Anger Management and Counseling in Chicago Ridge, IL.

Therapy and counseling for anger issues, self control and stress management in Chicago Ridge, Illinois. Find effective help for real change.


Jennifer Froemel, MA, LCPC
Anger Therapist

Jennifer Froemel, MA, LCPC

Counselor, MA, LCPC

In 60301 - Nearby to Chicago Ridge.

Is your temper raging “out of control”? Do small things set you off? Do you react with sudden outbursts, flinging insults? Or, do you retreat in silent rage? Do you often feel your anger is justified, but upon reflection, regret your behavior? Or, do you find yourself locked in constant battle with people closest to you and those you love? Anger is a natural emotion, but unregulated anger can be destructive. It takes a toll on the individual and those around him or her, eroding self-esteem, wreaking havoc, and perpetuating feelings of disconnection, isolation and even loneliness. We can help you manage angry outbursts, understand your anger’s origins including unknown, underlying painful emotions, identify healthy coping strategies, channel your anger...(view profile to read more)

Portrait Health Centers, Chicago, IL
Anger Therapist

Portrait Health Centers, Chicago, IL

Psychologists/Counselors/Dietitians/Psychological Testing

In 60611 - Nearby to Chicago Ridge.

Occasional anger is a normal part of life. When expressed appropriately anger can be both therapeutic and helpful. However, when anger is expressed inappropriately or with great intensity it can become very destructive to one's relationships or one's self. When this happens it may be very helpful to consult a therapist with skill in dealing with anger management problems. At Portrait Health Centers, therapy can greatly benefit the person seeking treatment for anger management.

Paul McNulty, LCSW
Anger Therapist

Paul McNulty, LCSW

Licensed Clinical Social Worker

In 60108 - Nearby to Chicago Ridge.

Have you recently found yourself more easily frustrated? Has your anger become a barrier between you and those you love? Has your anger escalated jeopardizing your job or encumbered you in legal difficulties? If so we can help. Many people are sidelined by elevated levels of anger when stress levels become too high. Anger is a normal emotion but at times when stress levels are high can become a very destructive force. At McNulty Consultants we Cognitive-Behavioral strategies which teach and guide clients to regulate and manage strong emotions, channeling them in healthier ways. To set up an initial consultation call 630-673-5510.

Stenzel Clinical Services, LCPC
Anger Therapist

Stenzel Clinical Services, LCPC

Licensed Clinical Professional Counselor

In 60187 - Nearby to Chicago Ridge.

Is your life becoming unmanageable because of uncontrolled anger? Or would you just like to be able to stay more in control when a stressful situation arises. The problem with anger issues is that it can often cause guilt and shame over our behaviors. We will help you with techniques to help slow the anger, but more importantly we want to get to the root of your anger and find peace so it is no longer a struggle.

Jacob Rosser, PsyD
Anger Therapist

Jacob Rosser, PsyD

Clinical Psychologist

In 60657 - Nearby to Chicago Ridge.

Is anger getting in the way of getting what you want out of life? Anger can be difficult to control in the moment, which is why prevention is my main treatment focus. Often anger is secondary to other emotions, such as feeling threatened, disrespected, or unheard. Improving communication skills is an important part of treatment, as is understanding the root causes of anger and being able to identify feelings of tension and frustration as they begin to build. How would your life change if you learned healthier ways to express yourself and have your needs met?

Alicia Stalker-Gallichio, LMFT
Anger Therapist

Alicia Stalker-Gallichio, LMFT

Licensed Marriage and Family Therapist

In 60463 - Nearby to Chicago Ridge.

Anger is a normal and natural feeling, but if your anger controls your life, causes harm to relationships, stands in the way of opportunities, or gets the better of you in any other way, steps need to be taken to manage your anger and find ways to express it in appropriate ways. Being able to identify situations, or thoughts that trigger your anger, as well as your physical responses, paves the way to discovery of how to calm yourself and take control. Anger management counseling can give you personalized, practical, one-on-one help with this.

David Johnson, LCSW
Anger Therapist

David Johnson, LCSW

Licensed Clinical Social Worker

In 60202 - Nearby to Chicago Ridge.

Anger management is sought when someone cannot seem to control their anger and have outbursts and/or become abusive. Sometimes an employer insists that a worker get some help for their anger being displayed at the work place. However, most clients with anger issues are not mandated by the courts or their employer. The client is seeking help for a number of reasons that can have an origin with anger. For instance, here are many of the presenting issues that I have encountered: relationship difficulties, lack of motivation and direction, and depression. I help clients show how anger helps you to set boundaries and know when something is not fair. One can learn to express anger appropriately.

Mid America Mental Health, LLC
Anger Therapist

Mid America Mental Health, LLC

Mid America Mental Health, LLC

In 46321 - Nearby to Chicago Ridge.

Anger is one of the most powerful emotions that can stem from feeling of dissapointment, frustration, annoyance, and hurt. Anger is a normal emotion but one that needs to be dealt with appropriately. At Mid America Mental Health, LLC we focus on helping individuals with their anger problems by diagnosing and treating each individual with compassion and care.

Mark D. Parisi, Psy.D. and Associates, P.C.
Anger Therapist

Mark D. Parisi, Psy.D. and Associates, P.C.

Licensed Clinical Psychologist / Company President

In 60601 - Nearby to Chicago Ridge.

Mark D. Parisi, Psy.D.& Associates, P.C. offers anger management counseling and education. Our approach to treating anger is to help our clients understand this complex human emotion and to identify the unique triggers that set off their anger. We help to develop coping skills and work on techniques to diffuse anger before it leads to blow outs. Our approach combines education, counseling, and, where appropriate, medication management - all available on-site within our clinic.

Aldo P. Hernandez, LCSW
Anger Therapist

Aldo P. Hernandez, LCSW

Psychotherapist

In 60640 - Nearby to Chicago Ridge.

Managing anger can be challenging perhaps because we do not want to appear hurt or vulnerable, either in front of loved ones or a therapist. Don't worry, we can talk about these issues and still have you feel strong. I understand we do not want to hurt others when we are angry but we want to express ourselves.... In therapy we will learn new ways to communicate what we are angry about and learn better ways of expressing ourselves as well.

Donna Marie Desai, LCPC
Anger Therapist

Donna Marie Desai, LCPC

Licensed Professional Clinical Counselor

In 60154 - Nearby to Chicago Ridge.

Anger provides information about what we think/feel is being threatened, and it provides the energy to act on that information. Since we are wired to become angry WHEN appropriate, only the misuse of anger is a problem. However, anger often hijacks our thinking which then compounds the original problem. When helping clients develop improved anger management skills, I help them understand the elements of our emotional-physical anger response and learn to diffuse them and effectively use the information and energy that anger provides.

Joseph Gerard Potaczek, Psy.D.
Anger Therapist

Joseph Gerard Potaczek, Psy.D.

Licensed Clinical Psychologist

In 60602 - Nearby to Chicago Ridge.

Do you experience uncontrolled anger? Emotional outbursts, persistent feelings of frustration, impatience, and a tendency to yell or argue with others are some potential signs of anger issues. I help people with the frustration and damaged relationships caused by angry behaviors. You can learn immediate and practical strategies to manage your anger. You can also understand your anger triggers, to learn healthy ways to cope and understand what lies at the root of frustration and rage you may experience. You will feel safe to explore and learn helpful, practical and meaningful ways to feel better and to learn to use new ways of coping with these feelings.

Amanda Atkins, MS, LMFT
Anger Therapist

Amanda Atkins, MS, LMFT

Licensed Marriage & Family Therapist

In 60618 - Nearby to Chicago Ridge.

We all experience anger - but if anger is consistently getting in the way of your relationships or self improvement, it might be time to get professional help. Amanda has particular experience helping couples where one parter has difficulty appropriately expressing anger. Together we can find skills to reduce anger in your relationship. Many couples report major improvement after engaging in couples therapy in order to reduce angry outbursts during conflict.



You have Found the Best Anger Management Therapists in Chicago Ridge, IL.

Thank you for visiting our Illinois page of anger counselors in Chicago Ridge, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Chicago Ridge is located in Cook County, Illinois. It has a land area of 2.26 square miles and a water area of 0.00 square miles.  The population of Chicago Ridge is 14,373 people with 5,303 households and a median annual income of $45,458. .


Therapy Affordability Meter for Chicago Ridge, IL

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Chicago Ridge, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Chicago Ridge may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Chicago Ridge public health department.