Stress, PTSD and Anxiety Therapists in Chelmsford, MA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Chelmsford, Massachusetts.


Anxiety Counselor

Abigail Blackburn, Psy.D.

Licensed Psychologist

Within driving distance of Chelmsford

Are you caught in a stress / anxiety cycle, feeling on edge all the time? Struggling with post traumatic panic, nightmares / flashbacks, anger, irritability or insomnia? My approach to anxiety and stress will help you tame your triggers, confront your fears, reduce your stress, and understand how the body produces feelings of anxiety when the mind believes a threat exists. It's not unusual for survivors of abuse and persons growing up in a shame-blame atmosphere to develop a reactive stress / anxiety response. I help clients heal these emotional wounds and build confidence in an ability to handle challenges without falling apart. See my website for more details.

Anxiety Counselor

Annemarie Santangelo, LADC-I, CADAC-II, M.Ed., CCDVC

Psychotherapist, Addictions Specialist

Within driving distance of Chelmsford

Because anxiety and stress can interfere with relationships, sleeping patterns, eating habits, work, school, and routine activities, anxiety and stress one of the most common reasons people seek therapy, and effective therapy can significantly reduce or eliminate symptoms associated with both anxiety and stress in a relatively short time, allowing a person to resume regular activities and regain a sense of control. Although people may not be able to identify the cause of their anxiety and stress, after attending a few therapy sessions, many people are able to pinpoint the source and a therapist can help a person work on those deeper concerns.

Anxiety Counselor

Jacky van Leeuwen, M.Ed., LMHC

Phone Counselor with Email and IM options

Within driving distance of Chelmsford

Anxiety and stress can be greatly reduced in a number of ways. One, is learning self-calming techniques. We will find the techniques that work best for you. We will also take stock of triggers that increase anxiety and stress and how you can prepare for them and, when possible, avoid them. Often stress can be reduced by closely examining relationships at home or at work. Much stress and anxiety is improved when we change how we think about ourselves and when we believe in our ability to cope.

Anxiety Counselor

Cheryl Laurenza, LCMHC, LPC, NCC

Licensed Clinical Mental Health Counselor

Within driving distance of Chelmsford

Our society can often breed anxiety and stress, leading to fatigue and burnout. We can look at what a day, week, hour, looks like for you and begin to let go of those things that are robbing you of peace. It may be a physical component and we will refer you to your physician for medical clearance. We can work on your thoughts,what you are dwelling or focusing on, how your family of origin dealt with stress and anxiety and come up with a plan to implement healthier strategies.

Anxiety Counselor

Naomi Korn, LicSW, BCD

Licensed Clinical Social Worker

Within driving distance of Chelmsford

I work with client who are experiencing stress & anxiety which may be the result of negative, positive or an accumulation of both elements in their life. We can piece out what precipitated their call for help and explore what we learn in the context of their history of individual and family coping patterns your treatment goals. I pay special attention to your strengths. In some cases referral for medication evaluation is needed which is matter for you to understand and decide. I am open to including significant others, family members who you may choose to be part of your support system and therapy planning.

Anxiety Counselor

Jonathan Goldberg, Ph.D.

Licensed Clinical Psychologist

Within driving distance of Chelmsford

At Life Changes Group, we provide specific, evidence-based tools for anxiety and stress management, including cognitive reframing (i.e., learning to challenge the irrational thoughts contributing to anxiety), relaxation training (e.g., breathing exercises, guided meditation, progressive muscle relaxation), and biofeedback to understand your body's response to stress. Our practice strives to integrate holistic practices with thoughtful Western-based therapeutic techniques to provide clients with lasting mind/body relief from stress and anxiety. Each one of our counselors is expertly trained in the use of Cognitive Behavioral Therapy and will guide clients toward making the changes they desire

Anxiety Counselor

Carl Hindy, Ph.D.

Clinical Psychologist, NH Licensed Psychologist

Within driving distance of Chelmsford

Anxiety and stress are like barometers, or meters on a complex machine. The goals in treatment for anxiety and stress are not to disable the meters! Rather, counseling and psychotherapy for stress and anxiety involves using those meters as important sources of information. Yes, there are strategies for feeling better; but I'm not so simplistic as to think that these alone are the answer. We will explore what's important in your life, how you go about expending your energy toward these priorities, what gets in the way and saps your energies, how you perceive and react to the less relevant nuisances of life and get bogged-down at times ...

Anxiety Counselor

Krista Sand, LICSW, LADC-I

Licensed Independent Clinical Social Worker

Within driving distance of Chelmsford

I use Cognitive-Behavioral Therapy and Mindfulness Techniques to assist clients in overcoming their anxiety and stress for a happier and more satisfying life. Through daily practice and a commitment to change I collaborate with clients to make lasting changing in their levels of anxiety and stress. Weekly homework with lots of guidance and support helps clients reach their goal of less anxiety and stress.

Anxiety Counselor

Josephine Banigo, PMHNP-BC, ACNP-BC

Nurse Practitioner, Psychiatry

Within driving distance of Chelmsford

Life events make everyone prone to anxiety and stress. The fact is everyone will experience multiple stressful events in their lifetime. Such events include stressful work environment, financial loss, illness, death, relationship loss. The manner in which each person deals with these events will determine their survivability and overall functioning. When you understand that life events are like a valley with periods of high and lows (peak and trough), the quicker you will seek to get out from the bottom of the valley and make your way to the top.

Anxiety Counselor

Anne Marie Wamba, MA,LMFT

Psychotherapist/Counselor

Within driving distance of Chelmsford

There are many types of emotions deregulation that can cause anxiety. There are also many types of anxiety. Clients bring history of the disorder and anxiety assessment test is done to see where the fears are coming from. Relaxation, and other techniques will be use to teach clients the anxiety reduction skills. The use of exposure therapy is also will benefit clients when careful done in a safe environment.

Anxiety Counselor

Marjorie Siegel, LICSW

Clinical Social Worker

Within driving distance of Chelmsford

Anxiety and stress take a terrible toll on your emotional and physical health. I teach techniques that provide quick symptom relief and help the people I work with to develop strategies for coping with ongoing stressors. I also work with people to understand the ways anxiety and stress are signals that something isn't working about how they've arranged or understood expectations and responsibilities. Life is never without some stress, but we can work together to think about how to make life more manageable.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Chelmsford

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

David Rainen, Psy.D.

Licensed Clinical Psychologist

Within driving distance of Chelmsford

Anxiety and stress can truly bog us down and keep us from achieving our goals. Oftentimes, anxiety or stress can leave us feeling stuck or unable to progress in life. This doesn't have to be the case. Through counseling and support, you can learn the necessary techniques to overcome your anxiety and manage stressful situations. We can help you regain control in your life!



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Chelmsford, MA.

Thank you for visiting our Massachusetts page of stress therapists in Chelmsford, Massachusetts who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Chelmsford, MA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Chelmsford is located in Middlesex County, Massachusetts. It has a land area of 22.36 square miles and a water area of 0.71 square miles.  The population of Chelmsford is 35,149 people with 13,752 households and a median annual income of $95,290. .


Therapy Affordability Meter for Chelmsford, MA

Very Affordable

Booking a weekly counseling session with a licensed therapist in Chelmsford is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees