Stress, PTSD and Anxiety Therapists in Pana, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Pana, Illinois.


Anxiety Counselor

Pam Miller, MS Community Counseling, LCPC, NCC

Nationally Certified, Licensed Clinical Prof Counselor

Within driving distance of Pana

Anxiety disorders are very common and are sometimes a learned response to a stressed out nervous system which may be overreacting or on overload. Sometimes the anxiety becomes chronic and habitual. We utilize traditional and neurofeedback or biofeedback techniques to identify and reduce anxiety or stress. We work with the client to identify how anxiety is learned or accelerated by poor breathing. We assist the client to learn how their body is responding to stressors and teach them how to identify triggers. We utilize a number of different treatment techniques that include mindfulness to reduce or eliminate their anxiety and stress.

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Location: Pana, Illinois

Pana, Illinois

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Pana, IL.

Thank you for visiting our Illinois page of stress therapists in Pana, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Pana, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Pana is a city that is located in multiple counties- Shelby County and Christian County in Illinois. It has a land area of 3.82 square miles and a water area of 0.30 square miles.  The population of Pana is 5,607 people with 2,686 households and a median annual income of $32,399. .


Therapy Affordability Meter for Pana, IL

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Pana. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Pana. Your well being and health are important enough to make the best possible effort for