Anger Management and Counseling in Burr Ridge, IL.

Therapy and counseling for anger issues, self control and stress management in Burr Ridge, Illinois. Find effective help for real change.


Anger Therapist

Jennifer Froemel, MA, LCPC

Counselor, MA, LCPC

Within driving distance of Burr Ridge

Is your temper raging “out of control”? Do small things set you off? Do you react with sudden outbursts, flinging insults? Or, do you retreat in silent rage? Do you often feel your anger is justified, but upon reflection, regret your behavior? Or, do you find yourself locked in constant battle with people closest to you and those you love? Anger is a natural emotion, but unregulated anger can be destructive. It takes a toll on the individual and those around him or her, eroding self-esteem, wreaking havoc, and perpetuating feelings of disconnection, isolation and even loneliness. We can help you manage angry outbursts, understand your anger’s origins including unknown, underlying painful emotions, identify healthy coping strategies, channel your anger...(view profile to read more)

Anger Therapist

Jens Hussey, LCPC, CADC

Licensed Clinical Professional Counselor & Certified Alcohol and Drug Counselor

Within driving distance of Burr Ridge

As a society we tell people they shouldn't be angry. But anger is a hard-wired emotion that's part of our physical and emotional make-up. What we do with that anger however is another thing altogether. Many people with anger management issues, or people who feel overwhelmed or engulf by their anger, come to therapy feeling lost as to how to handle what they are experiencing and regret the aftermath of their "anger management." I will help you understand the deeper meanings and anchors to your anger so that instead of fearing it, mis-using it, or snuffing it out with addiction, you will be able to process and understand it in a healthy manner.

Anger Therapist

Stenzel Clinical Services, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Burr Ridge

Is your life becoming unmanageable because of uncontrolled anger? Or would you just like to be able to stay more in control when a stressful situation arises. The problem with anger issues is that it can often cause guilt and shame over our behaviors. We will help you with techniques to help slow the anger, but more importantly we want to get to the root of your anger and find peace so it is no longer a struggle.

Anger Therapist

Mary Lynn Meyers, LCSW

Licensed Clinical Social Worker

Within driving distance of Burr Ridge

Learning how to manage and reduce reactivity caused by anger is one of the most important and useful tools we can learn. I integrate mindfulness practice into my anger management therapy to assist clients to begin to interrupt the automatic reactions and explosions that get them into trouble. It is also very useful to explore what is under the anger, as anger is typically an automatic reaction that clouds over a mixture of many other powerful, yet hidden emotions (sadness, loss, grief, guilt, etc.).

Anger Therapist

Melissa Sanchez, LCPC, BC-DMT

Licensed Clinical Professional Counselor, Board Certified Dance/Movement Therapist

Within driving distance of Burr Ridge

Anger management plays a large role in many concerns that bring people to therapy. Anger often gets a bad rap in society and is misunderstood as a "bad" emotion. I work with people to understand that anger is a sign of feeling violated and/or sensing that something within our experience is not OK and difficult to accept. Once we can decipher what is truly happening, I work with people to practice recognizing the signs of worsening anger, the often co-occuring emotional states such as depression and fear, and practice management techniques that are helpful in the moment as well as to prevent increasing moments of anger, rage or irritation.

Anger Therapist

Alicia Stalker-Gallichio, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Burr Ridge

Anger is a normal and natural feeling, but if your anger controls your life, causes harm to relationships, stands in the way of opportunities, or gets the better of you in any other way, steps need to be taken to manage your anger and find ways to express it in appropriate ways. Being able to identify situations, or thoughts that trigger your anger, as well as your physical responses, paves the way to discovery of how to calm yourself and take control. Anger management counseling can give you personalized, practical, one-on-one help with this.

Anger Therapist

Mid America Psychological and Counseling Service, P.C.

Mid-America Psychological and Counseling Services,

Within driving distance of Burr Ridge

our approach to anger management not only includes treatment of symptoms but also focuses on assessing and exploring the cause and source of anger. The source reveals a number of things. For example, a person who shows anger may suffer from a psychiatric disorder which needs to be treated. Anger is sometimes just a symptom of an underlying untreated psychiatric disorder. Our anger management approach thus includes diagnosis, and individualized treatment plan.

Anger Therapist

Sharyn Ingrum, Psy.D.

LCPC

Within driving distance of Burr Ridge

I am a certified anger management specialist. I am listed with Will County as a resource for anger management classes. Anger management classes are done in a group format. The court requires a 26 week course, which is not covered by insurance. If you are not court ordered and wish to work on your anger issues, this would be during individual therapy and would be covered like any other mental health counseling.

Anger Therapist

Aldo P. Hernandez, LCSW

Psychotherapist

Within driving distance of Burr Ridge

Managing anger can be challenging perhaps because we do not want to appear hurt or vulnerable, either in front of loved ones or a therapist. Don't worry, we can talk about these issues and still have you feel strong. I understand we do not want to hurt others when we are angry but we want to express ourselves.... In therapy we will learn new ways to communicate what we are angry about and learn better ways of expressing ourselves as well.

Anger Therapist

Richard Cohen, Ph.D

Clinical Psychologist

Within driving distance of Burr Ridge

Learning to have better control of your anger, even if it is only internal, can improve the way in which you deal with situations and with people. It will certainly enable you to respond differently and more effectively. There are many techniques that I can offer and there are resources that are available, such as workbooks, CD's to help with most any kind of issues, and learning control techniques. Some skills are best learned in an office setting.

Anger Therapist

Paul McNulty, LCSW

Licensed Clinical Social Worker

Within driving distance of Burr Ridge

Have you recently found yourself more easily frustrated? Has your anger become a barrier between you and those you love? Has your anger escalated jeopardizing your job or encumbered you in legal difficulties? If so we can help. Many people are sidelined by elevated levels of anger when stress levels become too high. Anger is a normal emotion but at times when stress levels are high can become a very destructive force. At McNulty Consultants we Cognitive-Behavioral strategies which teach and guide clients to regulate and manage strong emotions, channeling them in healthier ways. To set up an initial consultation call 630-673-5510.

Anger Therapist

Sharon Depowski, LCSW, CADC

Licensed Clinical Social Worker, Alcohol/Drug Counselor

Within driving distance of Burr Ridge

Anger management is an important skill to master in our ever changing world, which brings increasing amounts of stress into our lives. I would utilize two tools: discussing an individual's background to discover possible causes for the behavior, and teaching positive approaches toward stressors. I have assisted both individuals and couples with anger management issues.

Anger Therapist

Mark D. Parisi, Psy.D. and Associates, P.C.

Licensed Clinical Psychologist / Company President

Within driving distance of Burr Ridge

Mark D. Parisi, Psy.D.& Associates, P.C. offers anger management counseling and education. Our approach to treating anger is to help our clients understand this complex human emotion and to identify the unique triggers that set off their anger. We help to develop coping skills and work on techniques to diffuse anger before it leads to blow outs. Our approach combines education, counseling, and, where appropriate, medication management - all available on-site within our clinic.



You have Found the Best Anger Management Therapists in Burr Ridge, IL.

Thank you for visiting our Illinois page of anger counselors in Burr Ridge, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Burr Ridge is a city that is located in multiple counties- Cook County and DuPage County in Illinois. It has a land area of 7.06 square miles and a water area of 0.14 square miles.  The population of Burr Ridge is 10,818 people with 4,283 households and a median annual income of $115,260. .


Therapy Affordability Meter for Burr Ridge, IL

Widely Affordable

Licensed, professional counseling in Burr Ridge is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment