Anger Management and Counseling in Chicago Ridge, IL.

Therapy and counseling for anger issues, self control and stress management in Chicago Ridge, Illinois. Find effective help for real change.


Joyce Marter, MA, LCPC
Anger Therapist

Joyce Marter, MA, LCPC

Licensed Clinical Professional Counselor

In 60601 - Nearby to Chicago Ridge.

Urban Balance’s anger management classes use a curriculum that teaches participants effective communication, listening techniques, stress management, empathy development, sound judgment, impulse control, anger reduction & regulation techniques, forgiveness skills, etc. This class is ideal for individuals who have been having problems managing their anger personally, professionally or in traffic or daily living. UB’s classes meet the requirements for those who have been court mandated to receive anger management counseling.

Paul McNulty, LCSW
Anger Therapist

Paul McNulty, LCSW

Licensed Clinical Social Worker

In 60108 - Nearby to Chicago Ridge.

Have you recently found yourself more easily frustrated? Has your anger become a barrier between you and those you love? Has your anger escalated jeopardizing your job or encumbered you in legal difficulties? If so we can help. Many people are sidelined by elevated levels of anger when stress levels become too high. Anger is a normal emotion but at times when stress levels are high can become a very destructive force. At McNulty Consultants we Cognitive-Behavioral strategies which teach and guide clients to regulate and manage strong emotions, channeling them in healthier ways. To set up an initial consultation call 630-673-5510.

Jennifer Froemel, MA, LCPC
Anger Therapist

Jennifer Froemel, MA, LCPC

Counselor, MA, LCPC

In 60301 - Nearby to Chicago Ridge.

Is your temper raging “out of control”? Do small things set you off? Do you react with sudden outbursts, flinging insults? Or, do you retreat in silent rage? Do you often feel your anger is justified, but upon reflection, regret your behavior? Or, do you find yourself locked in constant battle with people closest to you and those you love? Anger is a natural emotion, but unregulated anger can be destructive. It takes a toll on the individual and those around him or her, eroding self-esteem, wreaking havoc, and perpetuating feelings of disconnection, isolation and even loneliness. We can help you manage angry outbursts, understand your anger’s origins including unknown, underlying painful emotions, identify healthy coping strategies, channel your anger...(view profile to read more)

Amanda Atkins, MS, LMFT
Anger Therapist

Amanda Atkins, MS, LMFT

Licensed Marriage & Family Therapist

In 60618 - Nearby to Chicago Ridge.

We all experience anger - but if anger is consistently getting in the way of your relationships or self improvement, it might be time to get professional help. Amanda has particular experience helping couples where one parter has difficulty appropriately expressing anger. Together we can find skills to reduce anger in your relationship. Many couples report major improvement after engaging in couples therapy in order to reduce angry outbursts during conflict.

Teresa Bradley, MA, LCPC
Anger Therapist

Teresa Bradley, MA, LCPC

Licensed Clinical Professional Counselor

In 60521 - Nearby to Chicago Ridge.

EMDR(Eye Movement Desensitization and Reprocessing)can prove extremely helpful when clients are struggling to control their tempers. Often they have experienced trauma--such as childhood abuse--that results in their being triggered by current situations. They then lash out at those close to them and may not even understand why they are so angry. EMDR can help them to resolve the trauma, so that they no longer are triggered. I also teach skills from DBT(Dialectical Behavioral Therapy)that help clients to better regulate their emotions and more skillfully handle moments of crisis so that they do not act out in ways that they later regret.

Charles Hughes, MA, LCPC, DCC
Anger Therapist

Charles Hughes, MA, LCPC, DCC

Licensed Clinical Professional Counselor, Tele-Counselor

In 60301 - Nearby to Chicago Ridge.

Many words express some aspect of anger: frustration, aggravation, irritation, rage. You may not be able to decide sometimes what part of your anger is good and what is not. You do know if you are angry more than you want to be. You know if other people run the other way when you are angry. You know if anger is a helpful part of your life or a wedge you drive between you and others. The bottom line is what are you going to do about it? I'm not a big fan of anger management. People manage their anger in all kinds of unhelpful ways. What I want to help you do is understand when your anger is a friend to you and when it is destroying you. If that sounds like what you need, give me a call.

Cheryl Frost, MA,LCPC,NCC,CH
Anger Therapist

Cheryl Frost, MA,LCPC,NCC,CH

Licensed Clinical Professional Counselor

In 60439 - Nearby to Chicago Ridge.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Roberta Vondrak, MA, LCPC, CADC
Anger Therapist

Roberta Vondrak, MA, LCPC, CADC

LCPC, CADC

In 60440 - Nearby to Chicago Ridge.

I assist clients with both cognitive behavioral and insight oriented therapy to understand the roots of their anger, how anger is a secondary emotion, and various techniques and skills to effectively manage their anger by directing it in positive ways, rather than either "stuffing" it or "acting out." Often as clients increase their self awareness, they are able to effectively change their responses in situations and relationships that help them be more proactive in handling their anger.

Stenzel Clinical Services, LCPC
Anger Therapist

Stenzel Clinical Services, LCPC

Licensed Clinical Professional Counselor

In 60187 - Nearby to Chicago Ridge.

Is your life becoming unmanageable because of uncontrolled anger? Or would you just like to be able to stay more in control when a stressful situation arises. The problem with anger issues is that it can often cause guilt and shame over our behaviors. We will help you with techniques to help slow the anger, but more importantly we want to get to the root of your anger and find peace so it is no longer a struggle.

Portrait Health Centers, Chicago, IL
Anger Therapist

Portrait Health Centers, Chicago, IL

Psychologists/Counselors/Dietitians/Psychological Testing

In 60611 - Nearby to Chicago Ridge.

Occasional anger is a normal part of life. When expressed appropriately anger can be both therapeutic and helpful. However, when anger is expressed inappropriately or with great intensity it can become very destructive to one's relationships or one's self. When this happens it may be very helpful to consult a therapist with skill in dealing with anger management problems. At Portrait Health Centers, therapy can greatly benefit the person seeking treatment for anger management.

Mid America Psychological and Counseling Service, P.C.
Anger Therapist

Mid America Psychological and Counseling Service, P.C.

Mid-America Psychological and Counseling Services,

In 60409 - Nearby to Chicago Ridge.

our approach to anger management not only includes treatment of symptoms but also focuses on assessing and exploring the cause and source of anger. The source reveals a number of things. For example, a person who shows anger may suffer from a psychiatric disorder which needs to be treated. Anger is sometimes just a symptom of an underlying untreated psychiatric disorder. Our anger management approach thus includes diagnosis, and individualized treatment plan.

Jacob Rosser, PsyD
Anger Therapist

Jacob Rosser, PsyD

Clinical Psychologist

In 60657 - Nearby to Chicago Ridge.

Is anger getting in the way of getting what you want out of life? Anger can be difficult to control in the moment, which is why prevention is my main treatment focus. Often anger is secondary to other emotions, such as feeling threatened, disrespected, or unheard. Improving communication skills is an important part of treatment, as is understanding the root causes of anger and being able to identify feelings of tension and frustration as they begin to build. How would your life change if you learned healthier ways to express yourself and have your needs met?

Timberline Knolls Residential Treatment Center
Anger Therapist

Timberline Knolls Residential Treatment Center

In 60439 - Nearby to Chicago Ridge.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.



You have Found the Best Anger Management Therapists in Chicago Ridge, IL.

Thank you for visiting our Illinois page of anger counselors in Chicago Ridge, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Chicago Ridge is located in Cook County, Illinois. It has a land area of 2.26 square miles and a water area of 0.00 square miles.  The population of Chicago Ridge is 14,373 people with 5,303 households and a median annual income of $45,458. .


Therapy Affordability Meter for Chicago Ridge, IL

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Chicago Ridge, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Chicago Ridge may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Chicago Ridge public health department.