Stress, PTSD and Anxiety Therapists in Burbank, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Burbank, Illinois.


Matt Frantz, MA, LCPC
Anxiety Counselor

Matt Frantz, MA, LCPC

Licensed Clinical Professional Counselor

In 60603 - Nearby to Burbank.

Anxiety can feel so isolating. We feel it in our body as well as in our racing thoughts and feelings of fear and panic. It’s hard to describe and sometimes even hard to pinpoint its cause. In therapy you will experience a safe, non-judgmental space to learn more about the causes of your anxiety, gain skills to manage it and ultimately find relief from the physical and emotional symptoms of anxiety.

Portrait Health Centers, Chicago, IL
Anxiety Counselor

Portrait Health Centers, Chicago, IL

Psychologists/Counselors/Dietitians/Psychological Testing

In 60611 - Nearby to Burbank.

Occasional anxiety and stress is a normal part of life. You might feel anxious or “stressed out” when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety or stress does not go away and can get worse over time. The feelings can interfere with daily activities such as job performance, school work, and relationships. There are several different types of anxiety disorders. Examples include generalized anxiety disorder, panic disorder, and social anxiety disorder. Therapy can greatly benefit the person seeking treatment from anxiety and stress.

Sharon Depowski, LCSW, CADC
Anxiety Counselor

Sharon Depowski, LCSW, CADC

Licensed Clinical Social Worker, Alcohol/Drug Counselor

In 60164 - Nearby to Burbank.

Today's world brings many stressors into our lives. I would encourage the individual to discuss their stressors, and assist them in learning positive coping strategies. Sometimes it is difficult to make these changes after years of habits, but I would stress the benefits of change. I would encourage the individual not to have such impossible standards for their behavior, which often leads to stress and anxiety. I have found that many individuals who are supportive of their friends often over extend themselves, so I would also encourage healthy boundaries.

Teresa Bradley, MA, LCPC
Anxiety Counselor

Teresa Bradley, MA, LCPC

Licensed Clinical Professional Counselor

In 60521 - Nearby to Burbank.

I teach clients tools they can use to deal with their anxiety and stress. Some of these tools are from Dialetical Behavioral Therapy(DBT). I also offer tools I've gotten from other sources. In addition, I do relaxation exercises with clients, mainly guided imagery. Clients will often find meditation, which I can teach them, helpful as well. Sometimes, the cause of clients' anxiety and stress is rooted in past experiences(and, at times, trauma)that continue to run their lives. In this case, EMDR(Eye Movement Desensitization and Reprocessing)is quite effective and clients notice a great improvement in their symptoms.

Charles Hughes, MA, LCPC, DCC
Anxiety Counselor

Charles Hughes, MA, LCPC, DCC

Licensed Clinical Professional Counselor, Tele-Counselor

In 60301 - Nearby to Burbank.

There are three things you need to learn about stress, worry and anxiety. First, you need to learn to ignore unhelpful thoughts. Second, you need to learn to accept uncomfortable feelings. Neither of these is easy. Meditation will help and I can teach you to do that; meditation is easy, despite what you may have heard and the research says it is the best way known to minimize the effects of anxiety and worry. The third thing you need to learn is what role worry and anxiety play in your life. You may not be able to be worry free, but you can learn to worry a lot less.

Cassie Whitfield, LCSW
Anxiety Counselor

Cassie Whitfield, LCSW

Clinical Therapist

In 60605 - Nearby to Burbank.

Together we can explore how anxiety and stress manifest for you, and then address these symptoms head on. By incorporating tools from CBT, DBT and mindfulness-based intervention we will find what works best for you to better manage the physical, emotional, and relational difficulties of you may face. Through this direct approach, you will begin to feel more confident in yourself and your ability to face daily challenges.

Mary Lynn Meyers, LCSW
Anxiety Counselor

Mary Lynn Meyers, LCSW

Licensed Clinical Social Worker

In 60091 - Nearby to Burbank.

I have worked with many clients experiencing anxiety and stress in relationships with family, friends and colleagues or as a result of addiction and relapse, or health issues. Mindfulness practices are incorporated directly into my therapy sessions from the very beginning to allow my clients to begin to calm their overactive stress response systems and feel a reduction in their anxiety immediately. Over the long term, clients see the benefits of taking a moment to pause and reflect that they have a choice in how they respond in the moment to challenging interactions.

Christensen and Sons, LLC, One Family Serving Others
Anxiety Counselor

Christensen and Sons, LLC, One Family Serving Others

Erik Christensen, LCSW***Lloyd Christensen, MSW, LSW

In 60448 - Nearby to Burbank.

Have you ever wished your favorite superhero could save you from you stress and anxiety. We can help you become your own stress busting superhero. Everyone has the power to reduce the impact of stress as it is happening in the moment. We can help you take control and identify stressors before the pressure builds and effects your life. Stress can hurt you mentally and physically. Do not put offer learning how to manage your stress.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 60608 - Nearby to Burbank.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Kristen Jacobsen, MA, LCPC
Anxiety Counselor

Kristen Jacobsen, MA, LCPC

Licensed Clinical Professional Counselor (LCPC) / Psychotherapist

In 60614 - Nearby to Burbank.

Everyone experiences some level of stress and/or anxiety, but what happens when it becomes debilitating or starts affecting other areas of your life? This is where I step in and provide the benefits of therapy. I can provide a safe and empathic environment for you to navigate through these stressors, develop healthier means of coping, and ultimately alleviate most of your distress.

Richard Cohen, Ph.D
Anxiety Counselor

Richard Cohen, Ph.D

Clinical Psychologist

In 60076 - Nearby to Burbank.

Treating anxiety and stress is a major part of what I do as a Clinical Psychologist. I have a wide range of techniques that I can draw upon, some of which can be utilized for online or telephone therapy, while others can require office visits. When using the telephone I find it very useful to not only analyze and find solutions to your problems, but to also use workbooks, online programs, and the many different CD's that are available. This will certainly increase your coping skills. Medication is always a possibility from an MD.

Samantha Elliott, MA, LCPC
Anxiety Counselor

Samantha Elliott, MA, LCPC

Licensed Clinical Professional Counselor

In 60613 - Nearby to Burbank.

I help my clients identify where their anxiety and stress is stemming from. Not what triggers it, but what ideas about themselves and the world causes them to respond to triggers with anxiety and stress. After identifying the causes of these uncomfortable feelings, we can find ways to be present and aware of when this comes up and learn to accept and manage it in the moment.

Jens Hussey, LCPC, CADC
Anxiety Counselor

Jens Hussey, LCPC, CADC

Licensed Clinical Professional Counselor & Certified Alcohol and Drug Counselor

In 60602 - Nearby to Burbank.

Anxiety is miserable but it's also one of the easier things to treat in therapy. Whether you are stressed out and worried about "everything" or if your anxiety has a compulsive side to it I can help. I enjoy working with anxious people because there is a lot of energy that can get channeled towards fast improvement. I initially approach anxiety work from a cognitive side as to how the thought processes generate the anxiety. Understanding the emotions underneath the anxiety is an important part of the process as well. I work with generalized anxiety (worriers), OCD, social anxiety, and specific anxieties. Believe it or not - anxiety work can actually be fun and there's often a lot of laughs.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Burbank, IL.

Thank you for visiting our Illinois page of stress therapists in Burbank, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Burbank, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Burbank is located in Cook County, Illinois. It has a land area of 4.16 square miles and a water area of 0.00 square miles.  The population of Burbank is 29,128 people with 8,985 households and a median annual income of $53,105. .


Therapy Affordability Meter for Burbank, IL

Affordable with Planning

Therapy in Burbank is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Burbank therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Burbank public health department.