Stress, PTSD and Anxiety Therapists in Smithton, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Smithton, Illinois.


Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 63105 - Nearby to Smithton.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Emily Zeller, LMFT
Anxiety Counselor

Emily Zeller, LMFT

Licensed Marriage & Family Therapist

Available for Online Therapy

Any change – good or bad – can be exhausting. I will help you identify the source of your triggers and find ways to adjust so that life doesn't feel so overwhelming. The racing thoughts you have and anxiety you feel does have to control your life. We’ll identify which ways you are overestimating stress and underestimating your ability to cope. You will be less stressed and more present after we finish our work together.

Katie Kibort, MA, LCPC, NCC
Anxiety Counselor

Katie Kibort, MA, LCPC, NCC

Licensed Clinical Professional Counselor

In 62269 - Nearby to Smithton.

Anxiety and stress are a very normal part of life but sometimes life's changes can cause anxiety to become bigger than you can handle. The good news is anxiety is very treatable! I utilize a series of exercises and activities that help my clients understand the anxiety and then control the anxiety. It takes a combination of coping skills to find the peacefulness of life without anxiety, but whether you are a child or adult it is possible to live without it!


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Smithton, IL.

Thank you for visiting our Illinois page of stress therapists in Smithton, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Smithton, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Smithton is located in St. Clair County, Illinois. It has a land area of 4.21 square miles and a water area of 0.05 square miles.  The population of Smithton is 3,719 people with 1,399 households and a median annual income of $84,702. .


Therapy Affordability Meter for Smithton, IL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Smithton for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Smithton public health department.