Anger Management and Counseling in Berkeley, IL.

Therapy and counseling for anger issues, self control and stress management in Berkeley, Illinois. Find effective help for real change.


Anger Therapist

James McClymonds, Psy.D., HSPP

Licensed Clinical Psychologist

Within driving distance of Berkeley

While anger is a natural emotion which everyone feels now and then, it can be very destructive when it gets out of control. When that happens, it can easily take a toll on you and those around you, leading to relationship problems, employment problems, and legal problems. The good news is that anger management therapy is a very effective way of getting greater control over your anger. When you see me for anger management therapy, we will identify events contributing to your anger and create a plan together to cope with the anger so that you remain in control. Give me a call today for a free consultation and we can put together a preliminary plan over the telephone.

Anger Therapist

Polaris Counseling

Professional Counseling Practice

Within driving distance of Berkeley

When you have an Anger Management issue, the smallest thing can set you off. You are always on the defensive, feeling that everyone is out to get you, and those around you fear your outbursts. You, and your loved ones, do not have to live this way any longer. Our goal is to help you recognize when you are becoming angry, take action to calm down and to manage situation differently. We do not want to eliminate your anger, as this is a normal and healthy human emotion, but to have you express your thoughts and feelings is a more positive and constructive way.

Anger Therapist

Sharyn Ingrum, Psy.D.

LCPC

Within driving distance of Berkeley

I am a certified anger management specialist. I am listed with Will County as a resource for anger management classes. Anger management classes are done in a group format. The court requires a 26 week course, which is not covered by insurance. If you are not court ordered and wish to work on your anger issues, this would be during individual therapy and would be covered like any other mental health counseling.

Anger Therapist

Christensen and Sons, LLC, One Family Serving Others

Erik Christensen, LCSW***Lloyd Christensen, MSW, LSW

Within driving distance of Berkeley

Our clients can benefit from anger management counseling by understanding stress and the negative effects it brings to their lives and family. Learning to control anger leads to better decision making therefore happier lives. Let us guide you to a new understanding between being assertive vs. aggressive and a better communication for less conflict in your life.

Anger Therapist

Jennifer Froemel, MA, LCPC

Counselor, MA, LCPC

Within driving distance of Berkeley

Is your temper raging “out of control”? Do small things set you off? Do you react with sudden outbursts, flinging insults? Or, do you retreat in silent rage? Do you often feel your anger is justified, but upon reflection, regret your behavior? Or, do you find yourself locked in constant battle with people closest to you and those you love? Anger is a natural emotion, but unregulated anger can be destructive. It takes a toll on the individual and those around him or her, eroding self-esteem, wreaking havoc, and perpetuating feelings of disconnection, isolation and even loneliness. We can help you manage angry outbursts, understand your anger’s origins including unknown, underlying painful emotions, identify healthy coping strategies, channel your anger...(view profile to read more)

Anger Therapist

Melissa Sanchez, LCPC, BC-DMT

Licensed Clinical Professional Counselor, Board Certified Dance/Movement Therapist

Within driving distance of Berkeley

Anger management plays a large role in many concerns that bring people to therapy. Anger often gets a bad rap in society and is misunderstood as a "bad" emotion. I work with people to understand that anger is a sign of feeling violated and/or sensing that something within our experience is not OK and difficult to accept. Once we can decipher what is truly happening, I work with people to practice recognizing the signs of worsening anger, the often co-occuring emotional states such as depression and fear, and practice management techniques that are helpful in the moment as well as to prevent increasing moments of anger, rage or irritation.

Anger Therapist

Sheldon Isenberg, LCSW, BCD

Licensed Clinical Social Worker, Board Certified Diplomate

Within driving distance of Berkeley

I've seen many clients over the years with anger management issues. Men require a therapist's sensitivity to the issues they use anger to deal with. Learning the practical skills to deal with anger and understanding the issues of entitlement, humiliation, control, and fear that often provoke rage or it's opposite, suppressing, internalizing it, is my goal in working with clients through individual and couple's counseling. I see many couples where their anger with each other contaminates possibilities of working on common issues so I work with couples to disentangle their disruptive, sometimes abusive communications through a combination of individual and couple's counseling.

Anger Therapist

Charles Hughes, MA, LCPC, DCC

Licensed Clinical Professional Counselor, Tele-Counselor

Within driving distance of Berkeley

Many words express some aspect of anger: frustration, aggravation, irritation, rage. You may not be able to decide sometimes what part of your anger is good and what is not. You do know if you are angry more than you want to be. You know if other people run the other way when you are angry. You know if anger is a helpful part of your life or a wedge you drive between you and others. The bottom line is what are you going to do about it? I'm not a big fan of anger management. People manage their anger in all kinds of unhelpful ways. What I want to help you do is understand when your anger is a friend to you and when it is destroying you. If that sounds like what you need, give me a call.

Anger Therapist

Sharon Depowski, LCSW, CADC

Licensed Clinical Social Worker, Alcohol/Drug Counselor

Within driving distance of Berkeley

Anger management is an important skill to master in our ever changing world, which brings increasing amounts of stress into our lives. I would utilize two tools: discussing an individual's background to discover possible causes for the behavior, and teaching positive approaches toward stressors. I have assisted both individuals and couples with anger management issues.

Anger Therapist

Bruce Christensen, Ph. D.

Licensed Psychologist

Within driving distance of Berkeley

In dealing with anger management, I do not simply try to focus on counting to 10 and other superficial control mechanisms. Instead, I try to help the individual to learn to deal more effectively with the underlying causes of the anger. Anger is a defensive response to perceived threat. Thus, I help the individual to uncover, recognize and deal more effectively with the perceived threat - perceived loss of love and respect from a loved one is the most common threat. We all feel hurt when we perceive that our loved one feels or thinks less of us.

Anger Therapist

Paula Mathiasen, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Berkeley

I use a pyscho educational approach with working with anger management. In that I teach about anger being a secondary emotion that often protects hurt and fear. We go through the anger cycle and ways to change that cycle. The goal is help clients move from destructive behaviors to constructive communication and behaviors. A typical anger management process takes four to six sessions.

Anger Therapist

Stenzel Clinical Services, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Berkeley

Is your life becoming unmanageable because of uncontrolled anger? Or would you just like to be able to stay more in control when a stressful situation arises. The problem with anger issues is that it can often cause guilt and shame over our behaviors. We will help you with techniques to help slow the anger, but more importantly we want to get to the root of your anger and find peace so it is no longer a struggle.

Anger Therapist

Mark D. Parisi, Psy.D. and Associates, P.C.

Licensed Clinical Psychologist / Company President

Within driving distance of Berkeley

Mark D. Parisi, Psy.D.& Associates, P.C. offers anger management counseling and education. Our approach to treating anger is to help our clients understand this complex human emotion and to identify the unique triggers that set off their anger. We help to develop coping skills and work on techniques to diffuse anger before it leads to blow outs. Our approach combines education, counseling, and, where appropriate, medication management - all available on-site within our clinic.



You have Found the Best Anger Management Therapists in Berkeley, IL.

Thank you for visiting our Illinois page of anger counselors in Berkeley, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Berkeley is located in Cook County, Illinois. It has a land area of 1.40 square miles and a water area of 0.00 square miles.  The population of Berkeley is 5,203 people with 1,773 households and a median annual income of $63,516. .


Therapy Affordability Meter for Berkeley, IL

Generally Affordable

Therapists in Berkeley are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans