Stress, PTSD and Anxiety Therapists in Forsyth, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Forsyth, Illinois.


Anxiety Counselor

Pam Miller, MS Community Counseling, LCPC, NCC

Nationally Certified, Licensed Clinical Prof Counselor

Within driving distance of Forsyth

Anxiety disorders are very common and are sometimes a learned response to a stressed out nervous system which may be overreacting or on overload. Sometimes the anxiety becomes chronic and habitual. We utilize traditional and neurofeedback or biofeedback techniques to identify and reduce anxiety or stress. We work with the client to identify how anxiety is learned or accelerated by poor breathing. We assist the client to learn how their body is responding to stressors and teach them how to identify triggers. We utilize a number of different treatment techniques that include mindfulness to reduce or eliminate their anxiety and stress.

Anxiety Counselor

Phillip Foster, Ph.D.

Licensed Clinical Psychologist

Within driving distance of Forsyth

Stress is the result of the adjustment we need to make to changes in our lives. The accumulation of stress is what often brings people to therapy. Most individuals have sufficient coping strategies for day-to-day living; but, often, life happens and our ability to cope is not enough. We need new strategies. A few short sessions often are sufficient to feel like you are back in control of your life.

Anxiety Counselor

Janet Reckard, L.C.S.W.

Licensed Clinical Social Worker

Within driving distance of Forsyth

CBT (cognitive behavioral therapy) is considered best practice to address anxiety disorders in general and Obsessive Compulsive Disorder in particular. I customize CBT, including Exposure Response Prevention (EXRP) strategies to each individual by identifying obsessive themes and compulsive rituals, generating a hierarchy with SUDS (subjective units of distress scales), and guiding individuals through a systematic process of working through their hierarchy to reduce or eliminate their obsessions and compulsions. A similar approach can be applied to reduce or eliminate panic episodes, and identify triggers and improve coping strategies for generalized anxiety and stress responses.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Forsyth, IL.

Thank you for visiting our Illinois page of stress therapists in Forsyth, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Forsyth, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Forsyth is located in Macon County, Illinois. It has a land area of 3.09 square miles and a water area of 0.00 square miles.  The population of Forsyth is 3,584 people with 1,350 households and a median annual income of $83,534. .


Therapy Affordability Meter for Forsyth, IL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Forsyth for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees