
Anger Therapist
Payal Sud, LCSW, ICDVP, LCSW,ICDVP
Licensed clinical social worker
5224 Main Street 2nd floor, Downers Grove, Illinois 60515 | 708-308-0453
Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Anger Therapist
Stephanie Brands, LCSW, CADC
Clinical Therapist
Available for Online Therapy
Have you ever lost your temper and then thought "why did I react that way"? Do you struggle to communicate with people in your life without getting mad or defensive, yelling, or withdrawing/isolating from the situation all together? You are not alone. Many people struggle with managing their anger and finding other ways to communicate their frustrations without verbal and physical aggression. I work with individuals struggling to regulate their emotions by finding the feelings underneath the anger and learning appropriate strategies like mindfulness, distress tolerance, and emotion regulation to help them communicate their needs effectively.

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Location: Downers Grove, Illinois
Downers Grove, Illinois
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You have Found the Best Anger Management Therapists in Downers Grove, IL.
Thank you for visiting our Illinois page of anger counselors in Downers Grove, Illinois who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Downers Grove is located in DuPage County, Illinois. It has a land area of 14.50 square miles and a water area of 0.15 square miles.  The population of Downers Grove is 49,732 people with 19,579 households and a median annual income of $83,513. .
Therapy Affordability Meter for Downers Grove, IL
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Downers Grove for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Downers Grove public health department.