Anger Management and Counseling in Addison, IL.

Therapy and counseling for anger issues, self control and stress management in Addison, Illinois. Find effective help for real change.


Anger Therapist

Margo Tirado, MA, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Addison

Do you feel that your emotions can high-jack your relationships? Do you struggle with anger? Cognitive-Behavioral Therapy is a very effective way of gaining control over anger and other emotionally impulsive patterns. Individuals who seek counseling for these issues are more likely to conquer the emotions that trigger outbursts. Don't waste another minute trying to do it alone. Give me a call and we can work on this together.

Anger Therapist

Michael Sherry, EdD, IABMCP

Clinical Psychologist

Within driving distance of Addison

SIGNS of Anger Management Problems: Combativeness and agitation leading to acute frustration, overwhelming stress, personal and family dysfunction, non-stop arguing, frustrated spouse and expensive legal problems. TREATMENT: Assertiveness and empathy training, advanced communication exercises, insight-oriented counseling, hypnotherapy, counter-conditioning, intense, targeted role-playing, relaxation-autogenic training and communication skill and insight enhancement. BENEFITS of therapy: Greater happiness, rewarding relationships, greater intimacy, enhanced problem-solving, skyrocketing well-being, disappearing legal problems and rapid elimination of stress.

Anger Therapist

Karen Bridwell, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Addison

Annoyed, aggravated, irritated, frustrated, hostile, infuriated, and full of rage. What do all these words have in common? These words all fall on the emotional spectrum of anger. Anger is not an unhealthy emotion, but sometimes people express their anger in an unhealthy manner. There are alternative healthy ways of expressing and managing one's anger. Karen partners with her clients to explore the reasons for their anger, and then teaches the clients how to manage or release anger in healthy ways.

Anger Therapist

Matt Frantz, MA, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Addison

No one likes to see red. No one wants to feel out of control or unable to manage their emotions. Through therapy, you can gain insight into triggers, hot spots and factors that affect your anger and help you learn to be less reactive and more in control of your actions. Anger is just one of many emotions that we experience and often times it can be sparked by other more vulnerable emotions such as fear or hurt. In therapy, you will experience a non-judgmental, safe space to discuss experiences, thoughts and feelings that lead to anger in order to gain insight and change problem behaviors.

Anger Therapist

Sharon Depowski, LCSW, CADC

Licensed Clinical Social Worker, Alcohol/Drug Counselor

Within driving distance of Addison

Anger management is an important skill to master in our ever changing world, which brings increasing amounts of stress into our lives. I would utilize two tools: discussing an individual's background to discover possible causes for the behavior, and teaching positive approaches toward stressors. I have assisted both individuals and couples with anger management issues.

Anger Therapist

Diane Goodman, Psy.D.

Licensed Clinical Psychologist

Within driving distance of Addison

You know your anger has made real messes in your life--at work, with friends, in your love life. I can show you many ways to get to the roots of your dark demons and fiery dragons. There are reasons and excuses that have been fueling your anger and you can only benefit from studying yourself. Saying you are sorry hasn't stopped your anger from returning. Anger that you understand and manage can serve you. Without looking inside yourself, anger will control you and cost you a lot more than time and money.

Anger Therapist

Charles Hughes, MA, LCPC, DCC

Licensed Clinical Professional Counselor, Tele-Counselor

Within driving distance of Addison

Many words express some aspect of anger: frustration, aggravation, irritation, rage. You may not be able to decide sometimes what part of your anger is good and what is not. You do know if you are angry more than you want to be. You know if other people run the other way when you are angry. You know if anger is a helpful part of your life or a wedge you drive between you and others. The bottom line is what are you going to do about it? I'm not a big fan of anger management. People manage their anger in all kinds of unhelpful ways. What I want to help you do is understand when your anger is a friend to you and when it is destroying you. If that sounds like what you need, give me a call.

Anger Therapist

Sheldon Isenberg, LCSW, BCD

Licensed Clinical Social Worker, Board Certified Diplomate

Within driving distance of Addison

I've seen many clients over the years with anger management issues. Men require a therapist's sensitivity to the issues they use anger to deal with. Learning the practical skills to deal with anger and understanding the issues of entitlement, humiliation, control, and fear that often provoke rage or it's opposite, suppressing, internalizing it, is my goal in working with clients through individual and couple's counseling. I see many couples where their anger with each other contaminates possibilities of working on common issues so I work with couples to disentangle their disruptive, sometimes abusive communications through a combination of individual and couple's counseling.

Anger Therapist

Camille Williams, MA, NCC, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Addison

Anger is an emotion that can be very hard to manage and respond to effectively because most people often have a very automatic and impulsive response when they experience anger. Through dialectical behavioral therapy (DBT) we can begin to identify emotions and begin to slow down in order to recognize ways to respond to emotions rather than react to them. This will help you feel more in control of your emotions as well as improve your relationships with others because of your ability to manage and respond to anger effectively.

Anger Therapist

Mark D. Parisi, Psy.D. and Associates, P.C.

Licensed Clinical Psychologist / Company President

Within driving distance of Addison

Mark D. Parisi, Psy.D.& Associates, P.C. offers anger management counseling and education. Our approach to treating anger is to help our clients understand this complex human emotion and to identify the unique triggers that set off their anger. We help to develop coping skills and work on techniques to diffuse anger before it leads to blow outs. Our approach combines education, counseling, and, where appropriate, medication management - all available on-site within our clinic.

Anger Therapist

Jennifer Froemel, MA, LCPC

Counselor, MA, LCPC

Within driving distance of Addison

Is your temper raging “out of control”? Do small things set you off? Do you react with sudden outbursts, flinging insults? Or, do you retreat in silent rage? Do you often feel your anger is justified, but upon reflection, regret your behavior? Or, do you find yourself locked in constant battle with people closest to you and those you love? Anger is a natural emotion, but unregulated anger can be destructive. It takes a toll on the individual and those around him or her, eroding self-esteem, wreaking havoc, and perpetuating feelings of disconnection, isolation and even loneliness. We can help you manage angry outbursts, understand your anger’s origins including unknown, underlying painful emotions, identify healthy coping strategies, channel your anger...(view profile to read more)

Anger Therapist

Melissa Sanchez, LCPC, BC-DMT

Licensed Clinical Professional Counselor, Board Certified Dance/Movement Therapist

Within driving distance of Addison

Anger management plays a large role in many concerns that bring people to therapy. Anger often gets a bad rap in society and is misunderstood as a "bad" emotion. I work with people to understand that anger is a sign of feeling violated and/or sensing that something within our experience is not OK and difficult to accept. Once we can decipher what is truly happening, I work with people to practice recognizing the signs of worsening anger, the often co-occuring emotional states such as depression and fear, and practice management techniques that are helpful in the moment as well as to prevent increasing moments of anger, rage or irritation.

Anger Therapist

Jennifer Watgen, M.A., NCC, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Addison

Got anger? We can help! We have experience contracting with schools and working with clients who have been mandated for anger management counseling. Clients will learn new techniques and strategies to effectively communicate more positively with others. Sometimes we grow up learning emotional regulation from others around us and it may become ingrained in how we handle conflict. With support, clients can identify where they have learned their behaviors from and ways to transform those behavior into more positive ones.



You have Found the Best Anger Management Therapists in Addison, IL.

Thank you for visiting our Illinois page of anger counselors in Addison, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Addison is located in DuPage County, Illinois. It has a land area of 9.77 square miles and a water area of 0.20 square miles.  The population of Addison is 37,208 people with 12,250 households and a median annual income of $54,928. .


Therapy Affordability Meter for Addison, IL

Affordable with Planning

Therapy in Addison is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Addison therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility