Psychotherapist
Janet Reckard, L.C.S.W.
Licensed Clinical Social Worker
In 61704 - Nearby to Pontiac.
Psychotherapy is the practice of using psychology to address mental health issues (as opposed to physical, occupational, or speech therapy). Psychotherapy may be practiced by a variety of professionals such as psychologists, marriage and family counselors, licensed clinical social workers, and psychiatrists. I am a licensed clinical social worker specializing in a cognitive behavioral treatment of anxiety and mood disorders.
Psychotherapist
Stephanie Brands, LCSW, CADC
Clinical Therapist
Available for Online Therapy
I believe psychotherapy helps teach us how to have healthy relationships, cope with life stressors, and learn to love and accept ourselves. Within my psychotherapy sessions and groups I begin with identifying what your presenting problem is and we begin to work on solving how you got to this problem. I often discuss the importance of self love, assertiveness, and the importance of communicating effectively. I work with my clients to lift them up and empower them to recognize unhealthy habits and relationships and replace them with sustainable healthy habits that benefit them in every aspect of their lives.
Psychotherapist
Oasis Counseling Services LLC , LCPC, CHt
Anthony S. Dillon, Licensed Clinical Professional Counselor and Certified Hypnotherapist
Available for Online Therapy
Psychotherapy can be greatly beneficial to you if you are struggling with issues such as anxiety, depression, difficulties adjusting to a situation in your life, trouble communicating with others, difficulties managing stress, or feeling stuck in life. Psychological counseling can help you decrease feelings of anxiety or depressed mood, manage stress more effectively, improve communication with others, decrease unwanted thoughts, increase self-care, and make healthier decisions. Along with support and encouragement, I utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Therapy and Solution-Focused Therapy to help you effectively meet your personal goals.
counselor
Pontiac is located in Livingston County, Illinois. It has a land area of 8.18 square miles and a water area of 0.13 square miles. The population of Pontiac is 11,794 people with 4,282 households and a median annual income of $47,805. .
Therapy Affordability Meter for Pontiac, IL
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Pontiac, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Pontiac may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Pontiac public health department.