Anger Management and Counseling in Chicago, IL.

Therapy and counseling for anger issues, self control and stress management in Chicago, Illinois. Find effective help for real change.

Anger Therapist

Melissa Sanchez, LCPC, BC-DMT

Licensed Clinical Professional Counselor, Board Certified Dance/Movement Therapist

155 N. Michigan Avenue, Suite 603, Chicago, Illinois

Anger management plays a large role in many concerns that bring people to therapy. Anger often gets a bad rap in society and is misunderstood as a "bad" emotion. I work with people to understand that anger is a sign of feeling violated and/or sensing that something within our experience is not OK and difficult to accept. Once we can decipher what is truly happening, I work with people to practice recognizing the signs of worsening anger, the often co-occuring emotional states such as depression and fear, and practice management techniques that are helpful in the moment as well as to prevent increasing moments of anger, rage or irritation.

Anger Therapist

Joyce Marter, MA, LCPC

Licensed Clinical Professional Counselor

180 N. Michigan Ave. Ste 410, Chicago, Illinois

Urban Balance’s anger management classes use a curriculum that teaches participants effective communication, listening techniques, stress management, empathy development, sound judgment, impulse control, anger reduction & regulation techniques, forgiveness skills, etc. This class is ideal for individuals who have been having problems managing their anger personally, professionally or in traffic or daily living. UB’s classes meet the requirements for those who have been court mandated to receive anger management counseling.

Anger Therapist

Portrait Health Centers, Chicago, IL

Psychologists/Counselors/Dietitians/Psychological Testing

500 N. Michigan, Avenue, Suite 1530, Chicago, Illinois

Occasional anger is a normal part of life. When expressed appropriately anger can be both therapeutic and helpful. However, when anger is expressed inappropriately or with great intensity it can become very destructive to one's relationships or one's self. When this happens it may be very helpful to consult a therapist with skill in dealing with anger management problems. At Portrait Health Centers, therapy can greatly benefit the person seeking treatment for anger management.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Chicago, Illinois

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at or 877-606-6161.

Anger Therapist

Matt Frantz, MA, LCPC

Licensed Clinical Professional Counselor

122 S Michigan Ave, Suite 1025, Chicago, Illinois

No one likes to see red. No one wants to feel out of control or unable to manage their emotions. Through therapy, you can gain insight into triggers, hot spots and factors that affect your anger and help you learn to be less reactive and more in control of your actions. Anger is just one of many emotions that we experience and often times it can be sparked by other more vulnerable emotions such as fear or hurt. In therapy, you will experience a non-judgmental, safe space to discuss experiences, thoughts and feelings that lead to anger in order to gain insight and change problem behaviors.

Anger Therapist

Mark D. Parisi, Psy.D. and Associates, P.C.

Licensed Clinical Psychologist / Company President

Mark D. Parisi, Psy.D.& Associates, P.C. offers anger management counseling and education. Our approach to treating anger is to help our clients understand this complex human emotion and to identify the unique triggers that set off their anger. We help to develop coping skills and work on techniques to diffuse anger before it leads to blow outs. Our approach combines education, counseling, and, where appropriate, medication management - all available on-site within our clinic.

Anger Therapist

James McClymonds, Psy.D., HSPP

Licensed Clinical Psychologist

55 East Monroe Street, Suite 3800, Chicago, Illinois

While anger is a natural emotion which everyone feels now and then, it can be very destructive when it gets out of control. When that happens, it can easily take a toll on you and those around you, leading to relationship problems, employment problems, and legal problems. The good news is that anger management therapy is a very effective way of getting greater control over your anger. When you see me for anger management therapy, we will identify events contributing to your anger and create a plan together to cope with the anger so that you remain in control. Give me a call today for a free consultation and we can put together a preliminary plan over the telephone.

Anger Therapist

Cassie Whitfield, LCSW

Clinical Therapist

1136 S Delano Ct Suite B21, Chicago, Illinois

Learning to manage anger can be two-fold. We will explore the root of your anger and attempt to make sense of your reactions and emotions that might seem out of control. In addition to this we will learn skills for emotional regulation and coping. You will gain insight into your anger as well as specific and realistic tools to implement in the heat of the moment.

Anger Therapist

Jens Hussey, LCPC, CADC

Licensed Clinical Professional Counselor & Certified Alcohol and Drug Counselor

25 East Washington St. , Suite 1719, Chicago, Illinois

As a society we tell people they shouldn't be angry. But anger is a hard-wired emotion that's part of our physical and emotional make-up. What we do with that anger however is another thing altogether. Many people with anger management issues, or people who feel overwhelmed or engulf by their anger, come to therapy feeling lost as to how to handle what they are experiencing and regret the aftermath of their "anger management." I will help you understand the deeper meanings and anchors to your anger so that instead of fearing it, mis-using it, or snuffing it out with addiction, you will be able to process and understand it in a healthy manner.

Anger Therapist

Julianne Neely, MSW, LCSW

Play Therapist

2865 N. Clybourn Ave., Chicago, Illinois

Children and teens who struggle with anger, behavior problems, and oppositional defiance can greatly benefit from working with a therapist. Through learning more appropriate ways to express frustration and gaining coping tools to deal with big feelings, children are able to interact in more positive ways with those around them. After completing therapy, they are able to engage in healthier relationships with their peers, parents, and teachers.

Anger Therapist

Amanda Atkins, MS, LMFT

Licensed Marriage & Family Therapist

4050 N Lincoln Ave, Chicago, Illinois

We all experience anger - but if anger is consistently getting in the way of your relationships or self improvement, it might be time to get professional help. Amanda has particular experience helping couples where one parter has difficulty appropriately expressing anger. Together we can find skills to reduce anger in your relationship. Many couples report major improvement after engaging in couples therapy in order to reduce angry outbursts during conflict.

You have Found the Best Anger Management Therapists in Chicago, IL.

Thank you for visiting our Illinois page of anger counselors in Chicago, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Chicago is a city that is located in multiple counties- Cook County and DuPage County in Illinois. It has a land area of 227.34 square miles and a water area of 6.80 square miles.  The population of Chicago is 2.72 million people with 1.04 million households and a median annual income of $48,522. .

Therapy Affordability Meter for Chicago, IL

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Chicago, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Chicago may have flexibility or sliding scales