Stress, PTSD and Anxiety Therapists in Cahokia, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Cahokia, Illinois.


Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 63105 - Nearby to Cahokia.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Judy Koehler, M.A., LPC, NCC, BCTP
Anxiety Counselor

Judy Koehler, M.A., LPC, NCC, BCTP

Licensed Professional Counselor, Board Certified Telehealth Professional

In 63131 - Nearby to Cahokia.

Who among us can say (truthfully) that they are living an anxiety-free life? Just living can be stressful! But if your anxiety and stress seem to be getting the best of you, you owe it to yourself and your loved ones to get help today. It won't get any easier if you try to brave it alone. A few simple techniques and having someone to talk with may be all you need to make your world a less stressful place. I'd love to be that person. Call me at (314) 249-5444 or check out www.judykoehlertherapist.com .

Tyler Sparks, MA, LPC, NCC, CCSAS
Anxiety Counselor

Tyler Sparks, MA, LPC, NCC, CCSAS

Licensed Professional Counselor

In 63122 - Nearby to Cahokia.

Anxiety manifests itself in many ways: General anxiety, obsessive-type anxiety, social anxiety and performance anxiety. Sometimes anxiety is coupled with Depression and irritability and other times it manifests itself physically in tics, twitches, and tremors, or in physical ailments like hypertension, chronic pain, or ulcers. Sometimes anxiety is debilitating, as in panic attacks or specific phobias. Tyler works with many different forms of anxiety. To find out more about anxiety visit his webpage at http://www.carepointcounseling.com/resources/anxiety.shtml.

Lisa Dierdorf, MA, PLPC
Anxiety Counselor

Lisa Dierdorf, MA, PLPC

Provisionally Licensed Professional Counselor

In 63131 - Nearby to Cahokia.

Stripped to the core, anxiety is basically fear of the unknown. Anxiety is quite common and most individuals experience anxiety from time to time. However, when anxiety interferes with the quality of your life it can be beneficial to speak with a counselor about your specific set of circumstances. My approach to treating anxiety is highly dependent upon the needs and specifics symptoms of the individual. However, almost always does it include a look at the individual's core beliefs about his or herself, others and the world in general. Investigation into these areas can be helpful in understanding the source of the anxiety which is a determinant in choosing the appropriate treatment.

Perry Dodge, MS, MA, LPC, CPC
Anxiety Counselor

Perry Dodge, MS, MA, LPC, CPC

Licensed Professional Counselor

In 63303 - Nearby to Cahokia.

Unchecked anxiety and stress can take a toll not only on a person’s mental and emotional well-being, but on their physical health as well. I enjoy helping my clients overcome anxiety and stress with powerful cognitive tools which allow them to regain the energy, peace and joy they need. It's wonderful to remain a "planner" while retiring the "worrier."

Katie Kibort, MA, LCPC, NCC
Anxiety Counselor

Katie Kibort, MA, LCPC, NCC

Licensed Clinical Professional Counselor

In 62269 - Nearby to Cahokia.

Anxiety and stress are a very normal part of life but sometimes life's changes can cause anxiety to become bigger than you can handle. The good news is anxiety is very treatable! I utilize a series of exercises and activities that help my clients understand the anxiety and then control the anxiety. It takes a combination of coping skills to find the peacefulness of life without anxiety, but whether you are a child or adult it is possible to live without it!

Emily Zeller, LMFT
Anxiety Counselor

Emily Zeller, LMFT

Licensed Marriage & Family Therapist

Available for Online Therapy

Any change – good or bad – can be exhausting. I will help you identify the source of your triggers and find ways to adjust so that life doesn't feel so overwhelming. The racing thoughts you have and anxiety you feel does have to control your life. We’ll identify which ways you are overestimating stress and underestimating your ability to cope. You will be less stressed and more present after we finish our work together.

Sharon Moehle, Ed.S.
Anxiety Counselor

Sharon Moehle, Ed.S.

Licensed Psychologist

In 63017 - Nearby to Cahokia.

Sharon finds it rewarding to help individuals address anxiety and stress issues. She offers a variety of treatment options (counseling, EMDR, EEG biofeedback, Quantum biofeedback, stress management training, relaxation exercises, temperature training) and all of her treatment plans are individualized. Many of Sharon's clients simultaneously utilize more than one therapy. She has found that the biofeedback can have a calming and stabilizing benefit. The counseling and EMDR is used to help individuals identify and change negative core beliefs that are causing or supporting stress and anxiety. Please call Sharon today and start collaborating with her to reduce your anxiety and stress!

Amy Goldstein, PLPC, CHT, MA
Anxiety Counselor

Amy Goldstein, PLPC, CHT, MA

Mental Health Counselor

In 63132 - Nearby to Cahokia.

The way we think and behave in an apprehensive manner can sometimes cause Anxiety. Since everyone can be anxious from time to time, this can be deemed to be normal. Anxiety and stress becomes a concern when it conflicts with a healthy lifestyle and causes consequences. Amy works with her clients to identify the core causes of the root of the anxiety/stress, supports her clients through the process of recovery and helps her clients develop tools to assist in addressing them one by one. Amy uses CBT, behavioral modification, and mindfulness techniques to aid in the process.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Cahokia, IL.

Thank you for visiting our Illinois page of stress therapists in Cahokia, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Cahokia, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Cahokia is located in St. Clair County, Illinois. It has a land area of 9.76 square miles and a water area of 0.55 square miles.  The population of Cahokia is 14,402 people with 5,057 households and a median annual income of $28,168. .


Therapy Affordability Meter for Cahokia, IL

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Cahokia. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Cahokia. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Cahokia public health department.