Anger Management and Counseling in Burbank, IL.

Therapy and counseling for anger issues, self control and stress management in Burbank, Illinois. Find effective help for real change.


Mary Lynn Meyers, LCSW
Anger Therapist

Mary Lynn Meyers, LCSW

Licensed Clinical Social Worker

In 60091 - Nearby to Burbank.

Learning how to manage and reduce reactivity caused by anger is one of the most important and useful tools we can learn. I integrate mindfulness practice into my anger management therapy to assist clients to begin to interrupt the automatic reactions and explosions that get them into trouble. It is also very useful to explore what is under the anger, as anger is typically an automatic reaction that clouds over a mixture of many other powerful, yet hidden emotions (sadness, loss, grief, guilt, etc.).

Roberta Vondrak, MA, LCPC, CADC
Anger Therapist

Roberta Vondrak, MA, LCPC, CADC

LCPC, CADC

In 60440 - Nearby to Burbank.

I assist clients with both cognitive behavioral and insight oriented therapy to understand the roots of their anger, how anger is a secondary emotion, and various techniques and skills to effectively manage their anger by directing it in positive ways, rather than either "stuffing" it or "acting out." Often as clients increase their self awareness, they are able to effectively change their responses in situations and relationships that help them be more proactive in handling their anger.

Flavio Vega, PsyD, PhD, HSPP
Anger Therapist

Flavio Vega, PsyD, PhD, HSPP

Licensed Clinical Psychologist

In 46321 - Nearby to Burbank.

My approach to anger management is global. Anger is a symptom of either underlying pathology or mental illness or a personality pattern which might have developed over a course of life. Many times patients with anger suffer from a psychiatric illness which must be treated first before developing a treatment plan. Anger management approach must be unique to a given patient.

David Johnson, LCSW
Anger Therapist

David Johnson, LCSW

Licensed Clinical Social Worker

In 60202 - Nearby to Burbank.

Anger management is sought when someone cannot seem to control their anger and have outbursts and/or become abusive. Sometimes an employer insists that a worker get some help for their anger being displayed at the work place. However, most clients with anger issues are not mandated by the courts or their employer. The client is seeking help for a number of reasons that can have an origin with anger. For instance, here are many of the presenting issues that I have encountered: relationship difficulties, lack of motivation and direction, and depression. I help clients show how anger helps you to set boundaries and know when something is not fair. One can learn to express anger appropriately.

Mid America Mental Health, LLC
Anger Therapist

Mid America Mental Health, LLC

Mid America Mental Health, LLC

In 46321 - Nearby to Burbank.

Anger is one of the most powerful emotions that can stem from feeling of dissapointment, frustration, annoyance, and hurt. Anger is a normal emotion but one that needs to be dealt with appropriately. At Mid America Mental Health, LLC we focus on helping individuals with their anger problems by diagnosing and treating each individual with compassion and care.

Mid America Psychological and Counseling Service, P.C.
Anger Therapist

Mid America Psychological and Counseling Service, P.C.

Mid-America Psychological and Counseling Services,

In 60602 - Nearby to Burbank.

our approach to anger management not only includes treatment of symptoms but also focuses on assessing and exploring the cause and source of anger. The source reveals a number of things. For example, a person who shows anger may suffer from a psychiatric disorder which needs to be treated. Anger is sometimes just a symptom of an underlying untreated psychiatric disorder. Our anger management approach thus includes diagnosis, and individualized treatment plan.

Joyce Marter, MA, LCPC
Anger Therapist

Joyce Marter, MA, LCPC

Licensed Clinical Professional Counselor

In 60601 - Nearby to Burbank.

Urban Balance’s anger management classes use a curriculum that teaches participants effective communication, listening techniques, stress management, empathy development, sound judgment, impulse control, anger reduction & regulation techniques, forgiveness skills, etc. This class is ideal for individuals who have been having problems managing their anger personally, professionally or in traffic or daily living. UB’s classes meet the requirements for those who have been court mandated to receive anger management counseling.

Donna Marie Desai, LCPC
Anger Therapist

Donna Marie Desai, LCPC

Licensed Professional Clinical Counselor

In 60154 - Nearby to Burbank.

Anger provides information about what we think/feel is being threatened, and it provides the energy to act on that information. Since we are wired to become angry WHEN appropriate, only the misuse of anger is a problem. However, anger often hijacks our thinking which then compounds the original problem. When helping clients develop improved anger management skills, I help them understand the elements of our emotional-physical anger response and learn to diffuse them and effectively use the information and energy that anger provides.

Catherine Gruener, M.A.,M.A., LCPC, NCC
Anger Therapist

Catherine Gruener, M.A.,M.A., LCPC, NCC

Licensed Clinical Professional Counselors, Certified Parent Trainers, and Psychotherapists

In 60523 - Nearby to Burbank.

Children can say the darnedest things and sometimes parents aren't prepared for them. When possible, we can curb explosive anger through parent strategies alone. And at other times it takes a 2 pronged approach of both parent strategies and children learning skills. We offer both parent training and skill based learning to support appropriate expression of feelings and productive problem solving.

Paul McNulty, LCSW
Anger Therapist

Paul McNulty, LCSW

Licensed Clinical Social Worker

In 60108 - Nearby to Burbank.

Have you recently found yourself more easily frustrated? Has your anger become a barrier between you and those you love? Has your anger escalated jeopardizing your job or encumbered you in legal difficulties? If so we can help. Many people are sidelined by elevated levels of anger when stress levels become too high. Anger is a normal emotion but at times when stress levels are high can become a very destructive force. At McNulty Consultants we Cognitive-Behavioral strategies which teach and guide clients to regulate and manage strong emotions, channeling them in healthier ways. To set up an initial consultation call 630-673-5510.

Stenzel Clinical Services, LCPC
Anger Therapist

Stenzel Clinical Services, LCPC

Licensed Clinical Professional Counselor

In 60187 - Nearby to Burbank.

Is your life becoming unmanageable because of uncontrolled anger? Or would you just like to be able to stay more in control when a stressful situation arises. The problem with anger issues is that it can often cause guilt and shame over our behaviors. We will help you with techniques to help slow the anger, but more importantly we want to get to the root of your anger and find peace so it is no longer a struggle.

Jon Dodds, PhD, LCPC
Anger Therapist

Jon Dodds, PhD, LCPC

License Clinical Professional Counselor

In 60611 - Nearby to Burbank.

I help individuals learn to feel all of their feelings. This includes learning how to feel their anger and express it effectively and appropriately as opposed to ineffectively or destructively. Anger is a tricky emotion to understand because it has so much energy. The energy of anger has to be handled in strategic ways---which when done so can be a source of positive potential allowing the individual to address the issues that are causing them so much frustration.

Jennifer Froemel, MA, LCPC
Anger Therapist

Jennifer Froemel, MA, LCPC

Counselor, MA, LCPC

In 60301 - Nearby to Burbank.

Is your temper raging “out of control”? Do small things set you off? Do you react with sudden outbursts, flinging insults? Or, do you retreat in silent rage? Do you often feel your anger is justified, but upon reflection, regret your behavior? Or, do you find yourself locked in constant battle with people closest to you and those you love? Anger is a natural emotion, but unregulated anger can be destructive. It takes a toll on the individual and those around him or her, eroding self-esteem, wreaking havoc, and perpetuating feelings of disconnection, isolation and even loneliness. We can help you manage angry outbursts, understand your anger’s origins including unknown, underlying painful emotions, identify healthy coping strategies, channel your anger...(view profile to read more)



You have Found the Best Anger Management Therapists in Burbank, IL.

Thank you for visiting our Illinois page of anger counselors in Burbank, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Burbank is located in Cook County, Illinois. It has a land area of 4.16 square miles and a water area of 0.00 square miles.  The population of Burbank is 29,128 people with 8,985 households and a median annual income of $53,105. .


Therapy Affordability Meter for Burbank, IL

Affordable with Planning

Therapy in Burbank is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Burbank therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Burbank public health department.