Anger Management and Counseling in Lexington, IL.

Therapy and counseling for anger issues, self control and stress management in Lexington, Illinois. Find effective help for real change.


Janet Reckard, L.C.S.W.
Anger Therapist

Janet Reckard, L.C.S.W.

Licensed Clinical Social Worker

In 61704 - Nearby to Lexington.

I use primarily a cognitive behavioral approach (CBT) to therapy. This means I help individuals identify the perceptions or interpretations which may trigger an aggressive or angry response. By distinguishing between feelings vs. facts, and reaction vs. response, an individual can learn to substitute a more innocuous, and usually more accurate interpretation that leads to a healthier behavioral choice.

Of Vineyards and Canopies Therapy Services, PLLC
Anger Therapist

Of Vineyards and Canopies Therapy Services, PLLC

Licensed Clinical Social Worker

Available for Online Therapy

We look at anger as a secondary emotion. It is very easy to characterize a person as "angry" and not explore where the reaction or response truly stems from. Our approach is to provide healing at the root. We explore what other emotions may be operating, so that we can address what has really provoked a negative response. We also try to find ways to replace the thoughts that evoke an angered response with something that helps our clients feel more in control.

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Location: Lexington, Illinois

Lexington, Illinois

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You have Found the Best Anger Management Therapists in Lexington, IL.

Thank you for visiting our Illinois page of anger counselors in Lexington, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Lexington is located in McLean County, Illinois. It has a land area of 2.04 square miles and a water area of 0.00 square miles.  The population of Lexington is 2,059 people with 867 households and a median annual income of $68,224. .


Therapy Affordability Meter for Lexington, IL

Generally Affordable

Therapists in Lexington are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lexington public health department.