Anger Management and Counseling in Elmhurst, IL.

Therapy and counseling for anger issues, self control and stress management in Elmhurst, Illinois. Find effective help for real change.


Anger Therapist

Dr. Jessica Norman, PhD, LCPC

Dr.

Within driving distance of Elmhurst

Anger is so much more than just anger. Under Anger there are a lot of deeper feelings that have usually gone repressed or unvalidated. The first step in working with anger is addressing those underlying thoughts and feelings to get to the root of the anger. We'll find new ways to cope with life's stressors and incorporate new ways of interacting with others.

Anger Therapist

Rae Mazzei, Psy.D., CADC, BCB

Licensed Clinical Psychologist

Within driving distance of Elmhurst

Anger can have devastating effects on our lives and destroy relationships. If you’re struggling with anger, you may be searching for ways to manage your feelings and behaviors. Within a supportive and non-judgmental therapeutic space, I will help you identify the root causes of your anger. At the same time, I will help you work on how to manage your anger, recognize what triggers your anger, find healthier ways to express your emotions, and better resolve problems and communicate more effectively.

Anger Therapist

Mid America Psychological and Counseling Service, P.C.

Mid-America Psychological and Counseling Services,

Within driving distance of Elmhurst

our approach to anger management not only includes treatment of symptoms but also focuses on assessing and exploring the cause and source of anger. The source reveals a number of things. For example, a person who shows anger may suffer from a psychiatric disorder which needs to be treated. Anger is sometimes just a symptom of an underlying untreated psychiatric disorder. Our anger management approach thus includes diagnosis, and individualized treatment plan.

Anger Therapist

Alicia Stalker-Gallichio, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Elmhurst

Anger is a normal and natural feeling, but if your anger controls your life, causes harm to relationships, stands in the way of opportunities, or gets the better of you in any other way, steps need to be taken to manage your anger and find ways to express it in appropriate ways. Being able to identify situations, or thoughts that trigger your anger, as well as your physical responses, paves the way to discovery of how to calm yourself and take control. Anger management counseling can give you personalized, practical, one-on-one help with this.

Anger Therapist

Charles Hughes, MA, LCPC, DCC

Licensed Clinical Professional Counselor, Tele-Counselor

Within driving distance of Elmhurst

Many words express some aspect of anger: frustration, aggravation, irritation, rage. You may not be able to decide sometimes what part of your anger is good and what is not. You do know if you are angry more than you want to be. You know if other people run the other way when you are angry. You know if anger is a helpful part of your life or a wedge you drive between you and others. The bottom line is what are you going to do about it? I'm not a big fan of anger management. People manage their anger in all kinds of unhelpful ways. What I want to help you do is understand when your anger is a friend to you and when it is destroying you. If that sounds like what you need, give me a call.

Anger Therapist

Paula Mathiasen, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Elmhurst

I use a pyscho educational approach with working with anger management. In that I teach about anger being a secondary emotion that often protects hurt and fear. We go through the anger cycle and ways to change that cycle. The goal is help clients move from destructive behaviors to constructive communication and behaviors. A typical anger management process takes four to six sessions.

Anger Therapist

Philip Kolba, MA

Psychotherapist

Within driving distance of Elmhurst

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Therapist

Stenzel Clinical Services, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Elmhurst

Is your life becoming unmanageable because of uncontrolled anger? Or would you just like to be able to stay more in control when a stressful situation arises. The problem with anger issues is that it can often cause guilt and shame over our behaviors. We will help you with techniques to help slow the anger, but more importantly we want to get to the root of your anger and find peace so it is no longer a struggle.

Anger Therapist

Roberta Vondrak, MA, LCPC, CADC

LCPC, CADC

Within driving distance of Elmhurst

I assist clients with both cognitive behavioral and insight oriented therapy to understand the roots of their anger, how anger is a secondary emotion, and various techniques and skills to effectively manage their anger by directing it in positive ways, rather than either "stuffing" it or "acting out." Often as clients increase their self awareness, they are able to effectively change their responses in situations and relationships that help them be more proactive in handling their anger.

Anger Therapist

Daniel Kill, LCSW

Licensed Clinical Social Worker

Within driving distance of Elmhurst

Anger is a healthy emotion but when it gets out of control it can become very destructive to self and others. In a curriculum based program participants will gain an understanding of the role that anger has in your life and the triggers for these feelings. Sometimes anger is involved with other environmental, emotional and psychological distress in your life. These areas also will be discussed, assessed and resolved in a compassionate and collaborative manner so you can achieve emotional health, wellness and happiness.

Anger Therapist

Catherine Papagiorgio, NCC, LCPC, CADC

Licensed Clinical Professional Counselor ,

Within driving distance of Elmhurst

Anger is a normal emotion. Anger is a problem when it is out of control hurtful and destructive. Destructive anger can lead to problems at home, work , school and in relationships. Each persons tolerance level and managing skills are different .Genetic, physiology and ones environment all contribute to the way a person responds to anger. By learning skills to better manage the way an individual appraises a situation and learning positive ways to express and communicate their frustrations and hurts one can experience healthier outcomes.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Elmhurst

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger Therapist

Paul McNulty, LCSW

Licensed Clinical Social Worker

Within driving distance of Elmhurst

Have you recently found yourself more easily frustrated? Has your anger become a barrier between you and those you love? Has your anger escalated jeopardizing your job or encumbered you in legal difficulties? If so we can help. Many people are sidelined by elevated levels of anger when stress levels become too high. Anger is a normal emotion but at times when stress levels are high can become a very destructive force. At McNulty Consultants we Cognitive-Behavioral strategies which teach and guide clients to regulate and manage strong emotions, channeling them in healthier ways. To set up an initial consultation call 630-673-5510.



You have Found the Best Anger Management Therapists in Elmhurst, IL.

Thank you for visiting our Illinois page of anger counselors in Elmhurst, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Elmhurst is a city that is located in multiple counties- Cook County and DuPage County in Illinois. It has a land area of 10.26 square miles and a water area of 0.05 square miles.  The population of Elmhurst is 45,957 people with 15,814 households and a median annual income of $96,486. .


Therapy Affordability Meter for Elmhurst, IL

Very Affordable

Booking a weekly counseling session with a licensed therapist in Elmhurst is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees