Stress, PTSD and Anxiety Therapists in Lindenhurst, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Lindenhurst, Illinois.


Dan Blair, LMFT, LCPC, NCPC
Anxiety Counselor

Dan Blair, LMFT, LCPC, NCPC

Marriage Counselor

In 60012 - Nearby to Lindenhurst.

Anxiety, fueled by stress hormones, is one of the most difficult emotions to endure. Certainly, it affects the whole body. Learning how to calm the body take practice and encouragement. It means changing thinking patterns, physiological states, and challenging yourself to face situations that you would actually prefer to avoid if you could. I aim to be a coach and a support through this process.

Debra K. Hirschberg, LCSW
Anxiety Counselor

Debra K. Hirschberg, LCSW

Licensed Clinical Social Worker

In 60118 - Nearby to Lindenhurst.

Anxiety and stress can keep you locked up from living your life fully. Often anxiety can be biochemical in nature or can result from ongoing stress, lack of balance or unresolved issues. Christians can struggle with these issues and often feel quite guilty in knowing that they shouldn't worry or have fear. In therapy we will carefully assess these issues in a loving, grace based manner so that you can be free from debilitating anxiety and stress.

Deborah Metroka, MA, LCPC
Anxiety Counselor

Deborah Metroka, MA, LCPC

Licensed Clinical Professional Counselor

In 60156 - Nearby to Lindenhurst.

Anxiety, worries, fears and stress are actually common experiences in life, but I will teach you ways to feel more competent and confident in dealing with them. Then when you are beginning to fear or worry, you will quickly know what to do to take care of yourself and either prevent or overcome any potential negative effects these feelings could pose in your life and work.

Catherine Papagiorgio, NCC, LCPC, CADC
Anxiety Counselor

Catherine Papagiorgio, NCC, LCPC, CADC

Licensed Clinical Professional Counselor ,

In 60005 - Nearby to Lindenhurst.

Learn how to relieve stress. Gain the coping skills you need to handle stress, create balance, and negotiate problem solving behavior. By understanding how your body works, you will be better prepared to deal with your anxiety. You will also be able to be proactive and take the best course of action to you manage both the physical and emotional symptoms.

Felicia Glick, LCSW
Anxiety Counselor

Felicia Glick, LCSW

Licensed Clinical Social Worker

In 60030 - Nearby to Lindenhurst.

First, take a deep breath; hold it for 4 seconds; now let it out and say "Ahhhh". Anxiety and stress are a part of life and there is no way around it. But the symptoms can be managed well. Which type do you have? The six major types have their own distinct set of symptoms: generalized anxiety disorder, obsessive-compulsive disorder, panic disorder (anxiety attacks), phobia, post-traumatic stress disorder, and social anxiety disorder. Treatment for each type varies. I use a variety of methods and techniques such as hypnosis, meditation, cognitive behavioral therapy, self- esteem / self -care & psycho-education. Go ahead, take another deep breath and see yourself feeling better.

Paula Mathiasen, LCPC
Anxiety Counselor

Paula Mathiasen, LCPC

Licensed Clinical Professional Counselor

In 60004 - Nearby to Lindenhurst.

I work with anxiety and stress using a cognitive behavioral approach. The goal is to help the client learn that they can manage their anxiety and stress. This is done through gaining insight into their perception and thinking around the circumstances causing them stress. We also work to help them reduce the anxiety through physical activity including exercise and relaxation. Combining the thought process with the physical component work well in reducing anxiety and stress.

Cathy Betti, AMFT, MSMFT
Anxiety Counselor

Cathy Betti, AMFT, MSMFT

Licensed Associate Marriage and Family Therapist

In 60015 - Nearby to Lindenhurst.

Talk therapy for anxiety and stress management can be extremely beneficial. In sessions, you have a space to share your most extreme anxieties without any judgment and you will be given tools to change your behaviors and thoughts to calm your anxiety, as well as tools for relieving panic attacks. Together we will figure out the root of your anxiety and how to take control of your life again with stress and tension relieving techniques and discussions.

Wayne Riendeau, LCPC
Anxiety Counselor

Wayne Riendeau, LCPC

Licensed Professional Therapist

In 60010 - Nearby to Lindenhurst.

My approach to working with people suffering from high levels of anxiety and stress is to use Mindfulness, Meditation and Relaxation techniques. I also utilize Cognitive Behavioral Therapy, because so many people suffer from anxiety and stress because of "the story they tell themselves" and their personal belief system and worldview that is causing much of the distress. I will help you to relax emotionally and physically, and will also address one's thinking to get it in alignment with truth, rather than the distorted kind of thinking that happens when one is extremely stressed or depressed.

Lori Corrigan, LCPC
Anxiety Counselor

Lori Corrigan, LCPC

Licensed Clinical Professional Counselor

In 60084 - Nearby to Lindenhurst.

To help people reduce & manage their stress I utilize clinically proven psychological concepts of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) & Mindfulness. CBT helps to address the way we process information because what we think & how we process that information leads to how we will feel which leads to how we will or will not behave. DBT concepts help us to regulate our emotions in a healthier way & Mindfulness is a very particular way of living in the present moment of life, leaning to notice things vs judge & respond vs react.

Pamela Meyerson, LCSW
Anxiety Counselor

Pamela Meyerson, LCSW

Pam Meyerson

In 60048 - Nearby to Lindenhurst.

I work with many patients living with daily anxiety and stress. Anxiety and stress can rob a person of their quality of life and can ultimately negatively effect their physical health. Accordingly, I look at it as almost a personal safety issue. Quickly developing strategies to manage anxiety and stress is essential for my patients. Honestly, sometimes a person can not do it without medication, at least in the short term. Accordingly, I refer patients to one of several caring psychiatrists who can treat them as a supplement to talk therapy.

Carol Drengenberg, MA, RN, LCPC
Anxiety Counselor

Carol Drengenberg, MA, RN, LCPC

Licensed Clinical Professional Counselor

In 60062 - Nearby to Lindenhurst.

Anxiety feels terrible - locking away our natural gifts - interfering with our ability to live a joyful life. There are many interventions which can help us gain control over anxiety. Visualization and imagery, relaxation techniques, biofeedback, thought changing, exercise, energy therapies, music and research-based writing techniques - even good nutrition - are all effective methods for reducing anxiety. You can learn more about some of these interventions by logging on to the website www.mypainmanagement.net. The website contains interactive modules for managing a variety of emotions, including anxiety. I was the content author for these modules and use all of these methods in my practice.

William Edleman, LCSW, MSW
Anxiety Counselor

William Edleman, LCSW, MSW

LCSW

In 60061 - Nearby to Lindenhurst.

When William Edleman helps you come over certain defenses, he teaches you healthier ways to respond. His approach is about education. It is about applying new ways of thinking to your life so your not left more vulnerable than before - you're able to manage stress and mood swings. Mr. Edleman really listens, he lets you express what you need to, but also helps guide you and helps you improve your life.

Allison Schechter, PsyD
Anxiety Counselor

Allison Schechter, PsyD

Clinical Psychologist

In 60045 - Nearby to Lindenhurst.

Most people experience normal worry and anxiety from time to time; however, when this anxiety begins to disturb a person's overall functioning, it may be time to seek outside help. Anxiety is a very common disorder and one that can be effectively treated with therapy. People are often able to identify the emotions evoked with anxiety (such as fear or panic), but they are less often able to identify the thoughts involved that lead to this emotion. I work with clients to increase their coping strategies and pay better attention to and identify their thoughts that lead to uncomfortable emotions, and then work to stop or change these negative thoughts to healthier and more productive thoughts.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lindenhurst, IL.

Thank you for visiting our Illinois page of stress therapists in Lindenhurst, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Lindenhurst, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Lindenhurst is located in Lake County, Illinois. It has a land area of 4.56 square miles and a water area of 0.32 square miles.  The population of Lindenhurst is 14,408 people with 5,071 households and a median annual income of $85,625. .


Therapy Affordability Meter for Lindenhurst, IL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Lindenhurst for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lindenhurst public health department.