Anger Management and Counseling in Steger, IL.

Therapy and counseling for anger issues, self control and stress management in Steger, Illinois. Find effective help for real change.


Jamie Boudreau, M.A., LCPC
Anger Therapist

Jamie Boudreau, M.A., LCPC

Licensed Clinical Professional Counselor

In 60423 - Nearby to Steger.

Anger typically mask other feelings and needs. Often a person's way of expressing anger directly relates to how anger was managed by one's caretakers in childhood. While it can be difficult to sort it all out, self-awareness is key to managing feelings of anger. My approach to developing anger management skills in psychotherapy is first to identify patterns of behavior around anger and probable triggers to explosive episodes. Secondly, with this information, specific behavioral strategies can be developed to minimize risks associated with unregulated anger. And finally, with this greater stability, deeper self-exploration can be pursued that will lead to improved anger management.

Janet Wichmann, LCPC
Anger Therapist

Janet Wichmann, LCPC

Licensed Clinical Professional Counselor

In 60462 - Nearby to Steger.

Anger management requires a calm and respectful relationship that I build with the client. Often the client is overwhelmed and fearful, hiding behind a boisterous, heated anger. Given an ongoing opportunity to express one's situation and to be heard with genuine concern is a necessary step in the healing process for those who suffer with anger issues. Of course, we also discuss boundaries and stopping measures to manage impulse control.

Michael Mecozzi, Psy.D.
Anger Therapist

Michael Mecozzi, Psy.D.

Licensed Clinical Psychologist

In 60451 - Nearby to Steger.

In the treatment of anger management, you will learn that the emotion of anger is not the problem. Instead, it's how we respond to anger that causes us problems. Anger management therapy therefore focuses on how you can experience and communicate anger in a way that strengthens your relationships. Additionally, you will learn to identify the triggers to your anger, which will likely decrease the amount of anger you experience.

Christensen and Sons, LLC, One Family Serving Others
Anger Therapist

Christensen and Sons, LLC, One Family Serving Others

Erik Christensen, LCSW***Lloyd Christensen, MSW, LSW

In 60448 - Nearby to Steger.

Our clients can benefit from anger management counseling by understanding stress and the negative effects it brings to their lives and family. Learning to control anger leads to better decision making therefore happier lives. Let us guide you to a new understanding between being assertive vs. aggressive and a better communication for less conflict in your life.


You have Found the Best Anger Management Therapists in Steger, IL.

Thank you for visiting our Illinois page of anger counselors in Steger, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Steger is a city that is located in multiple counties- Cook County and Will County in Illinois. It has a land area of 3.45 square miles and a water area of 0.00 square miles.  The population of Steger is 9,515 people with 3,886 households and a median annual income of $43,118. .


Therapy Affordability Meter for Steger, IL

Will need to budget

Mental health treatment and therapy in Steger is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Steger are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Steger public health department.