Stress, PTSD and Anxiety Therapists in Oakbrook Terrace, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Oakbrook Terrace, Illinois.


Catherine Papagiorgio, NCC, LCPC, CADC
Anxiety Counselor

Catherine Papagiorgio, NCC, LCPC, CADC

Licensed Clinical Professional Counselor ,

In 60005 - Nearby to Oakbrook Terrace.

Learn how to relieve stress. Gain the coping skills you need to handle stress, create balance, and negotiate problem solving behavior. By understanding how your body works, you will be better prepared to deal with your anxiety. You will also be able to be proactive and take the best course of action to you manage both the physical and emotional symptoms.

David Johnson, LCSW
Anxiety Counselor

David Johnson, LCSW

Licensed Clinical Social Worker

In 60202 - Nearby to Oakbrook Terrace.

Stress and anxiety is very prevalent in our society. How it is experienced is very individualistic and therefore requires treatment to be tailor-made for each person. Thoughts and beliefs will be examined because this is where substantial changes can be made. We all have "stressors" in our lives while "stress" is the way we respond. I am very helpful with the individual's stress response and symptoms. I train the client in how to maintain their own regulation which teaching each person how to breathe and stay grounded as we know that when the sympathetic nervous system is aroused, there can be numerous symptoms that need to be addressed which are individual fear responses.

Pamela Meyerson, LCSW
Anxiety Counselor

Pamela Meyerson, LCSW

Pam Meyerson

In 60062 - Nearby to Oakbrook Terrace.

I work with many patients living with daily anxiety and stress. Anxiety and stress can rob a person of their quality of life and can ultimately negatively effect their physical health. Accordingly, I look at it as almost a personal safety issue. Quickly developing strategies to manage anxiety and stress is essential for my patients. Honestly, sometimes a person can not do it without medication, at least in the short term. Accordingly, I refer patients to one of several caring psychiatrists who can treat them as a supplement to talk therapy.

Payal Sud, LCSW, ICDVP, LCSW,ICDVP
Anxiety Counselor

Payal Sud, LCSW, ICDVP, LCSW,ICDVP

Licensed clinical social worker

In 60515 - Nearby to Oakbrook Terrace.

Anxiety can be hard to deal with it. Anxiety can cause worries, fears, panic attacks, obsessive thoughts, lack of sleep and concentration. In counseling, you learn about negative thoughts and behaviors can contribute and trigger anxiety. Counseling helps to uncover the underlying causes. Together we find ways to relax, look at situations in a different ways, and to cope.

Karen Bridwell, LCPC
Anxiety Counselor

Karen Bridwell, LCPC

Licensed Clinical Professional Counselor

In 60121 - Nearby to Oakbrook Terrace.

Anxiety takes on a variety of different forms; therefore, Karen’s initial approach is to find out the underlying cause(s) of the anxiety. Anxiety disorders differ considerably, and as a result, therapy is tailored to the specific symptoms. Cognitive Behavioral Therapy (CBT) and Exposure Therapy (ET) have been shown to be effective in treating individuals suffering from the various forms of anxiety, and these are Karen’s preferred methods of treatment. Worries and fears do not need to be constants in an individual’s life, so Karen and the client will work together to find ways of looking at situations differently, develop coping skills, and consider new ways of problem solving.

Mei-whei Chen, Ph.D
Anxiety Counselor

Mei-whei Chen, Ph.D

Licensed Clinical Psychologist

In 60712 - Nearby to Oakbrook Terrace.

Our modern lives often put us in a state of persistent stress, leading to restlessness, irritability, and anxiety. What perplexes us is: the more we try to get rid of our anxiety, the more the anxiety seems to have a tight control over us — a phenomenon called the "control paradox." People often try to get rid of their anxiety with a coping strategy called “experiential avoidance.” Unfortunately, avoiding what we fear only ends up perpetuating our anxiety. The good news is: anxiety disorders are highly treatable with counseling/therapy. Don't allow anxiety to take your life quality away from you! You can reclaim your inner peace and equanimity. Help is available.

Christensen and Sons, LLC, One Family Serving Others
Anxiety Counselor

Christensen and Sons, LLC, One Family Serving Others

Erik Christensen, LCSW***Lloyd Christensen, MSW, LSW

In 60448 - Nearby to Oakbrook Terrace.

Have you ever wished your favorite superhero could save you from you stress and anxiety. We can help you become your own stress busting superhero. Everyone has the power to reduce the impact of stress as it is happening in the moment. We can help you take control and identify stressors before the pressure builds and effects your life. Stress can hurt you mentally and physically. Do not put offer learning how to manage your stress.

Jennifer Froemel, MA, LCPC
Anxiety Counselor

Jennifer Froemel, MA, LCPC

Counselor, MA, LCPC

In 60301 - Nearby to Oakbrook Terrace.

Are you feeling overwhelmed by life’s demands? Does your body feel tense and stressed out? Is your heart racing quickly, are you unable to breath? Are you worried that you will never feel safe or calm again? Stress and anxiety present themselves differently to each person. We will help you understand your stress or anxiety, and determine the best course of action that will help you develop skills to manage both the physical and emotional symptoms of stress or anxiety. We not only help you calm yourself through cognitive behavioral approaches but also through our partnership with Nutritionists we can help assess your internal endocrine system and provide support through mediherbs.

Kristen Jacobsen, MA, LCPC
Anxiety Counselor

Kristen Jacobsen, MA, LCPC

Licensed Clinical Professional Counselor (LCPC) / Psychotherapist

In 60614 - Nearby to Oakbrook Terrace.

Everyone experiences some level of stress and/or anxiety, but what happens when it becomes debilitating or starts affecting other areas of your life? This is where I step in and provide the benefits of therapy. I can provide a safe and empathic environment for you to navigate through these stressors, develop healthier means of coping, and ultimately alleviate most of your distress.

Mathew Carver, JC Accredited
Anxiety Counselor

Mathew Carver, JC Accredited

Mental Health Retreatment Center

In 60007 - Nearby to Oakbrook Terrace.

Anxiety and stress have been ignored far too long. At Barn Life Recovery we aim to treat people on a long term basis and help them overcome the debilitating effects of stress and anxiety. We offer a "retreatment" style of recovery and help clients gain strength, insight and hope. Our huge campus allows clients to explore their triggers in a safe and nurturing environment.

Jon Dodds, PhD, LCPC
Anxiety Counselor

Jon Dodds, PhD, LCPC

License Clinical Professional Counselor

In 60601 - Nearby to Oakbrook Terrace.

I work with individuals who have experienced some kind of stressful life event. I help them work through the stressor and in the process they learn better ways to manage their stress and anxiety. They will then be able to resolve the life stressor which allows them to turn the potential defeat into a personal victory. As a result my clients often end up with increased self confidence as a result of dealing with their stressful life event.

Timberline Knolls Residential Treatment Center
Anxiety Counselor

Timberline Knolls Residential Treatment Center

In 60439 - Nearby to Oakbrook Terrace.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Richard Cohen, Ph.D
Anxiety Counselor

Richard Cohen, Ph.D

Clinical Psychologist

In 60076 - Nearby to Oakbrook Terrace.

Treating anxiety and stress is a major part of what I do as a Clinical Psychologist. I have a wide range of techniques that I can draw upon, some of which can be utilized for online or telephone therapy, while others can require office visits. When using the telephone I find it very useful to not only analyze and find solutions to your problems, but to also use workbooks, online programs, and the many different CD's that are available. This will certainly increase your coping skills. Medication is always a possibility from an MD.

Susan Steffey, Ms.ed, LCPC
Anxiety Counselor

Susan Steffey, Ms.ed, LCPC

Licensed Clinical Professional Counselor

In 60181 - Nearby to Oakbrook Terrace.

Anxiety and stress are correlated with depression and frequently they co-occur. I can help people relax and lower their anxiety with EMDR and supportive counseling. I can also refer them for medications. Many times anxiety is a symptom of deeper unresolved issues which can be addressed psychotherapeuticly.Again EMDR can be used to help create a "safe place" to go too. It can also be teated with cognitive behavioral psychology as sometimes "distorted thinking" is involved.

Mid America Psychological and Counseling Service, P.C.
Anxiety Counselor

Mid America Psychological and Counseling Service, P.C.

Mid-America Psychological and Counseling Services,

In 60602 - Nearby to Oakbrook Terrace.

Anxiety is considered a 'common cold' of psychiatric disorders. We offer psychological and counseling services to patients who suffer from generalized anxiety, panic disorder, Obsessive Compulsive Disorder, phobia, social anxiety, and post traumatic stress disorders. Our approach to therapy is individualized which is determined after a careful initial evaluation. In some cases, we offer hypnosis (hypno-analysis) and EMDR as modes of therapies. We also include spiritual counseling in many cases. We have a high rate of success in treating these disorders. We also collaborate with physicians if medication is indicated.

Carol Drengenberg, MA, RN, LCPC
Anxiety Counselor

Carol Drengenberg, MA, RN, LCPC

Licensed Clinical Professional Counselor

In 60062 - Nearby to Oakbrook Terrace.

Anxiety feels terrible - locking away our natural gifts - interfering with our ability to live a joyful life. There are many interventions which can help us gain control over anxiety. Visualization and imagery, relaxation techniques, biofeedback, thought changing, exercise, energy therapies, music and research-based writing techniques - even good nutrition - are all effective methods for reducing anxiety. You can learn more about some of these interventions by logging on to the website www.mypainmanagement.net. The website contains interactive modules for managing a variety of emotions, including anxiety. I was the content author for these modules and use all of these methods in my practice.

Portrait Health Centers, Chicago, IL
Anxiety Counselor

Portrait Health Centers, Chicago, IL

Psychologists/Counselors/Dietitians/Psychological Testing

In 60611 - Nearby to Oakbrook Terrace.

Occasional anxiety and stress is a normal part of life. You might feel anxious or “stressed out” when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety or stress does not go away and can get worse over time. The feelings can interfere with daily activities such as job performance, school work, and relationships. There are several different types of anxiety disorders. Examples include generalized anxiety disorder, panic disorder, and social anxiety disorder. Therapy can greatly benefit the person seeking treatment from anxiety and stress.

Paula Mathiasen, LCPC
Anxiety Counselor

Paula Mathiasen, LCPC

Licensed Clinical Professional Counselor

In 60004 - Nearby to Oakbrook Terrace.

I work with anxiety and stress using a cognitive behavioral approach. The goal is to help the client learn that they can manage their anxiety and stress. This is done through gaining insight into their perception and thinking around the circumstances causing them stress. We also work to help them reduce the anxiety through physical activity including exercise and relaxation. Combining the thought process with the physical component work well in reducing anxiety and stress.

Cathy Betti, LMFT, MSMFT
Anxiety Counselor

Cathy Betti, LMFT, MSMFT

Licensed Marriage and Family Therapist

In 60015 - Nearby to Oakbrook Terrace.

Talk therapy for anxiety and stress management can be extremely beneficial. In sessions, you have a space to share your most extreme anxieties without any judgment and you will be given tools to change your behaviors and thoughts to calm your anxiety, as well as tools for relieving panic attacks. Together we will figure out the root of your anxiety and how to take control of your life again with stress and tension relieving techniques and discussions.

Jens Hussey, LCPC, CADC
Anxiety Counselor

Jens Hussey, LCPC, CADC

Licensed Clinical Professional Counselor & Certified Alcohol and Drug Counselor

In 60602 - Nearby to Oakbrook Terrace.

Anxiety is miserable but it's also one of the easier things to treat in therapy. Whether you are stressed out and worried about "everything" or if your anxiety has a compulsive side to it I can help. I enjoy working with anxious people because there is a lot of energy that can get channeled towards fast improvement. I initially approach anxiety work from a cognitive side as to how the thought processes generate the anxiety. Understanding the emotions underneath the anxiety is an important part of the process as well. I work with generalized anxiety (worriers), OCD, social anxiety, and specific anxieties. Believe it or not - anxiety work can actually be fun and there's often a lot of laughs.

Denise Ambre, LCSW
Anxiety Counselor

Denise Ambre, LCSW

Licensed Clinical Social Worker and Psychoanalyst

In 60025 - Nearby to Oakbrook Terrace.

Most people think of anxiety as a terrible enemy. It doesn’t have to be. Anxiety is a normal part of life, and it’s a vital part of your survival. You actually need some anxiety to perform efficiently. The problem isn't anxiety. The problem is when anxiety gets out of control ... That's when you have an anxiety disorder. Diagnosis of an anxiety disorder means you have problems dealing with stress and pressure. You may be ashamed of it, but you really shouldn’t be: as many as 15% of the population suffers from anxiety. Along with depression, anxiety disorders are the most common and widespread psychological conditions. I can help with this condition.

Dr. Jessica Norman, PhD, LCPC
Anxiety Counselor

Dr. Jessica Norman, PhD, LCPC

Dr.

In 60563 - Nearby to Oakbrook Terrace.

In anxiety and stress treatment, the first goal is to reduce your discomfort. Anxiety and Stress cause real physiological symptoms; a day of anxiety can result in feeling emotionally and physically exhausted. By addressing the events that trigger you, negative thoughts and reactive behaviors that are intertwined anxiety and stress, you can expect a quick reduction of symptoms while making pathways to new positive behaviors and reactions. Longer term, you'll learn to be aware of your triggers and stop anxiety before it starts; you'll work to achieve inner peace and reduce your stress with new self-care actions.

Donald Olund, MA, LCPC, NCC
Anxiety Counselor

Donald Olund, MA, LCPC, NCC

Licensed Clinical Professional Counselor

In 60521 - Nearby to Oakbrook Terrace.

Anxiety is an intruder! It interferes in an individual's daily life and interpersonal relationships. My approach to anxiety is straightforward: "Either you manage anxiety or it will manage you." The good news is that with knowledge about anxiety and the right tools you can manage this intruder. I teach my clients about the two primary responses to anxiety (one good and the other not good) and give them the strategies and management tools they need to keep this intruder from ruling their thoughts, feelings and behaviors.

Damen Wellen, LCSW
Anxiety Counselor

Damen Wellen, LCSW

Clinical Social Worker

In 60035 - Nearby to Oakbrook Terrace.

Whether you’re suffering from panic attacks, obsessive thoughts or unrelenting worries, it is important to know that you do not have to live with anxiety and fear forever. Treatment can help, and for many anxiety problems, therapy is often the most effective option. Therapy can help you uncover the underlying causes of your worries and fears; learn how to relax; look at situations in new, less frightening ways; and develop better coping and problem-solving skills. Therapy gives you the tools to overcome anxiety and teaches you how to use them.

Jade Wurster, MAAT, LPC
Anxiety Counselor

Jade Wurster, MAAT, LPC

Licensed Professional Counselor

In 60613 - Nearby to Oakbrook Terrace.

Anxiety and stress are two issues I commonly address in therapy and are often the first to be addressed due to the importance of getting back on track with your lives. Adlerian therapy helps to understand past issues that may be affecting you currently, and Internal Family Systems will help to identify and quell the parts of you that feel most anxious or stressed.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Oakbrook Terrace, IL.

Thank you for visiting our Illinois page of stress therapists in Oakbrook Terrace, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Oakbrook Terrace, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Oakbrook Terrace is located in DuPage County, Illinois. It has a land area of 1.26 square miles and a water area of 0.02 square miles.  The population of Oakbrook Terrace is 2,164 people with 1,050 households and a median annual income of $68,167. .


Therapy Affordability Meter for Oakbrook Terrace, IL

Generally Affordable

Therapists in Oakbrook Terrace are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Oakbrook Terrace public health department.