Anger Management and Counseling in Downers Grove, IL.

Therapy and counseling for anger issues, self control and stress management in Downers Grove, Illinois. Find effective help for real change.


David Johnson, LCSW
Anger Therapist

David Johnson, LCSW

Licensed Clinical Social Worker

In 60202 - Nearby to Downers Grove.

Anger management is sought when someone cannot seem to control their anger and have outbursts and/or become abusive. Sometimes an employer insists that a worker get some help for their anger being displayed at the work place. However, most clients with anger issues are not mandated by the courts or their employer. The client is seeking help for a number of reasons that can have an origin with anger. For instance, here are many of the presenting issues that I have encountered: relationship difficulties, lack of motivation and direction, and depression. I help clients show how anger helps you to set boundaries and know when something is not fair. One can learn to express anger appropriately.

Martin Scripp
Anger Therapist

Martin Scripp

In 60173 - Nearby to Downers Grove.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Paula Mathiasen, LCPC
Anger Therapist

Paula Mathiasen, LCPC

Licensed Clinical Professional Counselor

In 60004 - Nearby to Downers Grove.

I use a pyscho educational approach with working with anger management. In that I teach about anger being a secondary emotion that often protects hurt and fear. We go through the anger cycle and ways to change that cycle. The goal is help clients move from destructive behaviors to constructive communication and behaviors. A typical anger management process takes four to six sessions.

Polaris Counseling
Anger Therapist

Polaris Counseling

Professional Counseling Practice

In 60563 - Nearby to Downers Grove.

When you have an Anger Management issue, the smallest thing can set you off. You are always on the defensive, feeling that everyone is out to get you, and those around you fear your outbursts. You, and your loved ones, do not have to live this way any longer. Our goal is to help you recognize when you are becoming angry, take action to calm down and to manage situation differently. We do not want to eliminate your anger, as this is a normal and healthy human emotion, but to have you express your thoughts and feelings is a more positive and constructive way.

Bruce Christensen, Ph. D.
Anger Therapist

Bruce Christensen, Ph. D.

Licensed Psychologist

In 60195 - Nearby to Downers Grove.

In dealing with anger management, I do not simply try to focus on counting to 10 and other superficial control mechanisms. Instead, I try to help the individual to learn to deal more effectively with the underlying causes of the anger. Anger is a defensive response to perceived threat. Thus, I help the individual to uncover, recognize and deal more effectively with the perceived threat - perceived loss of love and respect from a loved one is the most common threat. We all feel hurt when we perceive that our loved one feels or thinks less of us.

Cherry Weber, Ph.D.
Anger Therapist

Cherry Weber, Ph.D.

Licensed Clinical Psychologist

In 60174 - Nearby to Downers Grove.

Anger is a completely normal human emotion that turns destructive when it gets out of control. Anger is an emotional state that varies from mild irritation to intense fury and rage. It can be caused by both external and internal events. When anger gets out of control it causes problems in your personal relationships, the workplace, and in the quality of your life. Some people get angry more easily and more intensely than others. These people can express their anger in loud ways or express it by being chronically irritable, grumpy, socially withdrawn, or getting physically ill. Expressing your anger in an assertive manner is healthy. If anger is not allowed an outward expression it can turn inward on you causing hypertension, high blood pressure,...(view profile to read more)

Margo Tirado, MA, LCPC
Anger Therapist

Margo Tirado, MA, LCPC

Licensed Clinical Professional Counselor

In 60521 - Nearby to Downers Grove.

Do you feel that your emotions can high-jack your relationships? Do you struggle with anger? Cognitive-Behavioral Therapy is a very effective way of gaining control over anger and other emotionally impulsive patterns. Individuals who seek counseling for these issues are more likely to conquer the emotions that trigger outbursts. Don't waste another minute trying to do it alone. Give me a call and we can work on this together.

Susan Steffey, Ms.ed, LCPC
Anger Therapist

Susan Steffey, Ms.ed, LCPC

Licensed Clinical Professional Counselor

In 60181 - Nearby to Downers Grove.

Anger management has a become a big issue in our country and uncontrolled anger can lead to tragedy. Most angry people are stressed and in our high pressure stressful society there are many "triggers" . I use EMDR to treat the underlying anxiety and stress and use cognitive approaches to help relieve pressure before a person is out of control.

Paul McNulty, LCSW
Anger Therapist

Paul McNulty, LCSW

Licensed Clinical Social Worker

In 60108 - Nearby to Downers Grove.

Have you recently found yourself more easily frustrated? Has your anger become a barrier between you and those you love? Has your anger escalated jeopardizing your job or encumbered you in legal difficulties? If so we can help. Many people are sidelined by elevated levels of anger when stress levels become too high. Anger is a normal emotion but at times when stress levels are high can become a very destructive force. At McNulty Consultants we Cognitive-Behavioral strategies which teach and guide clients to regulate and manage strong emotions, channeling them in healthier ways. To set up an initial consultation call 630-673-5510.

Marianne Tomlinson, M.S. Ed., L.C.P.C.
Anger Therapist

Marianne Tomlinson, M.S. Ed., L.C.P.C.

Licensed Clinical Professional Counselor

In 60510 - Nearby to Downers Grove.

Do you tend to go from zero to sixty in a few short seconds? Does your anger get you in trouble at work and/or in your relationships? There is help available. I can help you learn to take a step back and breath before you react. Together we can work to find out where your anger is coming from and from there, we change your perspective about what is triggering you. Collaboratively, we will work on skills that you can develop to successfully manage your anger. For more information, please don't hesitate to contact me.

Emily Pagone, M.S., L.P.C.
Anger Therapist

Emily Pagone, M.S., L.P.C.

Licensed Professional Counselor

In 60563 - Nearby to Downers Grove.

I support individuals with anger difficulties through empathy/emotion-coaching, as well as teaching them tools and strategies to manage their anger and frustrations. While decreasing and managing anger, we are able to take a deeper look into the individual. I am able to guide them via talk therapy to enable And empower them to help themselves while achieving new insights.

Timberline Knolls Residential Treatment Center
Anger Therapist

Timberline Knolls Residential Treatment Center

In 60439 - Nearby to Downers Grove.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Julianne Neely, MSW, LCSW
Anger Therapist

Julianne Neely, MSW, LCSW

Play Therapist

In 60618 - Nearby to Downers Grove.

Children and teens who struggle with anger, behavior problems, and oppositional defiance can greatly benefit from working with a therapist. Through learning more appropriate ways to express frustration and gaining coping tools to deal with big feelings, children are able to interact in more positive ways with those around them. After completing therapy, they are able to engage in healthier relationships with their peers, parents, and teachers.



You have Found the Best Anger Management Therapists in Downers Grove, IL.

Thank you for visiting our Illinois page of anger counselors in Downers Grove, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Downers Grove is located in DuPage County, Illinois. It has a land area of 14.50 square miles and a water area of 0.15 square miles.  The population of Downers Grove is 49,732 people with 19,579 households and a median annual income of $83,513. .


Therapy Affordability Meter for Downers Grove, IL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Downers Grove for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Downers Grove public health department.