Stress, PTSD and Anxiety Therapists in Cahokia, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Cahokia, Illinois.


Judy Koehler, M.A., LPC, NCC
Anxiety Counselor

Judy Koehler, M.A., LPC, NCC

Licensed Professional Counselor

In 63131 - Nearby to Cahokia.

Who among us can say (truthfully) that they are living an anxiety-free life? Just living can be stressful! But if your anxiety and stress seem to be getting the best of you, you owe it to yourself and your loved ones to get help today. It won't get any easier if you try to brave it alone. A few simple techniques and having someone to talk with may be all you need to make your world a less stressful place. I'd love to be that person. Call me at (314) 249-5444 or check out www.judykoehlertherapist.com .

Angela McDowell, MS, LCPC, NCC, CADC
Anxiety Counselor

Angela McDowell, MS, LCPC, NCC, CADC

Private Practice Counselor

In 62002 - Nearby to Cahokia.

Stress and anxiety can be experienced through work (or lack of), busy-ness, never saying "no", feeling too much responsibility, difficulty coping with small stressors, or from many other sources. We can work together to learn why you become anxious and create new coping skills to reduce the frequency of your anxiety.To ask questions or schedule an appointment, contact Angela McDowell.

Tyler Sparks, MA, LPC, NCC, CCSAS
Anxiety Counselor

Tyler Sparks, MA, LPC, NCC, CCSAS

Licensed Professional Counselor

In 63122 - Nearby to Cahokia.

Anxiety manifests itself in many ways: General anxiety, obsessive-type anxiety, social anxiety and performance anxiety. Sometimes anxiety is coupled with Depression and irritability and other times it manifests itself physically in tics, twitches, and tremors, or in physical ailments like hypertension, chronic pain, or ulcers. Sometimes anxiety is debilitating, as in panic attacks or specific phobias. Tyler works with many different forms of anxiety. To find out more about anxiety visit his webpage at http://www.carepointcounseling.com/resources/anxiety.shtml.

Richard Boswell, LCSW, L.L.C.
Anxiety Counselor

Richard Boswell, LCSW, L.L.C.

Licensed Clinical Social Worker

In 63105 - Nearby to Cahokia.

Most stress is helpful as it motivates us to take care of our daily business. Anxiety however is intense worry or fear about what may or may not happen in the future. This is felt in moods- nervousness, irritation, or panic; thoughts- overestimating danger and underestimating ability to deal with the danger and physical reactions- sweaty palms, tense muscles, racing heart, dizziness, tunnel vision or trouble breathing. Treatment is 80% effective. Cognitive behavior therapy and insight oriented therapy along with medications, if needed, are really helpful. Understanding the anxiety and knowing what to do when the symptoms are present goes a long way to restoring a sense of well being

Amy Goldstein, MA,CIT,CHT
Anxiety Counselor

Amy Goldstein, MA,CIT,CHT

Mental Health Counselor

In 63132 - Nearby to Cahokia.

The way we think and behave in an apprehensive manner can sometimes cause Anxiety. Since everyone can be anxious from time to time, this can be deemed to be normal. Anxiety and stress becomes a concern when it conflicts with a healthy lifestyle and causes consequences. Amy works with her clients to identify the core causes of the root of the anxiety/stress, supports her clients through the process of recovery and helps her clients develop tools to assist in addressing them one by one. Amy uses CBT, behavioral modification, and mindfulness techniques to aid in the process.

Sharon Moehle, Ed.S.
Anxiety Counselor

Sharon Moehle, Ed.S.

Licensed Psychologist

In 63017 - Nearby to Cahokia.

Sharon finds it rewarding to help individuals address anxiety and stress issues. She offers a variety of treatment options (counseling, EMDR, EEG biofeedback, Quantum biofeedback, stress management training, relaxation exercises, temperature training) and all of her treatment plans are individualized. Many of Sharon's clients simultaneously utilize more than one therapy. She has found that the biofeedback can have a calming and stabilizing benefit. The counseling and EMDR is used to help individuals identify and change negative core beliefs that are causing or supporting stress and anxiety. Please call Sharon today and start collaborating with her to reduce your anxiety and stress!


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Cahokia, IL.

Thank you for visiting our Illinois page of stress therapists in Cahokia, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Cahokia, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Cahokia is located in St. Clair County, Illinois. It has a land area of 9.76 square miles and a water area of 0.55 square miles.  The population of Cahokia is 14,402 people with 5,057 households and a median annual income of $28,168. .


Therapy Affordability Meter for Cahokia, IL

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Cahokia. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Cahokia. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Cahokia public health department.