Depression Counselor
Janet Reckard, L.C.S.W.
Licensed Clinical Social Worker
In 61704 - Nearby to Hudson.
I use primarily a CBT (cognitive behavioral therapy) approach to help individuals identify their maladaptive thought and behavioral patterns as well as their strengths and support systems. We focus on techniques to help anticipate mood shifts, incorporate cognitive and behavioral techniques to intervene in specific manifestations of depression, and generate new and more adaptive cognitive and behavioral patterns. Treatment is individualized and at your pace.
Depression Counselor
Of Vineyards and Canopies Therapy Services, PLLC
Licensed Clinical Social Worker
Available for Online Therapy
Isolation feeds depression and then also becomes a breeding ground for negative thought patterns. In session, we challenge those thought processes and take baby steps towards leaving isolation, hopelessness, and helplessness. As your therapist, we do not want you to be alone; we will work to develop skills and techniques that benefit you and that challenge the fog that you may feel that you are stuck in. These skills and techniques are practiced in session and often suggested that it be continued to be practiced outside of session. Then, we regroup, process, and re-strategize as needed.
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Location: Hudson, Illinois
Hudson, Illinois
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You Have Found The Best Therapists for Depression and Mood Issues in Hudson, IL.
Are you ready to experience new freedom? Thank you for visiting our Illinois search of licensed therapists in Hudson who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Hudson will help you climb back up and start living your dreams again.
Hudson is located in McLean County, Illinois. It has a land area of 0.88 square miles and a water area of 0.00 square miles. The population of Hudson is 1,846 people with 679 households and a median annual income of $81,458. .
Therapy Affordability Meter for Hudson, IL
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Hudson for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Hudson public health department.