Stress, PTSD and Anxiety Therapists in Covington, LA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Covington, Louisiana.


Anxiety Counselor

Ilsa Araki, M.A., LPC, NCC

Licensed Professional Counselor

Within driving distance of Covington

Anxiety is a normal reaction to stressful conditions. However, anxiety is considered a problem when symptoms interfere with a person's ability to function in every day activities. Symptoms of anxiety include: feelings of apprehension and worry, tense muscles, trembling, nausea, headaches, heart palpitations, sweating, and numbness. I typically implement Cognitive Behavioral Therapy (CBT) when working with anxiety problems. CBT helps identify unhelpful and unrealistic beliefs and behavioral problems. We will work together to change your behavior and replace unhelpful beliefs with more realistic ones. CBT also teaches you new skills and helps you react more positively to stressful conditions

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Location: Covington, Louisiana

Covington, Louisiana

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Covington, LA.

Thank you for visiting our Louisiana page of stress therapists in Covington, Louisiana who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Covington, LA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Covington is located in St. Tammany Parish, Louisiana. It has a land area of 8.02 square miles and a water area of 0.16 square miles.  The population of Covington is 9,928 people with 3,491 households and a median annual income of $49,141. .


Therapy Affordability Meter for Covington, LA

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Covington, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Covington may have flexibility or sliding scales