Anger Management and Counseling in Bensenville, IL.

Therapy and counseling for anger issues, self control and stress management in Bensenville, Illinois. Find effective help for real change.


Anger Therapist

Janet Wichmann, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Bensenville

Anger management requires a calm and respectful relationship that I build with the client. Often the client is overwhelmed and fearful, hiding behind a boisterous, heated anger. Given an ongoing opportunity to express one's situation and to be heard with genuine concern is a necessary step in the healing process for those who suffer with anger issues. Of course, we also discuss boundaries and stopping measures to manage impulse control.

Anger Therapist

Matt Frantz, MA, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Bensenville

No one likes to see red. No one wants to feel out of control or unable to manage their emotions. Through therapy, you can gain insight into triggers, hot spots and factors that affect your anger and help you learn to be less reactive and more in control of your actions. Anger is just one of many emotions that we experience and often times it can be sparked by other more vulnerable emotions such as fear or hurt. In therapy, you will experience a non-judgmental, safe space to discuss experiences, thoughts and feelings that lead to anger in order to gain insight and change problem behaviors.

Anger Therapist

Roberta Vondrak, MA, LCPC, CADC

LCPC, CADC

Within driving distance of Bensenville

I assist clients with both cognitive behavioral and insight oriented therapy to understand the roots of their anger, how anger is a secondary emotion, and various techniques and skills to effectively manage their anger by directing it in positive ways, rather than either "stuffing" it or "acting out." Often as clients increase their self awareness, they are able to effectively change their responses in situations and relationships that help them be more proactive in handling their anger.

Anger Therapist

William Edleman, LCSW, MSW

LCSW

Within driving distance of Bensenville

Often challenges that complicate our lives also gives us opportunity to grow. Perhaps we're faced with marital or family problems, or job dissatisfaction. Or, you've had difficulty expressing anger.These struggles may indicate deeper issues, limiting beliefs and emotional wounds we harbor from the past. With William Edleman's help, you can alter self-destructive patterns of behavior and make positive , lasting improvements in your life. You can break free from your distrust of others and learn to act more effectively, feeling more whole and more self -empowered.

Anger Therapist

Pamela Meyerson, LCSW

Pam Meyerson

Within driving distance of Bensenville

As a therapist that engages my patients to set therapeutic goals, I often help patients with anger issues to evaluate all aspects of their lives, including sensory issues, negative thinking, diet, exercise, general lifestyle, problem solving and coping abilities, work, etcetera, in order to develop strategies to minimize their anger and negative reactivity to stimuli.

Anger Therapist

Polaris Counseling

Professional Counseling Practice

Within driving distance of Bensenville

When you have an Anger Management issue, the smallest thing can set you off. You are always on the defensive, feeling that everyone is out to get you, and those around you fear your outbursts. You, and your loved ones, do not have to live this way any longer. Our goal is to help you recognize when you are becoming angry, take action to calm down and to manage situation differently. We do not want to eliminate your anger, as this is a normal and healthy human emotion, but to have you express your thoughts and feelings is a more positive and constructive way.

Anger Therapist

Charles Hughes, MA, LCPC, DCC

Licensed Clinical Professional Counselor, Tele-Counselor

Within driving distance of Bensenville

Many words express some aspect of anger: frustration, aggravation, irritation, rage. You may not be able to decide sometimes what part of your anger is good and what is not. You do know if you are angry more than you want to be. You know if other people run the other way when you are angry. You know if anger is a helpful part of your life or a wedge you drive between you and others. The bottom line is what are you going to do about it? I'm not a big fan of anger management. People manage their anger in all kinds of unhelpful ways. What I want to help you do is understand when your anger is a friend to you and when it is destroying you. If that sounds like what you need, give me a call.

Anger Therapist

Rae Mazzei, Psy.D., CADC, BCB

Licensed Clinical Psychologist

Within driving distance of Bensenville

Anger can have devastating effects on our lives and destroy relationships. If you’re struggling with anger, you may be searching for ways to manage your feelings and behaviors. Within a supportive and non-judgmental therapeutic space, I will help you identify the root causes of your anger. At the same time, I will help you work on how to manage your anger, recognize what triggers your anger, find healthier ways to express your emotions, and better resolve problems and communicate more effectively.

Anger Therapist

Karen Bridwell, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Bensenville

Annoyed, aggravated, irritated, frustrated, hostile, infuriated, and full of rage. What do all these words have in common? These words all fall on the emotional spectrum of anger. Anger is not an unhealthy emotion, but sometimes people express their anger in an unhealthy manner. There are alternative healthy ways of expressing and managing one's anger. Karen partners with her clients to explore the reasons for their anger, and then teaches the clients how to manage or release anger in healthy ways.

Anger Therapist

Joyce Marter, MA, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Bensenville

Urban Balance’s anger management classes use a curriculum that teaches participants effective communication, listening techniques, stress management, empathy development, sound judgment, impulse control, anger reduction & regulation techniques, forgiveness skills, etc. This class is ideal for individuals who have been having problems managing their anger personally, professionally or in traffic or daily living. UB’s classes meet the requirements for those who have been court mandated to receive anger management counseling.

Anger Therapist

Bruce Christensen, Ph. D.

Licensed Psychologist

Within driving distance of Bensenville

In dealing with anger management, I do not simply try to focus on counting to 10 and other superficial control mechanisms. Instead, I try to help the individual to learn to deal more effectively with the underlying causes of the anger. Anger is a defensive response to perceived threat. Thus, I help the individual to uncover, recognize and deal more effectively with the perceived threat - perceived loss of love and respect from a loved one is the most common threat. We all feel hurt when we perceive that our loved one feels or thinks less of us.

Anger Therapist

Lori Corrigan, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Bensenville

If you are constantly feeling frustrated or angry or your temper is causing problems in your relationships or at work know that clinically proven help is available. Life can be stressful & sometimes when we are chronically stressed we react vs respond to things which can become problematic. I help people to understand what their triggers are for becoming frustrated or angry & I work with them to develop healthier ways of approaching life's situations & addressing conflict.

Anger Therapist

Gary Phillips, S.T.D

Licensed Clinical Psychologist; Pastoral Counselor

Within driving distance of Bensenville

A client having out of control anger will be able to (1) know what causes the anger (2) know the type of anger he/she shows (3) know 3 new things to do to manage, decrease and stop the anger (4) know how to have more positive relationships by using the 3 new things to do to manage, decrease and stop the anger (5) know how to use anger constructively to live a better, happier life at home and at work



You have Found the Best Anger Management Therapists in Bensenville, IL.

Thank you for visiting our Illinois page of anger counselors in Bensenville, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Bensenville is a city that is located in multiple counties- Cook County and DuPage County in Illinois. It has a land area of 5.50 square miles and a water area of 0.04 square miles.  The population of Bensenville is 18,440 people with 6,329 households and a median annual income of $61,520. .


Therapy Affordability Meter for Bensenville, IL

Generally Affordable

Therapists in Bensenville are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans