Stress, PTSD and Anxiety Therapists in Forsyth, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Forsyth, Illinois.


Janet Reckard, L.C.S.W.
Anxiety Counselor

Janet Reckard, L.C.S.W.

Licensed Clinical Social Worker

In 61704 - Nearby to Forsyth.

CBT (cognitive behavioral therapy) is considered best practice to address anxiety disorders in general and Obsessive Compulsive Disorder in particular. I customize CBT, including Exposure Response Prevention (EXRP) strategies to each individual by identifying obsessive themes and compulsive rituals, generating a hierarchy with SUDS (subjective units of distress scales), and guiding individuals through a systematic process of working through their hierarchy to reduce or eliminate their obsessions and compulsions. A similar approach can be applied to reduce or eliminate panic episodes, and identify triggers and improve coping strategies for generalized anxiety and stress responses.

Emily Zeller, LMFT
Anxiety Counselor

Emily Zeller, LMFT

Licensed Marriage & Family Therapist

Available for Online Therapy

Any change – good or bad – can be exhausting. I will help you identify the source of your triggers and find ways to adjust so that life doesn't feel so overwhelming. The racing thoughts you have and anxiety you feel does have to control your life. We’ll identify which ways you are overestimating stress and underestimating your ability to cope. You will be less stressed and more present after we finish our work together.

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Location: Forsyth, Illinois

Forsyth, Illinois

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Forsyth, IL.

Thank you for visiting our Illinois page of stress therapists in Forsyth, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Forsyth, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Forsyth is located in Macon County, Illinois. It has a land area of 3.09 square miles and a water area of 0.00 square miles.  The population of Forsyth is 3,584 people with 1,350 households and a median annual income of $83,534. .


Therapy Affordability Meter for Forsyth, IL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Forsyth for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Forsyth public health department.