Find a Therapist in Oakbrook Terrace, Illinois.

Psychotherapy is a wonderful therapeutic approach for people who are experiencing some struggles with life, are ready to change, set goals, and heal. Encompassing talk therapy and a safe, supportive environment, you can begin to explore and challenge yourself, behaviors and thoughts and move toward recapturing your well being, motivation and insight.

Do you ever feel too overwhelmed to deal with your problems? If so, you're not alone. What is psychotherapy? A psychologist can help you work through such problems. Through psychotherapy, psychologists help people of all ages live happier, healthier and more productive lives. At Portrait Health Centers, our team of expert therapists are available to help work with you and address your needs in a comfortable and caring environment.

Barn Life Recovery provides top notch psychotherapy in a very quaint and private setting. Clients are encouraged to take advantage of our long term care options where they benefit from a safe, nurturing community and daily therapy. Clients are immersed in a "retreatment" style setting where they can practice new skills they have learned in recovery.

Psychotherapy - for those willing to take the journey - can be one of the most amazing experiences we do in life. When a person gets insight into their own psychological processes, and achieves that understanding of how it all comes together and interacts on a psychological level, it can be really empowering, liberating, and exciting. This can also be a bit scary to try because usually there is a lot going on before someone decides to find a therapist. But any journey starts with that first step - and that first step can be a great step.

Psychotherapy may benefit anyone with an interest in learning and improving something about their ways of acting in the world and in relationships. People often come to the process because they feel stuck in their capacity to be successful in some area of life: in their important relationships, in their success at work, or some inner state the becomes problematic for them. Therapy can help you: -- Find new ways to cope with stress, anxiety, anger, depression, and other emotional difficulties. -- Improve your communications skills. -- Get "unstuck" from past relationships and family issues. -- Heal past injuries. -- Discover creative ways to problem-solve. -- Improve your self-esteem

Psychotherapy is not easily described in general statements. It varies depending on the therapist, the client, and the particular problems one is experiencing. There are many different methods that may be used to deal with the problems that you hope to address. Psychotherapy calls for a very active effort on your part. In order for therapy to be successful, you will have to work on things discussed during the session when at home. There are benefits to psychotherapy even though therapy often involves discussing unpleasant aspects of your life. You may experience uncomfortable feelings like sadness, guilt, anger, frustration, loneliness, and helplessness. Therapy often leads to better relationships, solutions to specific problems, and significant reductions in feelings of distress.

I am an eclectic therapist who uses multiple modes/ models or approaches of therapy to help people achieve the desired goals-depending on who they are and what they respond to Best. Depression and emotional Dysregulation is often at the center of somebody struggling with grief and loss. This situation is often handled best with CBT and other modes therapy like EMDR and DBT.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Psychotherapy provides an avenue for processing feelings, changing dysfunctional patterns, and understanding how to better address life's challenges. This is achieved by talking to an objective therapist and exploring patterns of behavior that you may not be aware of or do not know how to change. Give my office a call and let me know how I can help.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

My approach to psychotherapy is based on Compassion, Clarity, and Results. First, you will feel heard. You will be skillfully understood and supported. Second, you will gain new insights about your situation, your options, and yourself. Third, you will learn new strategies to handle the challenges in your life. Strategies that work. My focus is on supporting your strengths, often identifying strengths you did not know you had. This is where your strongest growth will come from. These will become the basis of your enjoyment of life and coping strategies when necessary.

Psychotherapy as a whole is a form of support I strongly believe can help anyone struggling with a wide array of issues. Simply having the space to confide in someone who is safe, non judgmental, validating, and consistent can make a great impact in your healing process. I value client-therapist alliance and am a firm believer that the relationship between a client and therapist is the most important factor in whether therapy will be deemed successful by the client.

Not every counselor has the ability, patience or interest in doing psychotherapy which I see as different from counseling as men are from women. I'm an experienced psychotherapist who has helped man clients deal with the internal and family of origin issues which lead to repetitive negative patterns of thinking, feeling and behavior. I'm not only a good listener, but engage the client in a process to feel more related with their internal lives so they can make healthier life choices. My clients have reported feeling more content and capable as a result of our work together.

Psychotherapy can be an intimidating term. Society has caused a lot of people to believe that seeking help has negative connotations. In reality, it's a sign of strength that you can acknowledge there's a problem and be brave enough to seek out a solution. Psychotherapy will do just that. I can help you navigate through whatever problems you may be facing and aide you in alleviating your symptoms and overcoming these obstacles.

With over 20 years experience as a Therapist and Coach and a graduate of Wheaton College, Margo continues to devote her lives work to encouraging people in all walks of life. She especially loves walking along side women, helping them discover and grow the person they were created to be. She believes the core of all life work will include: Identifying the Voices that hold you back, as well as the root of those Voices. Telling and Rewriting your lives journey, creating meaning from the ugly-beautiful in your life, and knowing and Unleashing the Amazingness of who you were created to be.

My approach to psychotherapy begins in working on developing with each of my clients an atmosphere of trust and respect. I believe that making the decision to engage a therapist in order to work on one's particular life challenges, is one of the most healthy choices we can make.! It is a choice for health. My clients benefit from therapy with me by experiencing a quick reduction in their anxiety and a clearer understanding of what they are up against - with themselves, their relationships and their lives. From that place of increased calm and improved self-understanding, my clients can then begin to make thoughtful and productive life choices.

In psychotherapy, I strive to uncover and help the client learn to deal more effectively with the underlying causes of their difficulties in life. When logistical changes in their lives can be made to better their life situations, I bring out and foster the adoption of such. Ofter, however, deeper considerations are necessary and, in this regard, I try to help the client to relate to deeper issues that are root causes of the difficulties he or she experiences in life. Resolution of deeper issues generally leads to greater long term life satisfaction.

One-on-one counseling provides an opportunity for people to openly talk about their thoughts and feelings while being assisted by a professional and caring guide. Clients often seek individual therapy due to some recent stress in their lives, or due to an ongoing conflict they have been unable to resolve alone. Although some people intially worry that talking about themselves will be awkward or uncomfortable, most people find individual sessions enjoyable and growth enhancing. While the client gains greater focus on her/his thoughts and feelings, the therapist acts as a non-judmental guide, helping the individual recognize patterns and finding ways to aviod past problems.

Psychotherapy is a process of self discovery and skill learning. If a person comes in to learn some new skills and is willing to take the responsibility for meaningful change to occur, then the success of our work together goes up dramatically. I see psychotherapy as a process of working together on the things that the client wants to address with compassion and acceptance.

Using the Adlerian approach, I focus on you as a whole, because I believe that people are more than a diagnosis or an issue. We start by reviewing your family and past history to discover any patterns. We focus on your involvement with your community and how to gain a better sense of belonging. Additionally, we will also address how your thoughts reflect your actions in past and current events to approach future situations more confidently.

"Psychotherapy is the informed and intentional application of clinical methods and interpersonal stances derived from established psychological principles for the purpose of assisting people to modify their behaviors, cognitions, emotions, and/or other personal characteristics in directions that the participants deem desirable" (Norcross, 1990, p. 218-220 ) We use Freudian-based theories, object relations, attachment theories and self-psychology to assist our clients in identifying and understanding the underlying issues that may color their current relationships.

During your psychotherapy with us , we invite you to reach your full potential or learn to cope better with problems of life. We are confident our techniques will increase awareness and the capacity for self-observation, change behavior and cognition, and develop insight and empathy. Desired results may be to enable other choices of thought, feeling or action, and to increase your sense of well-being and to better manage subjective discomfort or distress. Therapy may address specific forms of diagnosable mental illness, or everyday problems in managing or maintaining interpersonal relationships or meeting personal goals. Treatment in families with children can favorably influence a child's development, lasting for life and into future generations. Better...(view profile to read more)

Stenzel Clinical Services has over 35 therapists on staff to help you with your individual need. We can find the right fit for you. Each therapist has different techniques and specialties to help serve our clients the best way we can. We believe there is hope for almost any situation. Let us walk with you down the path of healing. We will create a safe environment for you to share but we will also give you feed back in what you can do to change.

.At times psychotherapy will be recommended when a person is struggling with a life, relationship, employment, or a mental health issue, and these issues are causing the individual a great deal of emotional pain or are profoundly impacting their ability to function. Psychotherapy tends to be goal-oriented, so Karen and the client will discuss the changes the client would like to make in their life, develop a treatment plan for pursuing these changes, and focus on helping the individual succeed in achieving these goals. A variety of techniques are available to assist the client in making these changes, including challenging and changing thoughts related to the issue(s).

Choices! Research shows that we are more likely to change when we have choices. Together we will identify research-based interventions that can help you cope more effectively with the problems you are experiencing and help you feel better. Psychiatrist Irving Yalom said "It's the relationship that heals!" I firmly believe this and will work with you to form a relationship that feels safe - one that helps you tap into your own wisdom and strengths. You will become more familiar with who you are and will allow yourself to live your life more freely and more fully.