Find a Therapist in Elmhurst, Illinois.

I believe our current struggles often have a link to past struggles. I work with clients to understand the both/and. What are the current challenges and struggles that you want to improve or change and in doing that how is it link to the past. In other words what previous distortions or hurts are causing the person current struggles and how to they build current health to grow and heal from previous hurts.

My approach to psychotherapy starts with a careful assessment of the problem and your attempts to solve them. We will look at your whole life, your health, your relationships with loved ones, your relationship with God. Sometimes, we are living life out of balance or we are going through difficult transitions and we just need some coaching on how to get ourselves unstuck. Other times solutions seem much more difficult to find. I can help with both but I am especially committed to finding creative solutions for those times when that problem just doesn't seem to go away no matter how hard you try.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

Kari Hunter has provided psychotherapy for individuals, couples and families for over 25 years. She offers many types of psychotherapy for problems such as anxiety, depression, ADHD, child and adolescent problems, and relationship struggles. Psychotherapy today incorporates our knowledge about brain science and behavioral change. Evidence from research has led to development of treatments such as Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Mindfulness strategies, and many types of Marital and Family Therapy.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Therapy is a powerful tool for healing, self-discovery, and growth. As a Licensed Professional Counselor in Illinois, I provide a supportive space where clients can explore challenges, develop coping strategies, and build resilience. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and mindfulness, I help clients navigate anxiety, depression, trauma, and life transitions. Together, we identify patterns that hold you back, and work toward meaningful change. My goal is to empower you with tools for greater self-awareness, emotional balance, and healthier relationships. Seeking therapy is a courageous step—support is available to help you move forward with confidence.

Processing and talking about emotions and thought processes is how change and healing begins for it actually changes neuro pathways in the brain. I have been providing a safe place for clients to process through their darkest fears since 1996. My clients describe me as direct and to the point, yet compassionate and easy to open up to. They also find that I am able to take the complexities in life and make them easy to understand so that they can start making changes to get back to the life they desire.

With every client, I strive to create an accepting, empathic, and warm environment while building a strong rapport. Building a strong rapport and therapeutic alliance is a top priority of mine while accurately and empathically supporting the client and creating a treatment plan. Under my care and support, you will feel heard, understood, and advocated for.

We offer thoughtful and engaging sessions to help treat your mental health concerns. We do so by building trust and providing evidence to support healthy, functional change, but we also do so by challenging your negative thought patterns. We ask if there is another way to think about the situation and provide skills and techniques for you to practice in session and on your own. Psychotherapy is a work in process.

Psychotherapy is a form of "talk-treatment" with psychologists which uses scientifically validated procedures to help you develop healthier and more effective habits. The form of psychotherapy I most commonly use is Cognitive-Behavioral Therapy (CBT), which is effective for problems with unhealthy behaviors, depression, anxiety, anger, and concentration. I have a more practical approach to treatment so in psychotherapy with me, we will discuss the problem bothering you and how to fix it efficiently, practice coping skills to address the problem, and then implement these into your life. Give me a call today for a free consultation and we can put together a preliminary plan over the telephone.

Clients who work with me will find a warm, compassionate space where they can safely explore the tender places shaped by love, loss, trauma, and relationship struggles. I believe healing begins when our pain is met with empathy and understanding—within the safety of a trusting, secure connection. Together, we’ll move at your pace, gently uncovering what’s beneath the surface and honoring your unique story. Therapy isn’t about fixing what’s broken—it’s about nurturing what’s wounded, rediscovering your inner strength, and creating space for new possibilities. It’s a sacred journey, and I’m honored to walk alongside you as you move toward greater clarity, connection, and peace.

We can work together to develop a game plan to help you to to accomplish your goals for our work together. This will include decisions about how frequently to meet (example: once or twice weekly), your specific goals (and what will be different when the issue is resolved), options for working towards your goals, and what specific strategies you would like to use (I can suggest a variety of them for you - for example, perhaps you are interested in mindfulness, meditation, or laughter yoga!!)

Psychotherapy is a powerful process that helps you understand yourself, heal emotional wounds, and move forward with purpose. Whether you're facing anxiety, relationship struggles, or simply want to grow, I provide a supportive and collaborative space where you’ll be empowered to make lasting change. Together, we’ll identify goals, build insights, and strengthen your emotional resilience.