Stress, PTSD and Anxiety Therapists in Holden, MA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Holden, Massachusetts.


Anxiety Counselor

Josephine Banigo, PMHNP-BC, ACNP-BC

Nurse Practitioner, Psychiatry

Within driving distance of Holden

Life events make everyone prone to anxiety and stress. The fact is everyone will experience multiple stressful events in their lifetime. Such events include stressful work environment, financial loss, illness, death, relationship loss. The manner in which each person deals with these events will determine their survivability and overall functioning. When you understand that life events are like a valley with periods of high and lows (peak and trough), the quicker you will seek to get out from the bottom of the valley and make your way to the top.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Try Online Therapy

Find an Online Therapist

Location: Holden, Massachusetts

Holden, Massachusetts

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Holden, MA.

Thank you for visiting our Massachusetts page of stress therapists in Holden, Massachusetts who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Holden, MA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Holden is located in Worcester County, Massachusetts. It has a land area of 35.08 square miles and a water area of 1.23 square miles.  The population of Holden is 18,645 people with 6,326 households and a median annual income of $98,630. .


Therapy Affordability Meter for Holden, MA

Very Affordable

Booking a weekly counseling session with a licensed therapist in Holden is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees