Stress, PTSD and Anxiety Therapists in Millstadt, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Millstadt, Illinois.


Amy Goldstein, PLPC, CHT, MA
Anxiety Counselor

Amy Goldstein, PLPC, CHT, MA

Mental Health Counselor

In 63132 - Nearby to Millstadt.

The way we think and behave in an apprehensive manner can sometimes cause Anxiety. Since everyone can be anxious from time to time, this can be deemed to be normal. Anxiety and stress becomes a concern when it conflicts with a healthy lifestyle and causes consequences. Amy works with her clients to identify the core causes of the root of the anxiety/stress, supports her clients through the process of recovery and helps her clients develop tools to assist in addressing them one by one. Amy uses CBT, behavioral modification, and mindfulness techniques to aid in the process.

Oasis Counseling Services LLC , LCPC, CHt
Anxiety Counselor

Oasis Counseling Services LLC , LCPC, CHt

Licensed Clinical Professional Counselor, Certified Hypnotherapist

Available for Online Therapy

If you are feeling tortured by anxiety symptoms such as panic attacks, obsessive thoughts and worrying, or being overwhelmed by stress, you may feel that you can do nothing to change it. However, this is not true. You can recover from anxiety with the right type of therapy. I provide help for anxiety using the most effective techniques, including Cognitive Behavioral Therapy, Mindfulness-Based Therapy, or Hypnotherapy to address conditions such as Panic Disorder and panic attacks, Obsessive-Compulsive Disorder, constant worry, social anxiety and fear of public speaking, and overwhelming stress. With support and encouragement, we will work together to develop a plan to decrease your anxiety.

Tyler Sparks, MA, LPC, NCC, CCSAS
Anxiety Counselor

Tyler Sparks, MA, LPC, NCC, CCSAS

Licensed Professional Counselor

In 63122 - Nearby to Millstadt.

Anxiety manifests itself in many ways: General anxiety, obsessive-type anxiety, social anxiety and performance anxiety. Sometimes anxiety is coupled with Depression and irritability and other times it manifests itself physically in tics, twitches, and tremors, or in physical ailments like hypertension, chronic pain, or ulcers. Sometimes anxiety is debilitating, as in panic attacks or specific phobias. Tyler works with many different forms of anxiety. To find out more about anxiety visit his webpage at http://www.carepointcounseling.com/resources/anxiety.shtml.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 63105 - Nearby to Millstadt.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Lisa Dierdorf, MA, PLPC
Anxiety Counselor

Lisa Dierdorf, MA, PLPC

Provisionally Licensed Professional Counselor

In 63131 - Nearby to Millstadt.

Stripped to the core, anxiety is basically fear of the unknown. Anxiety is quite common and most individuals experience anxiety from time to time. However, when anxiety interferes with the quality of your life it can be beneficial to speak with a counselor about your specific set of circumstances. My approach to treating anxiety is highly dependent upon the needs and specifics symptoms of the individual. However, almost always does it include a look at the individual's core beliefs about his or herself, others and the world in general. Investigation into these areas can be helpful in understanding the source of the anxiety which is a determinant in choosing the appropriate treatment.

Katie Kibort, MA, LCPC, NCC
Anxiety Counselor

Katie Kibort, MA, LCPC, NCC

Licensed Clinical Professional Counselor

In 62269 - Nearby to Millstadt.

Anxiety and stress are a very normal part of life but sometimes life's changes can cause anxiety to become bigger than you can handle. The good news is anxiety is very treatable! I utilize a series of exercises and activities that help my clients understand the anxiety and then control the anxiety. It takes a combination of coping skills to find the peacefulness of life without anxiety, but whether you are a child or adult it is possible to live without it!

Emily Zeller, LMFT
Anxiety Counselor

Emily Zeller, LMFT

Licensed Marriage & Family Therapist

Available for Online Therapy

Any change – good or bad – can be exhausting. I will help you identify the source of your triggers and find ways to adjust so that life doesn't feel so overwhelming. The racing thoughts you have and anxiety you feel does have to control your life. We’ll identify which ways you are overestimating stress and underestimating your ability to cope. You will be less stressed and more present after we finish our work together.

Judy Koehler, M.A., LPC, NCC, BCTP
Anxiety Counselor

Judy Koehler, M.A., LPC, NCC, BCTP

Licensed Professional Counselor, Board Certified Telehealth Professional

In 63131 - Nearby to Millstadt.

Who among us can say (truthfully) that they are living an anxiety-free life? Just living can be stressful! But if your anxiety and stress seem to be getting the best of you, you owe it to yourself and your loved ones to get help today. It won't get any easier if you try to brave it alone. A few simple techniques and having someone to talk with may be all you need to make your world a less stressful place. I'd love to be that person. Call me at (314) 249-5444 or check out www.judykoehlertherapist.com .


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Millstadt, IL.

Thank you for visiting our Illinois page of stress therapists in Millstadt, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Millstadt, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Millstadt is located in St. Clair County, Illinois. It has a land area of 3.18 square miles and a water area of 0.16 square miles.  The population of Millstadt is 3,896 people with 1,559 households and a median annual income of $66,492. .


Therapy Affordability Meter for Millstadt, IL

Generally Affordable

Therapists in Millstadt are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Millstadt public health department.