Stress, PTSD and Anxiety Therapists in Audubon Park, KY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Audubon Park, Kentucky.


Charles Oak, Ph.D, LMFT (KY/IN), LCSW (IN)
Anxiety Counselor

Charles Oak, Ph.D, LMFT (KY/IN), LCSW (IN)

Licensed Marriage & Family Therapist (KY/IN) Licensed Clinical Social Worker (IN)

In 40218 - Nearby to Audubon Park.

Anxiety may have been a part of your life for as long as you can remember. People with long term anxiety usually identify with this, "If I didn't have anything to worry about, I'd worry about not having anything to worry about." However, anxiety might have popped up unexpectedly after a personal life event such as graduating, changing jobs, getting married, or starting a family. Maybe a larger or more 'global' event has got you in knots like the attacks on 9/11, the attack in Paris, or even the current COVID19 pandemic. The weird thing about anxiety is you don't need to be in the place where something happened to be anxious! Call today for an appointment and get started relieving anxiety.

Krystal Angevine, LCSW, LCAC, BCB-N
Anxiety Counselor

Krystal Angevine, LCSW, LCAC, BCB-N

Therapist

In 47150 - Nearby to Audubon Park.

Somatic Experiencing in combination with Biofeedback is a process that can be especially helpful to persons with panic attacks. Somatic Experiencing can help with the regulation of high activation associated with panic attacks. Biofeedback can help regulate the end-tidal carbon dioxide level. Low carbon dioxide, called hypocapnia, can cause the body to respond as if it is starving of oxygen. By learning to regulate the carbon dioxide level in the blood, the body will calm itself as breathing and heart rate return to normal. Helping clients reduce stress, anxiety and panic attacks is one area of expertise of the Biofeedback Counseling Center.

Chelsey Gorham, MSC, LMFT, GC-C
Anxiety Counselor

Chelsey Gorham, MSC, LMFT, GC-C

Marriage and Family Therapist

In 40223 - Nearby to Audubon Park.

Anxiety and stress can get out of control quickly, and take over your life. Trust me I know I have been there! The good thing is this can be changed with a little learning and guidance from a professional. I work with you to learn and use a variety of coping skills. I can help you understand your anxiety inside and out; including education about physical symptoms, behavior reactions, thought processes, and trigger identification. I believe education is important in this area is because when someone understands what their mind and body is doing it allows them to take control, by eliminating the fear of the unknown that many people feel when suffering with daily anxiety


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Audubon Park, KY.

Thank you for visiting our Kentucky page of stress therapists in Audubon Park, Kentucky who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Audubon Park, KY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Audubon Park is located in Jefferson County, Kentucky. It has a land area of 0.32 square miles and a water area of 0.00 square miles.  The population of Audubon Park is 1,508 people with 571 households and a median annual income of $94,943. .


Therapy Affordability Meter for Audubon Park, KY

Very Affordable

Booking a weekly counseling session with a licensed therapist in Audubon Park is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Audubon Park public health department.