Anger Management and Counseling in Norridge, IL.

Therapy and counseling for anger issues, self control and stress management in Norridge, Illinois. Find effective help for real change.


Anger Therapist

Alicia Stalker-Gallichio, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Norridge

Anger is a normal and natural feeling, but if your anger controls your life, causes harm to relationships, stands in the way of opportunities, or gets the better of you in any other way, steps need to be taken to manage your anger and find ways to express it in appropriate ways. Being able to identify situations, or thoughts that trigger your anger, as well as your physical responses, paves the way to discovery of how to calm yourself and take control. Anger management counseling can give you personalized, practical, one-on-one help with this.

Anger Therapist

Philip Kolba, MA

Psychotherapist

Within driving distance of Norridge

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Therapist

Callan Olive, LAMFT

Licensed Associate Marriage and Family Therapist

Within driving distance of Norridge

Relationships can be infuriating sometimes. Spending your life with 1 person who thinks completely differently than you comes with inevitable challenges. It's hard to know, sometimes, how to deal with conflict appropriately in a relationship. Often things escalate to a point that no productive conversation can even happen any more. I use research proven methods to help my clients understand and refocus their anger in the relationship. You will learn how to better communicate with each other and what to do if anger is starting to take over. Arguments have potential to be healthy in a relationship and promote growth. I can help you get there.

Anger Therapist

Donna Martino, LCPC, NCC

Licensed Clinical Professional Counselor

Within driving distance of Norridge

Anger is a normal human emotion that we all experience. The way we express anger can be what distinguishes us as being healthy or unhealthy partners, parents, co-workers, employees or managers. Anger is generally a surface emotion. Beneath it lies another strong emotion, usually sadness, hurt, fear or inadequacy. In our efforts to protect ourselves from being vulnerable we often act out in anger, which generally takes us farther away from our true goals. In my work with you I will help you understand your anger in a different way and provide you with techniques and coping skills to manage this strong emotion moving you closer to your ultimate goals and strengthening your relationships.

Anger Therapist

Polaris Counseling

Professional Counseling Practice

Within driving distance of Norridge

When you have an Anger Management issue, the smallest thing can set you off. You are always on the defensive, feeling that everyone is out to get you, and those around you fear your outbursts. You, and your loved ones, do not have to live this way any longer. Our goal is to help you recognize when you are becoming angry, take action to calm down and to manage situation differently. We do not want to eliminate your anger, as this is a normal and healthy human emotion, but to have you express your thoughts and feelings is a more positive and constructive way.

Anger Therapist

Camille Williams, MA, NCC, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Norridge

Anger is an emotion that can be very hard to manage and respond to effectively because most people often have a very automatic and impulsive response when they experience anger. Through dialectical behavioral therapy (DBT) we can begin to identify emotions and begin to slow down in order to recognize ways to respond to emotions rather than react to them. This will help you feel more in control of your emotions as well as improve your relationships with others because of your ability to manage and respond to anger effectively.

Anger Therapist

Amanda Atkins, MS, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Norridge

We all experience anger - but if anger is consistently getting in the way of your relationships or self improvement, it might be time to get professional help. Amanda has particular experience helping couples where one parter has difficulty appropriately expressing anger. Together we can find skills to reduce anger in your relationship. Many couples report major improvement after engaging in couples therapy in order to reduce angry outbursts during conflict.

Anger Therapist

Matt Frantz, MA, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Norridge

No one likes to see red. No one wants to feel out of control or unable to manage their emotions. Through therapy, you can gain insight into triggers, hot spots and factors that affect your anger and help you learn to be less reactive and more in control of your actions. Anger is just one of many emotions that we experience and often times it can be sparked by other more vulnerable emotions such as fear or hurt. In therapy, you will experience a non-judgmental, safe space to discuss experiences, thoughts and feelings that lead to anger in order to gain insight and change problem behaviors.

Anger Therapist

Donna Marie Desai, LCPC

Licensed Professional Clinical Counselor

Within driving distance of Norridge

Anger provides information about what we think/feel is being threatened, and it provides the energy to act on that information. Since we are wired to become angry WHEN appropriate, only the misuse of anger is a problem. However, anger often hijacks our thinking which then compounds the original problem. When helping clients develop improved anger management skills, I help them understand the elements of our emotional-physical anger response and learn to diffuse them and effectively use the information and energy that anger provides.

Anger Therapist

Rebecca Esser, MA, NBCC, LPC.

Clinical Therapist

Within driving distance of Norridge

Anger is not a negative emotion; yet, it is often an "umbrella" emotion - it serves as a defense mechanism for underlying feelings and preventing further emotional harm to one's self. Unfortunately, it's also one of the most damaging emotions we can have toward ourselves or others. If you're seeking help for anger, there is hope - and yes, there are proven, clinical techniques to reduce emotional inflammation, even during times when anger sets in, and you struggle to identify their true underlying emotions. We'll discover new ways of communicating to others, find validation in your feelings, and learn in-the-moment techniques to manage anger across your lifespan.

Anger Therapist

Rae Mazzei, Psy.D., CADC, BCB

Licensed Clinical Psychologist

Within driving distance of Norridge

Anger can have devastating effects on our lives and destroy relationships. If you’re struggling with anger, you may be searching for ways to manage your feelings and behaviors. Within a supportive and non-judgmental therapeutic space, I will help you identify the root causes of your anger. At the same time, I will help you work on how to manage your anger, recognize what triggers your anger, find healthier ways to express your emotions, and better resolve problems and communicate more effectively.

Anger Therapist

Joyce Marter, MA, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Norridge

Urban Balance’s anger management classes use a curriculum that teaches participants effective communication, listening techniques, stress management, empathy development, sound judgment, impulse control, anger reduction & regulation techniques, forgiveness skills, etc. This class is ideal for individuals who have been having problems managing their anger personally, professionally or in traffic or daily living. UB’s classes meet the requirements for those who have been court mandated to receive anger management counseling.

Anger Therapist

Paula Mathiasen, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Norridge

I use a pyscho educational approach with working with anger management. In that I teach about anger being a secondary emotion that often protects hurt and fear. We go through the anger cycle and ways to change that cycle. The goal is help clients move from destructive behaviors to constructive communication and behaviors. A typical anger management process takes four to six sessions.



You have Found the Best Anger Management Therapists in Norridge, IL.

Thank you for visiting our Illinois page of anger counselors in Norridge, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Norridge is located in Cook County, Illinois. It has a land area of 1.81 square miles and a water area of 0.00 square miles.  The population of Norridge is 14,621 people with 5,259 households and a median annual income of $58,209. .


Therapy Affordability Meter for Norridge, IL

Affordable with Planning

Therapy in Norridge is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Norridge therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility