Anger Management and Counseling in Willow Springs, IL.

Therapy and counseling for anger issues, self control and stress management in Willow Springs, Illinois. Find effective help for real change.


Anger Therapist

Philip Kolba, MA

Psychotherapist

Within driving distance of Willow Springs

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Therapist

Rebecca Esser, MA, NBCC, LPC.

Clinical Therapist

Within driving distance of Willow Springs

Anger is not a negative emotion; yet, it is often an "umbrella" emotion - it serves as a defense mechanism for underlying feelings and preventing further emotional harm to one's self. Unfortunately, it's also one of the most damaging emotions we can have toward ourselves or others. If you're seeking help for anger, there is hope - and yes, there are proven, clinical techniques to reduce emotional inflammation, even during times when anger sets in, and you struggle to identify their true underlying emotions. We'll discover new ways of communicating to others, find validation in your feelings, and learn in-the-moment techniques to manage anger across your lifespan.

Anger Therapist

Roberta Vondrak, MA, LCPC, CADC

LCPC, CADC

Within driving distance of Willow Springs

I assist clients with both cognitive behavioral and insight oriented therapy to understand the roots of their anger, how anger is a secondary emotion, and various techniques and skills to effectively manage their anger by directing it in positive ways, rather than either "stuffing" it or "acting out." Often as clients increase their self awareness, they are able to effectively change their responses in situations and relationships that help them be more proactive in handling their anger.

Anger Therapist

Aldo P. Hernandez, LCSW

Psychotherapist

Within driving distance of Willow Springs

Managing anger can be challenging perhaps because we do not want to appear hurt or vulnerable, either in front of loved ones or a therapist. Don't worry, we can talk about these issues and still have you feel strong. I understand we do not want to hurt others when we are angry but we want to express ourselves.... In therapy we will learn new ways to communicate what we are angry about and learn better ways of expressing ourselves as well.

Anger Therapist

Christensen and Sons, LLC, One Family Serving Others

Erik Christensen, LCSW***Lloyd Christensen, MSW, LSW

Within driving distance of Willow Springs

Our clients can benefit from anger management counseling by understanding stress and the negative effects it brings to their lives and family. Learning to control anger leads to better decision making therefore happier lives. Let us guide you to a new understanding between being assertive vs. aggressive and a better communication for less conflict in your life.

Anger Therapist

Jennifer Froemel, MA, LCPC

Counselor, MA, LCPC

Within driving distance of Willow Springs

Is your temper raging “out of control”? Do small things set you off? Do you react with sudden outbursts, flinging insults? Or, do you retreat in silent rage? Do you often feel your anger is justified, but upon reflection, regret your behavior? Or, do you find yourself locked in constant battle with people closest to you and those you love? Anger is a natural emotion, but unregulated anger can be destructive. It takes a toll on the individual and those around him or her, eroding self-esteem, wreaking havoc, and perpetuating feelings of disconnection, isolation and even loneliness. We can help you manage angry outbursts, understand your anger’s origins including unknown, underlying painful emotions, identify healthy coping strategies, channel your anger...(view profile to read more)

Anger Therapist

Mark D. Parisi, Psy.D. and Associates, P.C.

Licensed Clinical Psychologist / Company President

Within driving distance of Willow Springs

Mark D. Parisi, Psy.D.& Associates, P.C. offers anger management counseling and education. Our approach to treating anger is to help our clients understand this complex human emotion and to identify the unique triggers that set off their anger. We help to develop coping skills and work on techniques to diffuse anger before it leads to blow outs. Our approach combines education, counseling, and, where appropriate, medication management - all available on-site within our clinic.

Anger Therapist

Matt Frantz, MA, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Willow Springs

No one likes to see red. No one wants to feel out of control or unable to manage their emotions. Through therapy, you can gain insight into triggers, hot spots and factors that affect your anger and help you learn to be less reactive and more in control of your actions. Anger is just one of many emotions that we experience and often times it can be sparked by other more vulnerable emotions such as fear or hurt. In therapy, you will experience a non-judgmental, safe space to discuss experiences, thoughts and feelings that lead to anger in order to gain insight and change problem behaviors.

Anger Therapist

Jens Hussey, LCPC, CADC

Licensed Clinical Professional Counselor & Certified Alcohol and Drug Counselor

Within driving distance of Willow Springs

As a society we tell people they shouldn't be angry. But anger is a hard-wired emotion that's part of our physical and emotional make-up. What we do with that anger however is another thing altogether. Many people with anger management issues, or people who feel overwhelmed or engulf by their anger, come to therapy feeling lost as to how to handle what they are experiencing and regret the aftermath of their "anger management." I will help you understand the deeper meanings and anchors to your anger so that instead of fearing it, mis-using it, or snuffing it out with addiction, you will be able to process and understand it in a healthy manner.

Anger Therapist

Dr. Jessica Norman, PhD, LCPC

Dr.

Within driving distance of Willow Springs

Anger is so much more than just anger. Under Anger there are a lot of deeper feelings that have usually gone repressed or unvalidated. The first step in working with anger is addressing those underlying thoughts and feelings to get to the root of the anger. We'll find new ways to cope with life's stressors and incorporate new ways of interacting with others.

Anger Therapist

Paul McNulty, LCSW

Licensed Clinical Social Worker

Within driving distance of Willow Springs

Have you recently found yourself more easily frustrated? Has your anger become a barrier between you and those you love? Has your anger escalated jeopardizing your job or encumbered you in legal difficulties? If so we can help. Many people are sidelined by elevated levels of anger when stress levels become too high. Anger is a normal emotion but at times when stress levels are high can become a very destructive force. At McNulty Consultants we Cognitive-Behavioral strategies which teach and guide clients to regulate and manage strong emotions, channeling them in healthier ways. To set up an initial consultation call 630-673-5510.

Anger Therapist

Julianne Neely, MSW, LCSW

Play Therapist

Within driving distance of Willow Springs

Children and teens who struggle with anger, behavior problems, and oppositional defiance can greatly benefit from working with a therapist. Through learning more appropriate ways to express frustration and gaining coping tools to deal with big feelings, children are able to interact in more positive ways with those around them. After completing therapy, they are able to engage in healthier relationships with their peers, parents, and teachers.

Anger Therapist

Melissa Sanchez, LCPC, BC-DMT

Licensed Clinical Professional Counselor, Board Certified Dance/Movement Therapist

Within driving distance of Willow Springs

Anger management plays a large role in many concerns that bring people to therapy. Anger often gets a bad rap in society and is misunderstood as a "bad" emotion. I work with people to understand that anger is a sign of feeling violated and/or sensing that something within our experience is not OK and difficult to accept. Once we can decipher what is truly happening, I work with people to practice recognizing the signs of worsening anger, the often co-occuring emotional states such as depression and fear, and practice management techniques that are helpful in the moment as well as to prevent increasing moments of anger, rage or irritation.



You have Found the Best Anger Management Therapists in Willow Springs, IL.

Thank you for visiting our Illinois page of anger counselors in Willow Springs, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Willow Springs is located in Cook County, Illinois. It has a land area of 4.09 square miles and a water area of 0.10 square miles.  The population of Willow Springs is 5,695 people with 2,273 households and a median annual income of $77,770. .


Therapy Affordability Meter for Willow Springs, IL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Willow Springs for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees