Stress, PTSD and Anxiety Therapists in Palos Park, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Palos Park, Illinois.


Jacob Rosser, PsyD
Anxiety Counselor

Jacob Rosser, PsyD

Clinical Psychologist

In 60657 - Nearby to Palos Park.

Do feelings of worry, anxiety, and stress get in the way of you living the life you envision? I focus on helping people understand the role of anxiety in their life, and work with them to develop the skills to change their relationship to challenging thoughts and feelings. As difficult as it can be to experience anxiety, there is freedom in being able to take action on what matters most even when anxiety shows up. How would your life change if you were able to be the person you want to be without anxiety holding you back?

Dr. Jessica Norman, PhD, LCPC
Anxiety Counselor

Dr. Jessica Norman, PhD, LCPC

Dr.

In 60563 - Nearby to Palos Park.

In anxiety and stress treatment, the first goal is to reduce your discomfort. Anxiety and Stress cause real physiological symptoms; a day of anxiety can result in feeling emotionally and physically exhausted. By addressing the events that trigger you, negative thoughts and reactive behaviors that are intertwined anxiety and stress, you can expect a quick reduction of symptoms while making pathways to new positive behaviors and reactions. Longer term, you'll learn to be aware of your triggers and stop anxiety before it starts; you'll work to achieve inner peace and reduce your stress with new self-care actions.

Cheryl Frost, MA,LCPC,NCC,CH
Anxiety Counselor

Cheryl Frost, MA,LCPC,NCC,CH

Licensed Clinical Professional Counselor

In 60439 - Nearby to Palos Park.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Portrait Health Centers, Chicago, IL
Anxiety Counselor

Portrait Health Centers, Chicago, IL

Psychologists/Counselors/Dietitians/Psychological Testing

In 60611 - Nearby to Palos Park.

Occasional anxiety and stress is a normal part of life. You might feel anxious or “stressed out” when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety or stress does not go away and can get worse over time. The feelings can interfere with daily activities such as job performance, school work, and relationships. There are several different types of anxiety disorders. Examples include generalized anxiety disorder, panic disorder, and social anxiety disorder. Therapy can greatly benefit the person seeking treatment from anxiety and stress.

Paul McNulty, LCSW
Anxiety Counselor

Paul McNulty, LCSW

Licensed Clinical Social Worker

In 60108 - Nearby to Palos Park.

Do you long for relationships with others but are afraid to take risks because of how you might be perceived? Do you avoid people, places or experiences? Is your life feeling more constrained and difficult to enjoy things you once experienced. If so you may be dealing with something commonly known as an Anxiety Disorder. Everyone experiences anxiety from time to time. It is a normal feeling that we are born with to keep us safe from danger. The problem is when anxiety levels b/c elevated it can be very debilitating and keep people from a full life. Approximately 25% of the population experiences elevated levels of anxiety and there is help. Contact us to set up a consultation.

Malinda Steele, MA, LCSW, ACSW, BCD
Anxiety Counselor

Malinda Steele, MA, LCSW, ACSW, BCD

Licensed Clinical Social Worker

In 60625 - Nearby to Palos Park.

Anxiety and stress, while often commonplace, are no less debilitating. Psychotherapy is an excellent place for examining anxiety and stress while learning skills and strategies to manage and even alleviate those uncomfortable states. In our sessions, you will be able to express your anxiety and talk about your stressors without feeling judged or criticized. Call my office today to make an appointment.

Corinne (Cory) Kalat, MS, LCPC
Anxiety Counselor

Corinne (Cory) Kalat, MS, LCPC

LCPC - Licensed Clinical Professional Counselor

In 60561 - Nearby to Palos Park.

Anxiety and Stress (and Phobias) are common and can be treated with many tools. We can examine the source of your stress or anxiety, determine how it plays itself out in your day-to-day life, and develop very specific, customized strategies for your unique situation and issues. For example, with Fear of Flying - we can use printed material, homework assignments, educational information/teaching approaches, hypnosis.

Sharon Depowski, LCSW, CADC
Anxiety Counselor

Sharon Depowski, LCSW, CADC

Licensed Clinical Social Worker, Alcohol/Drug Counselor

In 60164 - Nearby to Palos Park.

Today's world brings many stressors into our lives. I would encourage the individual to discuss their stressors, and assist them in learning positive coping strategies. Sometimes it is difficult to make these changes after years of habits, but I would stress the benefits of change. I would encourage the individual not to have such impossible standards for their behavior, which often leads to stress and anxiety. I have found that many individuals who are supportive of their friends often over extend themselves, so I would also encourage healthy boundaries.

Sheila Harris-Fitzpatrick
Anxiety Counselor

Sheila Harris-Fitzpatrick

Licensed Therapist

In 60463 - Nearby to Palos Park.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Susan Steffey, Ms.ed, LCPC
Anxiety Counselor

Susan Steffey, Ms.ed, LCPC

Licensed Clinical Professional Counselor

In 60181 - Nearby to Palos Park.

Anxiety and stress are correlated with depression and frequently they co-occur. I can help people relax and lower their anxiety with EMDR and supportive counseling. I can also refer them for medications. Many times anxiety is a symptom of deeper unresolved issues which can be addressed psychotherapeuticly.Again EMDR can be used to help create a "safe place" to go too. It can also be teated with cognitive behavioral psychology as sometimes "distorted thinking" is involved.

Aldo P. Hernandez, LCSW
Anxiety Counselor

Aldo P. Hernandez, LCSW

Psychotherapist

In 60640 - Nearby to Palos Park.

Sometimes we may feel trapped and paralyzed by anxiety and stress. This can have us feeling helpless but still worried. My approach to managing anxiety is focused on address the causes of anxiety and stress in an effort to remove stress and anxiety altogether. We will discuss the external factors or the internal factors that cause you to feel stress or anxious. Good news? We will not die from the symptoms of anxiety nor the thoughts that enter our minds during a panic attack, anxiety or stress attack. :D

Jennifer Froemel, MA, LCPC
Anxiety Counselor

Jennifer Froemel, MA, LCPC

Counselor, MA, LCPC

In 60301 - Nearby to Palos Park.

Are you feeling overwhelmed by life’s demands? Does your body feel tense and stressed out? Is your heart racing quickly, are you unable to breath? Are you worried that you will never feel safe or calm again? Stress and anxiety present themselves differently to each person. We will help you understand your stress or anxiety, and determine the best course of action that will help you develop skills to manage both the physical and emotional symptoms of stress or anxiety. We not only help you calm yourself through cognitive behavioral approaches but also through our partnership with Nutritionists we can help assess your internal endocrine system and provide support through mediherbs.

Tompkins and Associates, Psy.D. and Ph.D.
Anxiety Counselor

Tompkins and Associates, Psy.D. and Ph.D.

Licensed Clinical Psychologists

In 60563 - Nearby to Palos Park.

We are anxiety specialist treating Generalized Anxiety, OCD, Panic Disorder and all other forms of anxiety. We use specific evidence-based treatments designed to put you in control again and bring symptom relief. We help you think through the causes of your stress and what you can do to get back in control. We work closely with physicians and can refer for medication if needed. We offer not only skills to conquer anxiety but our patients walk away understanding why the anxiety developed in the first place. Our patients feel stronger, educated and equipped to handle anxiety and stress as they move forward.

Kristen Jacobsen, MA, LCPC
Anxiety Counselor

Kristen Jacobsen, MA, LCPC

Licensed Clinical Professional Counselor (LCPC) / Psychotherapist

In 60614 - Nearby to Palos Park.

Everyone experiences some level of stress and/or anxiety, but what happens when it becomes debilitating or starts affecting other areas of your life? This is where I step in and provide the benefits of therapy. I can provide a safe and empathic environment for you to navigate through these stressors, develop healthier means of coping, and ultimately alleviate most of your distress.

Donald Olund, MA, LCPC, NCC
Anxiety Counselor

Donald Olund, MA, LCPC, NCC

Licensed Clinical Professional Counselor

In 60521 - Nearby to Palos Park.

Anxiety is an intruder! It interferes in an individual's daily life and interpersonal relationships. My approach to anxiety is straightforward: "Either you manage anxiety or it will manage you." The good news is that with knowledge about anxiety and the right tools you can manage this intruder. I teach my clients about the two primary responses to anxiety (one good and the other not good) and give them the strategies and management tools they need to keep this intruder from ruling their thoughts, feelings and behaviors.

Payal Sud, LCSW, ICDVP, LCSW,ICDVP
Anxiety Counselor

Payal Sud, LCSW, ICDVP, LCSW,ICDVP

Licensed clinical social worker

In 60515 - Nearby to Palos Park.

Anxiety can be hard to deal with it. Anxiety can cause worries, fears, panic attacks, obsessive thoughts, lack of sleep and concentration. In counseling, you learn about negative thoughts and behaviors can contribute and trigger anxiety. Counseling helps to uncover the underlying causes. Together we find ways to relax, look at situations in a different ways, and to cope.

Jens Hussey, LCPC, CADC
Anxiety Counselor

Jens Hussey, LCPC, CADC

Licensed Clinical Professional Counselor & Certified Alcohol and Drug Counselor

In 60602 - Nearby to Palos Park.

Anxiety is miserable but it's also one of the easier things to treat in therapy. Whether you are stressed out and worried about "everything" or if your anxiety has a compulsive side to it I can help. I enjoy working with anxious people because there is a lot of energy that can get channeled towards fast improvement. I initially approach anxiety work from a cognitive side as to how the thought processes generate the anxiety. Understanding the emotions underneath the anxiety is an important part of the process as well. I work with generalized anxiety (worriers), OCD, social anxiety, and specific anxieties. Believe it or not - anxiety work can actually be fun and there's often a lot of laughs.

Sheldon Isenberg, LCSW, BCD
Anxiety Counselor

Sheldon Isenberg, LCSW, BCD

Licensed Clinical Social Worker, Board Certified Diplomate

In 60540 - Nearby to Palos Park.

I personally have suffered from anxiety and come from a family where anxiety was a pervasive undertow. I know how anxiety can dominate a life and stress the lives of others. Medications may have been tried and and medical services utilized and proven not enough. In counseling I work with my clients individually, sometimes together with a spouse, in a conversational manner to get at the thought patterns contributing to stress and anxiety. Helping the client to get to the base of their anxiety, how they are stressing themselves out in their given life situation and how specifically to change these entrenched patterns is my goal. Referrals are made for other forms of help as necessary,

Timberline Knolls Residential Treatment Center
Anxiety Counselor

Timberline Knolls Residential Treatment Center

In 60439 - Nearby to Palos Park.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Jon Dodds, PhD, LCPC
Anxiety Counselor

Jon Dodds, PhD, LCPC

License Clinical Professional Counselor

In 60601 - Nearby to Palos Park.

I work with individuals who have experienced some kind of stressful life event. I help them work through the stressor and in the process they learn better ways to manage their stress and anxiety. They will then be able to resolve the life stressor which allows them to turn the potential defeat into a personal victory. As a result my clients often end up with increased self confidence as a result of dealing with their stressful life event.

Camille Williams, MA, NCC, LCPC
Anxiety Counselor

Camille Williams, MA, NCC, LCPC

Licensed Clinical Professional Counselor

In 60555 - Nearby to Palos Park.

Anxiety and stress are a normal part of life, but are problematic when it interferes with your ability to function well. Therapy can provide psycho-education and an understanding of how you experience anxiety and stress in order to best manage it. Physical symptoms, emotional distress, and thought rumination are common aspects of anxiety and stress and we can begin to relieve and treat each of these through therapeutic approaches.

Mid America Mental Health, LLC
Anxiety Counselor

Mid America Mental Health, LLC

Mid America Mental Health, LLC

In 46321 - Nearby to Palos Park.

Anxiety and Stress can affect many individuals which is why our practice focuses on helping you. Stress and Anxirty are a normal part of life, but with some individuals it can become a bigger issue and may need to seek help. One thing to keep in mind is that Stress and Anxiety are two different things. Our doctors are available to help you when you are ready.

Teri Murphy, MS, LCPC, CADC
Anxiety Counselor

Teri Murphy, MS, LCPC, CADC

Licensed Clinical Professional Counselor

In 60521 - Nearby to Palos Park.

I work extensively with Anxiety issues in all forms: Generalized Anxiety, Panic Disorder, Phobias and life stressors. I have been a member of ADAA (Anxiety Disorders of America) for over 20 years. Working with my clients in a solution-oriented approach brings about positive change in a managable amount of time. You do not need to suffer with anxiety. Please feel free to contact me with any questions that you may have. There is always hope for a better life and freedom from anxiety.

Mei-whei Chen, Ph.D
Anxiety Counselor

Mei-whei Chen, Ph.D

Licensed Clinical Psychologist

In 60712 - Nearby to Palos Park.

Our modern lives often put us in a state of persistent stress, leading to restlessness, irritability, and anxiety. What perplexes us is: the more we try to get rid of our anxiety, the more the anxiety seems to have a tight control over us — a phenomenon called the "control paradox." People often try to get rid of their anxiety with a coping strategy called “experiential avoidance.” Unfortunately, avoiding what we fear only ends up perpetuating our anxiety. The good news is: anxiety disorders are highly treatable with counseling/therapy. Don't allow anxiety to take your life quality away from you! You can reclaim your inner peace and equanimity. Help is available.

Stenzel Clinical Services, LCPC
Anxiety Counselor

Stenzel Clinical Services, LCPC

Licensed Clinical Professional Counselor

In 60187 - Nearby to Palos Park.

Very few things are as paralyzing as anxiety and stress. They can ruin your life and take over. Anxiety and stress can be managed. You can lead a healthier, happier, more peaceful life. We will not only help you with here and now techniques to deal with your anxiety in the moment. We also want to get to the deeper issues that keep the anxiety coming back so you can find true healing.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Palos Park, IL.

Thank you for visiting our Illinois page of stress therapists in Palos Park, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Palos Park, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Palos Park is located in Cook County, Illinois. It has a land area of 4.31 square miles and a water area of 0.04 square miles.  The population of Palos Park is 4,888 people with 1,953 households and a median annual income of $77,546. .


Therapy Affordability Meter for Palos Park, IL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Palos Park for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Palos Park public health department.