Anger Management and Counseling in Holden, MA.

Therapy and counseling for anger issues, self control and stress management in Holden, Massachusetts. Find effective help for real change.


Anger Therapist

Stephen Price, D.Min.

Licensed Pastoral Psychotherapist

Within driving distance of Holden

Anger is not necessarily bad. It is the instinctual response of being interrupted in the pursuit of a goal. We all need that upsurge of energy to push back when we feel we are pushed or deprived or hurt. But because anger is a very powerful emotional expression it can be hurtful to others or scary or dangerous. Therefore we need to be able to manage our anger in a productive and problem solving way rather than making things worse or even abusive to others. My approach in working with you is to explore your individual situation and offer tools to help you understand your anger and learn to manage it effectively.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Holden

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger Therapist

Carl Hindy, Ph.D.

Clinical Psychologist, NH Licensed Psychologist

Within driving distance of Holden

There are anger management classes to be found here in Southern NH, and I can refer you to psychologists and counselors in Manchester as well as Nashua. I do not provide classes in my practice. I provide individual counseling tailored to your needs and circumstances. One-on-one, we work to understand the complex patterns of thoughts, feelings and behaviors that constitute anger. Typically this means exploring in considerable detail the situations where you experience anger, your perceptions, the automatic thought processes and recurring themes, and the habitual behavioral reactions that result ... and the feedback loops, so to speak, that can maintain these difficulties over many years.

Anger Therapist

Ellen S Leventhal, MEd., MS, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Holden

Anger is a complex and often misrepresented emotion. The danger of undiagnosed, high levels of anger can have harmful consequences for individuals, families and careers. As we work together, I can help you understand patterns of anger and its origins, as well as how to calm that part of you, and how to repair the relationships that were damaged as a result of anger directed at others. Examples of questions to ask yourself are: How has your anger been a liability to you and/or your loved ones? What has been the most profound cost of your anger? In the past, how have you had success controlling your anger or keeping it at bay? When your anger is better, who will be the first person to notice?


You have Found the Best Anger Management Therapists in Holden, MA.

Thank you for visiting our Massachusetts page of anger counselors in Holden, Massachusetts who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Holden is located in Worcester County, Massachusetts. It has a land area of 35.08 square miles and a water area of 1.23 square miles.  The population of Holden is 18,645 people with 6,326 households and a median annual income of $98,630. .


Therapy Affordability Meter for Holden, MA

Very Affordable

Booking a weekly counseling session with a licensed therapist in Holden is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees