Find a Therapist in Westmont, Illinois.

We provide individual and and family therapy. We treat a variety of psychiatric disorders with appropriate therapy techniques. We try to tailor our therapy techniques to suit the needs of the patient. We believe that all patients are not similar so all techniques used to treat them also need to be individualized. We closely work with other professionals to ensure that all of the needs of our patients are met.

In psychotherapy, I strive to uncover and help the client learn to deal more effectively with the underlying causes of their difficulties in life. When logistical changes in their lives can be made to better their life situations, I bring out and foster the adoption of such. Ofter, however, deeper considerations are necessary and, in this regard, I try to help the client to relate to deeper issues that are root causes of the difficulties he or she experiences in life. Resolution of deeper issues generally leads to greater long term life satisfaction.

Psychotherapy is a process of self discovery and skill learning. If a person comes in to learn some new skills and is willing to take the responsibility for meaningful change to occur, then the success of our work together goes up dramatically. I see psychotherapy as a process of working together on the things that the client wants to address with compassion and acceptance.

Which do I search for? Psychotherapy? Counseling? Therapy? For all intense purposes, they are all the same thing, but finding the right provider is where it can get tricky. At The Lighthouse Emotional Wellness Center, our providers are educated and experienced on evidenced-based practices in the field of psychotherapy and pride ourselves on having helped thousands of clients for over 15 years. Whether your struggle with issues such as depression, anxiety, ADHD, grief & loss, bipolar disorder, addictions, relationship issues, or family discord, our practitioners are here to help.

I believe that individuals are resilient and have the capacity to make positive changes in their lives. Psychotherapy, while sounding like a "mysterious" term, is working with an individual to overcome patterns of feelings, thoughts and behaviors which cause you distress, pain or unhappiness. You will find a safe and non-judgmental place to overcome feeling stuck in patterns that stifle your happiness and personal growth. Every person is unique, and I work to understand your individual circumstances, family background, feelings and circumstances. You can experience feeling peaceful, happy and hopeful though our work together.

With over 20 years experience as a Therapist and Coach and a graduate of Wheaton College, Margo continues to devote her lives work to encouraging people in all walks of life. She especially loves walking along side women, helping them discover and grow the person they were created to be. She believes the core of all life work will include: Identifying the Voices that hold you back, as well as the root of those Voices. Telling and Rewriting your lives journey, creating meaning from the ugly-beautiful in your life, and knowing and Unleashing the Amazingness of who you were created to be.

Psychotherapy may benefit anyone with an interest in learning and improving something about their ways of acting in the world and in relationships. People often come to the process because they feel stuck in their capacity to be successful in some area of life: in their important relationships, in their success at work, or some inner state the becomes problematic for them. Therapy can help you: -- Find new ways to cope with stress, anxiety, anger, depression, and other emotional difficulties. -- Improve your communications skills. -- Get "unstuck" from past relationships and family issues. -- Heal past injuries. -- Discover creative ways to problem-solve. -- Improve your self-esteem

Psychotherapy is a form of "talk-treatment" with psychologists which uses scientifically validated procedures to help you develop healthier and more effective habits. The form of psychotherapy I most commonly use is Cognitive-Behavioral Therapy (CBT), which is effective for problems with unhealthy behaviors, depression, anxiety, anger, and concentration. I have a more practical approach to treatment so in psychotherapy with me, we will discuss the problem bothering you and how to fix it efficiently, practice coping skills to address the problem, and then implement these into your life. Give me a call today for a free consultation and we can put together a preliminary plan over the telephone.

Psychotherapy is not easily described in general statements. It varies depending on the therapist, the client, and the particular problems one is experiencing. There are many different methods that may be used to deal with the problems that you hope to address. Psychotherapy calls for a very active effort on your part. In order for therapy to be successful, you will have to work on things discussed during the session when at home. There are benefits to psychotherapy even though therapy often involves discussing unpleasant aspects of your life. You may experience uncomfortable feelings like sadness, guilt, anger, frustration, loneliness, and helplessness. Therapy often leads to better relationships, solutions to specific problems, and significant reductions in feelings of distress.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

One-on-one counseling provides an opportunity for people to openly talk about their thoughts and feelings while being assisted by a professional and caring guide. Clients often seek individual therapy due to some recent stress in their lives, or due to an ongoing conflict they have been unable to resolve alone. Although some people intially worry that talking about themselves will be awkward or uncomfortable, most people find individual sessions enjoyable and growth enhancing. While the client gains greater focus on her/his thoughts and feelings, the therapist acts as a non-judmental guide, helping the individual recognize patterns and finding ways to aviod past problems.

Psychotherapy - for those willing to take the journey - can be one of the most amazing experiences we do in life. When a person gets insight into their own psychological processes, and achieves that understanding of how it all comes together and interacts on a psychological level, it can be really empowering, liberating, and exciting. This can also be a bit scary to try because usually there is a lot going on before someone decides to find a therapist. But any journey starts with that first step - and that first step can be a great step.

Choices! Research shows that we are more likely to change when we have choices. Together we will identify research-based interventions that can help you cope more effectively with the problems you are experiencing and help you feel better. Psychiatrist Irving Yalom said "It's the relationship that heals!" I firmly believe this and will work with you to form a relationship that feels safe - one that helps you tap into your own wisdom and strengths. You will become more familiar with who you are and will allow yourself to live your life more freely and more fully.

My approach to psychotherapy is based on Compassion, Clarity, and Results. First, you will feel heard. You will be skillfully understood and supported. Second, you will gain new insights about your situation, your options, and yourself. Third, you will learn new strategies to handle the challenges in your life. Strategies that work. My focus is on supporting your strengths, often identifying strengths you did not know you had. This is where your strongest growth will come from. These will become the basis of your enjoyment of life and coping strategies when necessary.

During your psychotherapy with us , we invite you to reach your full potential or learn to cope better with problems of life. We are confident our techniques will increase awareness and the capacity for self-observation, change behavior and cognition, and develop insight and empathy. Desired results may be to enable other choices of thought, feeling or action, and to increase your sense of well-being and to better manage subjective discomfort or distress. Therapy may address specific forms of diagnosable mental illness, or everyday problems in managing or maintaining interpersonal relationships or meeting personal goals. Treatment in families with children can favorably influence a child's development, lasting for life and into future generations. Better...(view profile to read more)

Home Psych Services, P.C. provides comprehensive psychotherapy services - individual, family, and couples counseling - in the comfort, safety, and convenience of your own home. We believe that this type of psychotherapy - delivered directly in your home where your problems often started in the first place - is the most effective form of treatment. Our therapeutic style tends to be solution-focused - focused on accomplishing well-defined goals. We also utilize social work services to connect our clients with resources in the community to address all aspects of your presenting problems.

Psychotherapy is the most effective and lasting way to change the way you feel. Some of the benefits of psychotherapy are: increase in self confidence, feeling lighter and more hopeful, getting to know yourself better and be more accepting of who you are, identify triggers and buttons so that you reach your full potential, and living the life you were intended to live. My approach to psychotherapy is to have a conversation together that will be benefit you in nearly every area of your life. I provide a safe supportive non judgmental environment in order to have an open, honest and meaningful conversation.

I primarily use Acceptance and Commitment Therapy, which focuses on helping us clarify what's important in life while developing the skills to be more effective in achieving our goals. This can be a challenging process, as it often means encountering difficult thoughts and feelings that we would prefer to avoid. With your willingness and my training, we can work together to help you become the person you've always envisioned.

Mark D. Parisi, Psy.D. & Associates, P.C. has a well-respected reputation for employing state-of-the-art psychotherapy techniques. Our counseling staff are highly trained in Cognitive-Behavioral Therapy and Dialectical Behavior Therapy. Our approach is focused on, first, understanding exactly what we're treating and then working closely with you to set concrete, specific, attainable goals in psychotherapy. Give us a call for psychotherapy services that gets results.

Do you ever feel too overwhelmed to deal with your problems? If so, you're not alone. What is psychotherapy? A psychologist can help you work through such problems. Through psychotherapy, psychologists help people of all ages live happier, healthier and more productive lives. At Portrait Health Centers, our team of expert therapists are available to help work with you and address your needs in a comfortable and caring environment.

Clients having psychotherapy with me will (1) know the specific problems causing problems in their lives (2) change the behaviors causing the problems (3) discover 3-5 new behaviors to overcome the problem behaviors (4) discover 3-5 new thoughts to reduce, manage, overcome the thoughts tied to the problem behaviors that hurt him/her and others (5) learn how to live more positively and meaningfully

We all have experiences in life that create difficulties, stress and even sadness. The psychotherapy I have practiced since 1985 is a process to build you confidence with skills and strategies for problem solving and creating new success. I practice a combination of Cognitive Behavioral Therapy, Strength-Based Positive Psychology and Universal Spiritual Concepts that can help you find new answers to create future success in both your Life and Professional challenges.

Psychotherapy in Greek means "healing of the human spirit". Sometimes people just need a little support and they find their way. Other times therapy can help individuals work towards facilitating a positive change and improve ones quality of life. Many individuals report that they are able to increase their self awareness and self understanding. This leads them to self growth and an improved way to manage their particular situation. Therapy can help individuals who struggle with a wide range of symptoms and conditions such as depression, anxiety, relationships issues and problems, stressful life events and internalized trauma.

My approach to psychotherapy begins in working on developing with each of my clients an atmosphere of trust and respect. I believe that making the decision to engage a therapist in order to work on one's particular life challenges, is one of the most healthy choices we can make.! It is a choice for health. My clients benefit from therapy with me by experiencing a quick reduction in their anxiety and a clearer understanding of what they are up against - with themselves, their relationships and their lives. From that place of increased calm and improved self-understanding, my clients can then begin to make thoughtful and productive life choices.

Sometimes skill based learning just doesn't do the trick. Many of my clients have gone through skill based therapies reporting that they learned new skills, but that the skills were not enough. Adlerian psychotherapy is for children and adults. We focus on how you find belonging and significance, uncover mistaken beliefs, and remove the obstacles that have gotten in your way.