Anger Management and Counseling in Norridge, IL.

Therapy and counseling for anger issues, self control and stress management in Norridge, Illinois. Find effective help for real change.


Anger Therapist

Mary Lynn Meyers, LCSW

Licensed Clinical Social Worker

Within driving distance of Norridge

Learning how to manage and reduce reactivity caused by anger is one of the most important and useful tools we can learn. I integrate mindfulness practice into my anger management therapy to assist clients to begin to interrupt the automatic reactions and explosions that get them into trouble. It is also very useful to explore what is under the anger, as anger is typically an automatic reaction that clouds over a mixture of many other powerful, yet hidden emotions (sadness, loss, grief, guilt, etc.).

Anger Therapist

Bruce Christensen, Ph. D.

Licensed Psychologist

Within driving distance of Norridge

In dealing with anger management, I do not simply try to focus on counting to 10 and other superficial control mechanisms. Instead, I try to help the individual to learn to deal more effectively with the underlying causes of the anger. Anger is a defensive response to perceived threat. Thus, I help the individual to uncover, recognize and deal more effectively with the perceived threat - perceived loss of love and respect from a loved one is the most common threat. We all feel hurt when we perceive that our loved one feels or thinks less of us.

Anger Therapist

Roberta Vondrak, MA, LCPC, CADC

LCPC, CADC

Within driving distance of Norridge

I assist clients with both cognitive behavioral and insight oriented therapy to understand the roots of their anger, how anger is a secondary emotion, and various techniques and skills to effectively manage their anger by directing it in positive ways, rather than either "stuffing" it or "acting out." Often as clients increase their self awareness, they are able to effectively change their responses in situations and relationships that help them be more proactive in handling their anger.

Anger Therapist

Cassie Whitfield, LCSW

Clinical Therapist

Within driving distance of Norridge

Learning to manage anger can be two-fold. We will explore the root of your anger and attempt to make sense of your reactions and emotions that might seem out of control. In addition to this we will learn skills for emotional regulation and coping. You will gain insight into your anger as well as specific and realistic tools to implement in the heat of the moment.

Anger Therapist

Julianne Neely, MSW, LCSW

Play Therapist

Within driving distance of Norridge

Children and teens who struggle with anger, behavior problems, and oppositional defiance can greatly benefit from working with a therapist. Through learning more appropriate ways to express frustration and gaining coping tools to deal with big feelings, children are able to interact in more positive ways with those around them. After completing therapy, they are able to engage in healthier relationships with their peers, parents, and teachers.

Anger Therapist

Donna Martino, LCPC, NCC

Licensed Clinical Professional Counselor

Within driving distance of Norridge

Anger is a normal human emotion that we all experience. The way we express anger can be what distinguishes us as being healthy or unhealthy partners, parents, co-workers, employees or managers. Anger is generally a surface emotion. Beneath it lies another strong emotion, usually sadness, hurt, fear or inadequacy. In our efforts to protect ourselves from being vulnerable we often act out in anger, which generally takes us farther away from our true goals. In my work with you I will help you understand your anger in a different way and provide you with techniques and coping skills to manage this strong emotion moving you closer to your ultimate goals and strengthening your relationships.

Anger Therapist

Aldo P. Hernandez, LCSW

Psychotherapist

Within driving distance of Norridge

Managing anger can be challenging perhaps because we do not want to appear hurt or vulnerable, either in front of loved ones or a therapist. Don't worry, we can talk about these issues and still have you feel strong. I understand we do not want to hurt others when we are angry but we want to express ourselves.... In therapy we will learn new ways to communicate what we are angry about and learn better ways of expressing ourselves as well.

Anger Therapist

Paul McNulty, LCSW

Licensed Clinical Social Worker

Within driving distance of Norridge

Have you recently found yourself more easily frustrated? Has your anger become a barrier between you and those you love? Has your anger escalated jeopardizing your job or encumbered you in legal difficulties? If so we can help. Many people are sidelined by elevated levels of anger when stress levels become too high. Anger is a normal emotion but at times when stress levels are high can become a very destructive force. At McNulty Consultants we Cognitive-Behavioral strategies which teach and guide clients to regulate and manage strong emotions, channeling them in healthier ways. To set up an initial consultation call 630-673-5510.

Anger Therapist

Mid America Psychological and Counseling Service, P.C.

Mid-America Psychological and Counseling Services,

Within driving distance of Norridge

our approach to anger management not only includes treatment of symptoms but also focuses on assessing and exploring the cause and source of anger. The source reveals a number of things. For example, a person who shows anger may suffer from a psychiatric disorder which needs to be treated. Anger is sometimes just a symptom of an underlying untreated psychiatric disorder. Our anger management approach thus includes diagnosis, and individualized treatment plan.

Anger Therapist

Janet Wichmann, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Norridge

Anger management requires a calm and respectful relationship that I build with the client. Often the client is overwhelmed and fearful, hiding behind a boisterous, heated anger. Given an ongoing opportunity to express one's situation and to be heard with genuine concern is a necessary step in the healing process for those who suffer with anger issues. Of course, we also discuss boundaries and stopping measures to manage impulse control.

Anger Therapist

Kristen Jacobsen, MA, LCPC

Licensed Clinical Professional Counselor / Therapist

Within driving distance of Norridge

Most people who have difficulty managing their anger have unintentionally allowed it to build up over years and years. If this pain is not alleviated, it builds and builds until it is expressed in a verbally or physically violent outburst. Just as a volcano fills with hot lava and erupts unexpectedly, a person's anger is released in a similar phenomenon. I can help you process these emotions and channel them in a more productive manner so that you can live a healthier, happier life.

Anger Therapist

Lori Corrigan, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Norridge

If you are constantly feeling frustrated or angry or your temper is causing problems in your relationships or at work know that clinically proven help is available. Life can be stressful & sometimes when we are chronically stressed we react vs respond to things which can become problematic. I help people to understand what their triggers are for becoming frustrated or angry & I work with them to develop healthier ways of approaching life's situations & addressing conflict.

Anger Therapist

William Edleman, LCSW, MSW

LCSW

Within driving distance of Norridge

Often challenges that complicate our lives also gives us opportunity to grow. Perhaps we're faced with marital or family problems, or job dissatisfaction. Or, you've had difficulty expressing anger.These struggles may indicate deeper issues, limiting beliefs and emotional wounds we harbor from the past. With William Edleman's help, you can alter self-destructive patterns of behavior and make positive , lasting improvements in your life. You can break free from your distrust of others and learn to act more effectively, feeling more whole and more self -empowered.



You have Found the Best Anger Management Therapists in Norridge, IL.

Thank you for visiting our Illinois page of anger counselors in Norridge, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Norridge is located in Cook County, Illinois. It has a land area of 1.81 square miles and a water area of 0.00 square miles.  The population of Norridge is 14,621 people with 5,259 households and a median annual income of $58,209. .


Therapy Affordability Meter for Norridge, IL

Affordable with Planning

Therapy in Norridge is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Norridge therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility