Anger Management and Counseling in Palos Hills, IL.

Therapy and counseling for anger issues, self control and stress management in Palos Hills, Illinois. Find effective help for real change.


Christensen and Sons, LLC, One Family Serving Others
Anger Therapist

Christensen and Sons, LLC, One Family Serving Others

Erik Christensen, LCSW***Lloyd Christensen, MSW, LSW

In 60448 - Nearby to Palos Hills.

Our clients can benefit from anger management counseling by understanding stress and the negative effects it brings to their lives and family. Learning to control anger leads to better decision making therefore happier lives. Let us guide you to a new understanding between being assertive vs. aggressive and a better communication for less conflict in your life.

Jon Dodds, PhD, LCPC
Anger Therapist

Jon Dodds, PhD, LCPC

License Clinical Professional Counselor

In 60601 - Nearby to Palos Hills.

I help individuals learn to feel all of their feelings. This includes learning how to feel their anger and express it effectively and appropriately as opposed to ineffectively or destructively. Anger is a tricky emotion to understand because it has so much energy. The energy of anger has to be handled in strategic ways---which when done so can be a source of positive potential allowing the individual to address the issues that are causing them so much frustration.

Mid America Psychological and Counseling Service, P.C.
Anger Therapist

Mid America Psychological and Counseling Service, P.C.

Mid-America Psychological and Counseling Services,

In 60409 - Nearby to Palos Hills.

our approach to anger management not only includes treatment of symptoms but also focuses on assessing and exploring the cause and source of anger. The source reveals a number of things. For example, a person who shows anger may suffer from a psychiatric disorder which needs to be treated. Anger is sometimes just a symptom of an underlying untreated psychiatric disorder. Our anger management approach thus includes diagnosis, and individualized treatment plan.

Jennifer Froemel, MA, LCPC
Anger Therapist

Jennifer Froemel, MA, LCPC

Counselor, MA, LCPC

In 60301 - Nearby to Palos Hills.

Is your temper raging “out of control”? Do small things set you off? Do you react with sudden outbursts, flinging insults? Or, do you retreat in silent rage? Do you often feel your anger is justified, but upon reflection, regret your behavior? Or, do you find yourself locked in constant battle with people closest to you and those you love? Anger is a natural emotion, but unregulated anger can be destructive. It takes a toll on the individual and those around him or her, eroding self-esteem, wreaking havoc, and perpetuating feelings of disconnection, isolation and even loneliness. We can help you manage angry outbursts, understand your anger’s origins including unknown, underlying painful emotions, identify healthy coping strategies, channel your anger...(view profile to read more)

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 60608 - Nearby to Palos Hills.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Rae Mazzei, Psy.D., BCB
Anger Therapist

Rae Mazzei, Psy.D., BCB

Licensed Clinical Psychologist

In 60540 - Nearby to Palos Hills.

Anger can have devastating effects on our lives and destroy relationships. If you’re struggling with anger, you may be searching for ways to manage your feelings and behaviors. Within a supportive and non-judgmental therapeutic space, I will help you identify the root causes of your anger. At the same time, I will help you work on how to manage your anger, recognize what triggers your anger, find healthier ways to express your emotions, and better resolve problems and communicate more effectively.

David Johnson, LCSW
Anger Therapist

David Johnson, LCSW

Licensed Clinical Social Worker

In 60202 - Nearby to Palos Hills.

Anger management is sought when someone cannot seem to control their anger and have outbursts and/or become abusive. Sometimes an employer insists that a worker get some help for their anger being displayed at the work place. However, most clients with anger issues are not mandated by the courts or their employer. The client is seeking help for a number of reasons that can have an origin with anger. For instance, here are many of the presenting issues that I have encountered: relationship difficulties, lack of motivation and direction, and depression. I help clients show how anger helps you to set boundaries and know when something is not fair. One can learn to express anger appropriately.

Richard Cohen, Ph.D
Anger Therapist

Richard Cohen, Ph.D

Clinical Psychologist

In 60076 - Nearby to Palos Hills.

Learning to have better control of your anger, even if it is only internal, can improve the way in which you deal with situations and with people. It will certainly enable you to respond differently and more effectively. There are many techniques that I can offer and there are resources that are available, such as workbooks, CD's to help with most any kind of issues, and learning control techniques. Some skills are best learned in an office setting.

Aldo P. Hernandez, LCSW
Anger Therapist

Aldo P. Hernandez, LCSW

Psychotherapist

In 60640 - Nearby to Palos Hills.

Managing anger can be challenging perhaps because we do not want to appear hurt or vulnerable, either in front of loved ones or a therapist. Don't worry, we can talk about these issues and still have you feel strong. I understand we do not want to hurt others when we are angry but we want to express ourselves.... In therapy we will learn new ways to communicate what we are angry about and learn better ways of expressing ourselves as well.

Payal Sud, LCSW, ICDVP, LCSW,ICDVP
Anger Therapist

Payal Sud, LCSW, ICDVP, LCSW,ICDVP

Licensed clinical social worker

In 60515 - Nearby to Palos Hills.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Roberta Vondrak, MA, LCPC, CADC
Anger Therapist

Roberta Vondrak, MA, LCPC, CADC

LCPC, CADC

In 60440 - Nearby to Palos Hills.

I assist clients with both cognitive behavioral and insight oriented therapy to understand the roots of their anger, how anger is a secondary emotion, and various techniques and skills to effectively manage their anger by directing it in positive ways, rather than either "stuffing" it or "acting out." Often as clients increase their self awareness, they are able to effectively change their responses in situations and relationships that help them be more proactive in handling their anger.

Mathew Carver, JC Accredited
Anger Therapist

Mathew Carver, JC Accredited

Mental Health Retreatment Center

In 60007 - Nearby to Palos Hills.

Counseling for anger issues takes time and at Barn Life Recovery we immerse our clients in a safe, supportive environment where long term care can be achieved. Clients connect with a community of healers and those traveling a path toward better mental health. Our unique "retreatment" style setting allows clients to really focus on their mental health and anger issues with expert guidance and support.

Emily Pagone, M.S., L.P.C.
Anger Therapist

Emily Pagone, M.S., L.P.C.

Licensed Professional Counselor

In 60563 - Nearby to Palos Hills.

I support individuals with anger difficulties through empathy/emotion-coaching, as well as teaching them tools and strategies to manage their anger and frustrations. While decreasing and managing anger, we are able to take a deeper look into the individual. I am able to guide them via talk therapy to enable And empower them to help themselves while achieving new insights.

Stenzel Clinical Services, LCPC
Anger Therapist

Stenzel Clinical Services, LCPC

Licensed Clinical Professional Counselor

In 60187 - Nearby to Palos Hills.

Is your life becoming unmanageable because of uncontrolled anger? Or would you just like to be able to stay more in control when a stressful situation arises. The problem with anger issues is that it can often cause guilt and shame over our behaviors. We will help you with techniques to help slow the anger, but more importantly we want to get to the root of your anger and find peace so it is no longer a struggle.

Mark D. Parisi, Psy.D. and Associates, P.C.
Anger Therapist

Mark D. Parisi, Psy.D. and Associates, P.C.

Licensed Clinical Psychologist / Company President

In 60601 - Nearby to Palos Hills.

Mark D. Parisi, Psy.D.& Associates, P.C. offers anger management counseling and education. Our approach to treating anger is to help our clients understand this complex human emotion and to identify the unique triggers that set off their anger. We help to develop coping skills and work on techniques to diffuse anger before it leads to blow outs. Our approach combines education, counseling, and, where appropriate, medication management - all available on-site within our clinic.

Lynette Hoy, NCC, LCPC, CAMS-V
Anger Therapist

Lynette Hoy, NCC, LCPC, CAMS-V

Licensed Clinical Professional Counselor

In 60523 - Nearby to Palos Hills.

Lynette provides anger management group and individual therapy using cognitive-behavioral approaches based on the What's Good About Anger? curriculum. Clients will benefit from using this approach and curriculum since it is evidence-based. This model of anger management is described and widely distributed over the Internet in various newsletter and other online publications and has been extremely well received by hundreds of local, national and international anger management participants. It is currently being used by self-referred clients, court-referred clients, HR referrals, corporate executives, physicians, law enforcement, and others needing qualified anger management services.

Paul McNulty, LCSW
Anger Therapist

Paul McNulty, LCSW

Licensed Clinical Social Worker

In 60108 - Nearby to Palos Hills.

Have you recently found yourself more easily frustrated? Has your anger become a barrier between you and those you love? Has your anger escalated jeopardizing your job or encumbered you in legal difficulties? If so we can help. Many people are sidelined by elevated levels of anger when stress levels become too high. Anger is a normal emotion but at times when stress levels are high can become a very destructive force. At McNulty Consultants we Cognitive-Behavioral strategies which teach and guide clients to regulate and manage strong emotions, channeling them in healthier ways. To set up an initial consultation call 630-673-5510.

James McClymonds, Psy.D., HSPP
Anger Therapist

James McClymonds, Psy.D., HSPP

Licensed Clinical Psychologist

In 60603 - Nearby to Palos Hills.

While anger is a natural emotion which everyone feels now and then, it can be very destructive when it gets out of control. When that happens, it can easily take a toll on you and those around you, leading to relationship problems, employment problems, and legal problems. The good news is that anger management therapy is a very effective way of getting greater control over your anger. When you see me for anger management therapy, we will identify events contributing to your anger and create a plan together to cope with the anger so that you remain in control. Give me a call today for a free consultation and we can put together a preliminary plan over the telephone.

Timberline Knolls Residential Treatment Center
Anger Therapist

Timberline Knolls Residential Treatment Center

In 60439 - Nearby to Palos Hills.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Portrait Health Centers, Chicago, IL
Anger Therapist

Portrait Health Centers, Chicago, IL

Psychologists/Counselors/Dietitians/Psychological Testing

In 60611 - Nearby to Palos Hills.

Occasional anger is a normal part of life. When expressed appropriately anger can be both therapeutic and helpful. However, when anger is expressed inappropriately or with great intensity it can become very destructive to one's relationships or one's self. When this happens it may be very helpful to consult a therapist with skill in dealing with anger management problems. At Portrait Health Centers, therapy can greatly benefit the person seeking treatment for anger management.

Dr. Jessica Norman, PhD, LCPC
Anger Therapist

Dr. Jessica Norman, PhD, LCPC

Dr.

In 60563 - Nearby to Palos Hills.

Anger is so much more than just anger. Under Anger there are a lot of deeper feelings that have usually gone repressed or unvalidated. The first step in working with anger is addressing those underlying thoughts and feelings to get to the root of the anger. We'll find new ways to cope with life's stressors and incorporate new ways of interacting with others.

Catherine Gruener, M.A.,M.A., LCPC, NCC
Anger Therapist

Catherine Gruener, M.A.,M.A., LCPC, NCC

Licensed Clinical Professional Counselors, Certified Parent Trainers, and Psychotherapists

In 60523 - Nearby to Palos Hills.

Children can say the darnedest things and sometimes parents aren't prepared for them. When possible, we can curb explosive anger through parent strategies alone. And at other times it takes a 2 pronged approach of both parent strategies and children learning skills. We offer both parent training and skill based learning to support appropriate expression of feelings and productive problem solving.

Cheryl Frost, MA,LCPC,NCC,CH
Anger Therapist

Cheryl Frost, MA,LCPC,NCC,CH

Licensed Clinical Professional Counselor

In 60439 - Nearby to Palos Hills.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Sharon Depowski, LCSW, CADC
Anger Therapist

Sharon Depowski, LCSW, CADC

Licensed Clinical Social Worker, Alcohol/Drug Counselor

In 60164 - Nearby to Palos Hills.

Anger management is an important skill to master in our ever changing world, which brings increasing amounts of stress into our lives. I would utilize two tools: discussing an individual's background to discover possible causes for the behavior, and teaching positive approaches toward stressors. I have assisted both individuals and couples with anger management issues.

Jens Hussey, LCPC, CADC
Anger Therapist

Jens Hussey, LCPC, CADC

Licensed Clinical Professional Counselor & Certified Alcohol and Drug Counselor

In 60602 - Nearby to Palos Hills.

As a society we tell people they shouldn't be angry. But anger is a hard-wired emotion that's part of our physical and emotional make-up. What we do with that anger however is another thing altogether. Many people with anger management issues, or people who feel overwhelmed or engulf by their anger, come to therapy feeling lost as to how to handle what they are experiencing and regret the aftermath of their "anger management." I will help you understand the deeper meanings and anchors to your anger so that instead of fearing it, mis-using it, or snuffing it out with addiction, you will be able to process and understand it in a healthy manner.



You have Found the Best Anger Management Therapists in Palos Hills, IL.

Thank you for visiting our Illinois page of anger counselors in Palos Hills, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Palos Hills is located in Cook County, Illinois. It has a land area of 4.24 square miles and a water area of 0.04 square miles.  The population of Palos Hills is 17,565 people with 6,896 households and a median annual income of $55,666. .


Therapy Affordability Meter for Palos Hills, IL

Affordable with Planning

Therapy in Palos Hills is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Palos Hills therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Palos Hills public health department.