Stress, PTSD and Anxiety Therapists in Littleton, MA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Littleton, Massachusetts.


David Rainen, Psy.D.
Anxiety Counselor

David Rainen, Psy.D.

Licensed Clinical Psychologist

In 01810 - Nearby to Littleton.

Anxiety and stress can truly bog us down and keep us from achieving our goals. Oftentimes, anxiety or stress can leave us feeling stuck or unable to progress in life. This doesn't have to be the case. Through counseling and support, you can learn the necessary techniques to overcome your anxiety and manage stressful situations. We can help you regain control in your life!

Abigail Blackburn, Psy.D.
Anxiety Counselor

Abigail Blackburn, Psy.D.

Licensed Psychologist

In 02464 - Nearby to Littleton.

Are you caught in a stress / anxiety cycle, feeling on edge all the time? Struggling with post traumatic panic, nightmares / flashbacks, anger, irritability or insomnia? My approach to anxiety and stress will help you tame your triggers, confront your fears, reduce your stress, and understand how the body produces feelings of anxiety when the mind believes a threat exists. It's not unusual for survivors of abuse and persons growing up in a shame-blame atmosphere to develop a reactive stress / anxiety response. I help clients heal these emotional wounds and build confidence in an ability to handle challenges without falling apart. See my website for more details.

Jacky van Leeuwen, M.Ed., LMHC
Anxiety Counselor

Jacky van Leeuwen, M.Ed., LMHC

Phone Counselor with Email and IM options

In 02472 - Nearby to Littleton.

Anxiety and stress can be greatly reduced in a number of ways. One, is learning self-calming techniques. We will find the techniques that work best for you. We will also take stock of triggers that increase anxiety and stress and how you can prepare for them and, when possible, avoid them. Often stress can be reduced by closely examining relationships at home or at work. Much stress and anxiety is improved when we change how we think about ourselves and when we believe in our ability to cope.

Adam Saltz, LICSW
Anxiety Counselor

Adam Saltz, LICSW

Licensed Independent Clinical Social Worker

In 01776 - Nearby to Littleton.

People experience anxiety and stress everyday for various reasons. Sometimes this anxiety and stress gets overwhelming and consumes us, or we have difficulty managing it. There are various tools to use in order to help deal with stress and anxiety that I can teach you that will allow you to go through your day with a much more manageable level of daily stress.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 02493 - Nearby to Littleton.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Josephine Banigo, PMHNP-BC, ACNP-BC
Anxiety Counselor

Josephine Banigo, PMHNP-BC, ACNP-BC

Nurse Practitioner, Psychiatry

In 01752 - Nearby to Littleton.

Life events make everyone prone to anxiety and stress. The fact is everyone will experience multiple stressful events in their lifetime. Such events include stressful work environment, financial loss, illness, death, relationship loss. The manner in which each person deals with these events will determine their survivability and overall functioning. When you understand that life events are like a valley with periods of high and lows (peak and trough), the quicker you will seek to get out from the bottom of the valley and make your way to the top.

Cheryl Laurenza, LCMHC, LPC, NCC
Anxiety Counselor

Cheryl Laurenza, LCMHC, LPC, NCC

Licensed Clinical Mental Health Counselor

In 03079 - Nearby to Littleton.

Our society can often breed anxiety and stress, leading to fatigue and burnout. We can look at what a day, week, hour, looks like for you and begin to let go of those things that are robbing you of peace. It may be a physical component and we will refer you to your physician for medical clearance. We can work on your thoughts,what you are dwelling or focusing on, how your family of origin dealt with stress and anxiety and come up with a plan to implement healthier strategies.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Littleton, MA.

Thank you for visiting our Massachusetts page of stress therapists in Littleton, Massachusetts who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Littleton, MA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Littleton is located in Middlesex County, Massachusetts. It has a land area of 16.51 square miles and a water area of 0.99 square miles.  The population of Littleton is 9,912 people with 3,446 households and a median annual income of $111,680. .


Therapy Affordability Meter for Littleton, MA

Widely Affordable

Licensed, professional counseling in Littleton is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Littleton public health department.