Anger Management and Counseling in Hudson, IL.

Therapy and counseling for anger issues, self control and stress management in Hudson, Illinois. Find effective help for real change.


Kathryn Tornquist, MS, APN
Anger Therapist

Kathryn Tornquist, MS, APN

Nurse-Psychotherapist

In 61761 - Nearby to Hudson.

For me, anger management cannot exist in isolation; it is part of the fabric of your life, affecting many. Thus, we address it in that broader context. We look together at how you learned those reactive patterns, what it's costing you, how you would benefit from changing them - how others for whom you care will benefit, and what has stopped you from changing them. From that framework we identify and you learn the specific tools needed for you to change the only thing you have control over: your response to whatever life experiences you encounter. You CAN stop violating your standards you hold for yourself & learn to manage what feels out of your control!

Phillip Foster, Ph.D.
Anger Therapist

Phillip Foster, Ph.D.

Licensed Clinical Psychologist

In 61704 - Nearby to Hudson.

Anger is a secondary emotion. We need to identify what other emotions are being experienced, the ones that we are less inclined to share with someone else. Anger is also about frustration over needs being met. We must learn to be appropriately assertive regarding our needs, in order to avoid being angry. That will also facilitate our being more empathetic towards others.

Janet Reckard, L.C.S.W.
Anger Therapist

Janet Reckard, L.C.S.W.

Licensed Clinical Social Worker

In 61704 - Nearby to Hudson.

I use primarily a cognitive behavioral approach (CBT) to therapy. This means I help individuals identify the perceptions or interpretations which may trigger an aggressive or angry response. By distinguishing between feelings vs. facts, and reaction vs. response, an individual can learn to substitute a more innocuous, and usually more accurate interpretation that leads to a healthier behavioral choice.


You have Found the Best Anger Management Therapists in Hudson, IL.

Thank you for visiting our Illinois page of anger counselors in Hudson, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Hudson is located in McLean County, Illinois. It has a land area of 0.88 square miles and a water area of 0.00 square miles.  The population of Hudson is 1,846 people with 679 households and a median annual income of $81,458. .


Therapy Affordability Meter for Hudson, IL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Hudson for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Hudson public health department.