Great Couples Counseling in Willow Springs, IL. Therapy to heal relationships.

What are the barriers to your individual and shared experience of life? What are the factors that can best aid you in achieving your desire for a harmonious union in your relationship. Frequently communication is a starting point that reflects individual challenges in effectively addressing emotional needs, forms of co-dependency, and long-standing ineffective habits. Working from treatment methods informed by the treatment theories of John Gottman, I seek to help clients learn to speak and interact in ways that reflect their vision for the relationship and not the unexamined habits of the past.

I utilize and implement aspects of the Gottman approach to helping couples heal. I assist each person in the couple in helping them recognize how they communicate with and impact the other, and how some communication patterns are ineffective. I assist couples in finding effective communication strategies, healthy interaction and intimacy patterns, while building trust and respect for one another.

I recognize that each couple is unique, in their approach to life and to each other. I would focus on their strengths, especially as work on their problematic areas began. I encourage open communication but discourage name calling; I also encourage the use of "I feel" statements. I would be interested in their individual life histories in that the baggage we bring to relationships cannot be removed, but responses to behavior can be altered. And sometimes awareness of why an individual acts and/or feels a certain way can be quite helpful.