Find a Therapist in Clarendon Hills, Illinois.

It is not always easy or comfortable to share how you are feeling, what you are struggling with, or thing that are bothering you with others even people you are very close to because it is very vulnerable. I am here to help you with that process of opening up and talking about issues that are negatively impacting your life. Therapy can help you acknowledge the issues and become more aware of how you want to manage, resolve, and work through them. This path can help you work towards your meaningful life while address the issues that may be standing in your way.

Clients who work with me will find a warm, compassionate space where they can safely explore the tender places shaped by love, loss, trauma, and relationship struggles. I believe healing begins when our pain is met with empathy and understanding—within the safety of a trusting, secure connection. Together, we’ll move at your pace, gently uncovering what’s beneath the surface and honoring your unique story. Therapy isn’t about fixing what’s broken—it’s about nurturing what’s wounded, rediscovering your inner strength, and creating space for new possibilities. It’s a sacred journey, and I’m honored to walk alongside you as you move toward greater clarity, connection, and peace.

Psychotherapy helps you to tap into your inner-most feelings and subconscious thoughts that control social/emotional behavior. Psychotherapy techniques will help you to identify and cope with challenges that keep you from realizing the life you idealize. Therapeutic techniques may include, but are not limited to, the client expressing any thoughts and feelings without censorship (free association) or analyzing dreams for meaning. In doing so, the client will gain self-awareness necessary to promote healthy personality and behavior changes.

Psychotherapy - for those willing to take the journey - can be one of the most amazing experiences we do in life. When a person gets insight into their own psychological processes, and achieves that understanding of how it all comes together and interacts on a psychological level, it can be really empowering, liberating, and exciting. This can also be a bit scary to try because usually there is a lot going on before someone decides to find a therapist. But any journey starts with that first step - and that first step can be a great step.