Stress, PTSD and Anxiety Therapists in Chicago Ridge, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Chicago Ridge, Illinois.


Anxiety Counselor

Stenzel Clinical Services, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Chicago Ridge

Very few things are as paralyzing as anxiety and stress. They can ruin your life and take over. Anxiety and stress can be managed. You can lead a healthier, happier, more peaceful life. We will not only help you with here and now techniques to deal with your anxiety in the moment. We also want to get to the deeper issues that keep the anxiety coming back so you can find true healing.

Anxiety Counselor

Charles Hughes, MA, LCPC, DCC

Licensed Clinical Professional Counselor, Tele-Counselor

Within driving distance of Chicago Ridge

There are three things you need to learn about stress, worry and anxiety. First, you need to learn to ignore unhelpful thoughts. Second, you need to learn to accept uncomfortable feelings. Neither of these is easy. Meditation will help and I can teach you to do that; meditation is easy, despite what you may have heard and the research says it is the best way known to minimize the effects of anxiety and worry. The third thing you need to learn is what role worry and anxiety play in your life. You may not be able to be worry free, but you can learn to worry a lot less.

Anxiety Counselor

Kristen Jacobsen, MA, LCPC

Licensed Clinical Professional Counselor / Therapist

Within driving distance of Chicago Ridge

Everyone experiences some level of stress and/or anxiety, but what happens when it becomes debilitating or starts affecting other areas of your life? This is where I step in and provide the benefits of therapy. I can provide a safe and empathetic environment for you to navigate through these stressors, develop healthier means of coping, and ultimately alleviate most of your distress.

Anxiety Counselor

Payal Sud, LCSW, ICDVP, LCSW,ICDVP

Licensed clinical social worker

Within driving distance of Chicago Ridge

Anxiety can be hard to deal with it. Anxiety can cause worries, fears, panic attacks, obsessive thoughts, lack of sleep and concentration. In counseling, you learn about negative thoughts and behaviors can contribute and trigger anxiety. Counseling helps to uncover the underlying causes. Together we find ways to relax, look at situations in a different ways, and to cope.

Anxiety Counselor

Mid America Mental Health, LLC

Mid America Mental Health, LLC

Within driving distance of Chicago Ridge

Anxiety and Stress can affect many individuals which is why our practice focuses on helping you. Stress and Anxirty are a normal part of life, but with some individuals it can become a bigger issue and may need to seek help. One thing to keep in mind is that Stress and Anxiety are two different things. Our doctors are available to help you when you are ready.

Anxiety Counselor

James McClymonds, Psy.D., HSPP

Licensed Clinical Psychologist

Within driving distance of Chicago Ridge

Are you feeling overwhelmed from stress and anxiety? Is it getting in the way of your work, personal life, and even relationships? The good news is that therapy can help. When you see me for therapy, we will identify events contributing to your stress and anxiety and create a plan together to cope with them so that you can get back to enjoying your life again. Give me a call today for a free consultation and we can put together a preliminary plan over the telephone.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Chicago Ridge

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Jennifer Froemel, MA, LCPC

Counselor, MA, LCPC

Within driving distance of Chicago Ridge

Are you feeling overwhelmed by life’s demands? Does your body feel tense and stressed out? Is your heart racing quickly, are you unable to breath? Are you worried that you will never feel safe or calm again? Stress and anxiety present themselves differently to each person. We will help you understand your stress or anxiety, and determine the best course of action that will help you develop skills to manage both the physical and emotional symptoms of stress or anxiety. We not only help you calm yourself through cognitive behavioral approaches but also through our partnership with Nutritionists we can help assess your internal endocrine system and provide support through mediherbs.

Anxiety Counselor

Ralph Whetstine, Psy.D., ACHT

Licensed Clinical Psychologist

Within driving distance of Chicago Ridge

Similar in approach to the treatment of depression, I take a holistic approach to the treatment of anxiety and stress disorders. I seek to restore function and break the momentum cause by ineffective habits that were created as a knee-jerk way of responding to anxiety symptoms. The instinct to try to control our emotional experience is strong and understandable, but often creates difficulties that make anxiety symptoms more entrenched and difficult to treat. Learning techniques of relaxation and mindfulness are instrumental in the effective treatment of anxiety symptoms and regaining the kind of balance lost in the unrestrained experience of anxiety symptoms.

Anxiety Counselor

Portrait Health Centers, Chicago, IL

Psychologists/Counselors/Dietitians/Psychological Testing

Within driving distance of Chicago Ridge

Occasional anxiety and stress is a normal part of life. You might feel anxious or “stressed out” when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety or stress does not go away and can get worse over time. The feelings can interfere with daily activities such as job performance, school work, and relationships. There are several different types of anxiety disorders. Examples include generalized anxiety disorder, panic disorder, and social anxiety disorder. Therapy can greatly benefit the person seeking treatment from anxiety and stress.

Anxiety Counselor

Samantha Elliott, MA, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Chicago Ridge

I help my clients identify where their anxiety and stress is stemming from. Not what triggers it, but what ideas about themselves and the world causes them to respond to triggers with anxiety and stress. After identifying the causes of these uncomfortable feelings, we can find ways to be present and aware of when this comes up and learn to accept and manage it in the moment.

Anxiety Counselor

Margo Tirado, MA, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Chicago Ridge

Research shows that during high stress seasons in life individuals are more likely to suffer physical, emotional and relational distress. Thankfully, research also shows that having someone journey with you during these moments of anxiety and stress can greatly reduce the impact in your life. Allow me to walk along side you, carrying the burden with you and resolving the source of the stress and anxiety together. I look forward to working with you, don't go it alone.

Anxiety Counselor

Joyce Marter, MA, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Chicago Ridge

To help clients relieve anxiety and stress, I often incorporate therapeutic techniques that I see would be most effective for each client, including cognitive behavioral therapy, EMDR and other interventions. Overall, I help my clients achieve higher self-esteem, overall wellness and balance, and increased happiness personally and professionally. I very much enjoy the work that I do and find it to be extremely rewarding.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Chicago Ridge, IL.

Thank you for visiting our Illinois page of stress therapists in Chicago Ridge, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Chicago Ridge, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Chicago Ridge is located in Cook County, Illinois. It has a land area of 2.26 square miles and a water area of 0.00 square miles.  The population of Chicago Ridge is 14,373 people with 5,303 households and a median annual income of $45,458. .


Therapy Affordability Meter for Chicago Ridge, IL

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Chicago Ridge, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Chicago Ridge may have flexibility or sliding scales