Anxiety Counselor
Paula Mathiasen, LCPC
Licensed Clinical Professional Counselor
In 60004 - Nearby to Sleepy Hollow.
I work with anxiety and stress using a cognitive behavioral approach. The goal is to help the client learn that they can manage their anxiety and stress. This is done through gaining insight into their perception and thinking around the circumstances causing them stress. We also work to help them reduce the anxiety through physical activity including exercise and relaxation. Combining the thought process with the physical component work well in reducing anxiety and stress.
Sleepy Hollow is located in Kane County, Illinois. It has a land area of 1.99 square miles and a water area of 0.02 square miles. The population of Sleepy Hollow is 3,346 people with 1,140 households and a median annual income of $94,250. .
Therapy Affordability Meter for Sleepy Hollow, IL
Very Affordable
Booking a weekly counseling session with a licensed therapist in Sleepy Hollow is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sleepy Hollow public health department.