Stress, PTSD and Anxiety Therapists in Steger, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Steger, Illinois.


Jamie Boudreau, M.A., LCPC
Anxiety Counselor

Jamie Boudreau, M.A., LCPC

Licensed Clinical Professional Counselor

In 60423 - Nearby to Steger.

Anxiety is a normal part of the human experience, especially when encountering the unfamiliar or a threat of some kind. However, when symptoms of anxiety become chronic or are out of proportion to one's life circumstances, the detrimental impact can be profound; in effect, a narrowing of life experiences from the inside. My approach to the treatment of anxiety is based on the premise that anxiety can be understood as a message from the unconscious, that once grasped, results in lasting symptom relief. By achieving adequate relief of acute symptoms, the necessary inner exploration becomes possible for bringing to light to the root cause of the anxiety.

Michael Mecozzi, Psy.D.
Anxiety Counselor

Michael Mecozzi, Psy.D.

Licensed Clinical Psychologist

In 60451 - Nearby to Steger.

Our most common response to anxiety is to try to push it away or to avoid it. But imagine that I give you this simple instruction: don't think about chocolate cake. What happens? You probably think about chocolate cake. Paradoxically, the harder we try to not think about or not experience anxiety, the more anxiety we experience. Therefore, to treat anxiety we take steps to make room for the anxiety. When we can become willing to experience anxiety, we usually have less anxiety and we are free to live our lives.

Janet Wichmann, LCPC
Anxiety Counselor

Janet Wichmann, LCPC

Licensed Clinical Professional Counselor

In 60462 - Nearby to Steger.

Anxiety and stress counseling benefit by sorting through those parts of your life that are unsettling or overwhelming. Anxiety is based on fears, whether conscious or unconscious that counseling discusses in order to understand, problem solve and make peace with. I also teach Breathing lessons to reduce stress from my practice as a yoga teacher.

Christensen and Sons, LLC, One Family Serving Others
Anxiety Counselor

Christensen and Sons, LLC, One Family Serving Others

Erik Christensen, LCSW***Lloyd Christensen, MSW, LSW

In 60448 - Nearby to Steger.

Have you ever wished your favorite superhero could save you from you stress and anxiety. We can help you become your own stress busting superhero. Everyone has the power to reduce the impact of stress as it is happening in the moment. We can help you take control and identify stressors before the pressure builds and effects your life. Stress can hurt you mentally and physically. Do not put offer learning how to manage your stress.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Steger, IL.

Thank you for visiting our Illinois page of stress therapists in Steger, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Steger, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Steger is a city that is located in multiple counties- Cook County and Will County in Illinois. It has a land area of 3.45 square miles and a water area of 0.00 square miles.  The population of Steger is 9,515 people with 3,886 households and a median annual income of $43,118. .


Therapy Affordability Meter for Steger, IL

Will need to budget

Mental health treatment and therapy in Steger is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Steger are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Steger public health department.