman's help, you can alter self-destructive patterns of behavior and make positive , lasting improvements in your life. You can break free from your distrust of others and learn to act more effectively, feeling more whole and more self -empowered.

Anger Therapist

Gary Phillips, S.T.D

Licensed Clinical Psychologist; Pastoral Counselor

Within driving distance of River Grove

A client having out of control anger will be able to (1) know what causes the anger (2) know the type of anger he/she shows (3) know 3 new things to do to manage, decrease and stop the anger (4) know how to have more positive relationships by using the 3 new things to do to manage, decrease and stop the anger (5) know how to use anger constructively to live a better, happier life at home and at work

Anger Therapist

Joyce Marter, MA, LCPC

Licensed Clinical Professional Counselor

Within driving distance of River Grove

Urban Balance’s anger management classes use a curriculum that teaches participants effective communication, listening techniques, stress management, empathy development, sound judgment, impulse control, anger reduction & regulation techniques, forgiveness skills, etc. This class is ideal for individuals who have been having problems managing their anger personally, professionally or in traffic or daily living. UB’s classes meet the requirements for those who have been court mandated to receive anger management counseling.

Anger Therapist

Daniel Kill, LCSW

Licensed Clinical Social Worker

Within driving distance of River Grove

Anger is a healthy emotion but when it gets out of control it can become very destructive to self and others. In a curriculum based program participants will gain an understanding of the role that anger has in your life and the triggers for these feelings. Sometimes anger is involved with other environmental, emotional and psychological distress in your life. These areas also will be discussed, assessed and resolved in a compassionate and collaborative manner so you can achieve emotional health, wellness and happiness.

Anger Therapist

Paula Mathiasen, LCPC

Licensed Clinical Professional Counselor

Within driving distance of River Grove

I use a pyscho educational approach with working with anger management. In that I teach about anger being a secondary emotion that often protects hurt and fear. We go through the anger cycle and ways to change that cycle. The goal is help clients move from destructive behaviors to constructive communication and behaviors. A typical anger management process takes four to six sessions.

Anger Therapist

Rae Mazzei, Psy.D., CADC, BCB

Licensed Clinical Psychologist

Within driving distance of River Grove

Anger can have devastating effects on our lives and destroy relationships. If you’re struggling with anger, you may be searching for ways to manage your feelings and behaviors. Within a supportive and non-judgmental therapeutic space, I will help you identify the root causes of your anger. At the same time, I will help you work on how to manage your anger, recognize what triggers your anger, find healthier ways to express your emotions, and better resolve problems and communicate more effectively.

Anger Therapist

Camille Williams, MA, NCC, LCPC

Licensed Clinical Professional Counselor

Within driving distance of River Grove

Anger is an emotion that can be very hard to manage and respond to effectively because most people often have a very automatic and impulsive response when they experience anger. Through dialectical behavioral therapy (DBT) we can begin to identify emotions and begin to slow down in order to recognize ways to respond to emotions rather than react to them. This will help you feel more in control of your emotions as well as improve your relationships with others because of your ability to manage and respond to anger effectively.



You have Found the Best Anger Management Therapists in River Grove, IL.

Thank you for visiting our Illinois page of anger counselors in River Grove, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

River Grove is located in Cook County, Illinois. It has a land area of 2.39 square miles and a water area of 0.00 square miles.  The population of River Grove is 10,219 people with 4,086 households and a median annual income of $46,514. .


Therapy Affordability Meter for River Grove, IL

Some budgeting needed

While counseling can certainly be an expense for individuals and families in River Grove, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around River Grove may have flexibility or sliding scales