Stress, PTSD and Anxiety Therapists in Cochituate, MA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Cochituate, Massachusetts.


Aletheia Counseling, MA, MDiv, LMFT
Anxiety Counselor

Aletheia Counseling, MA, MDiv, LMFT

Licensed Marriage and Family Therapist

In 02155 - Nearby to Cochituate.

The feeling of anxiety can be difficult to manage and interfere different areas of your life. It can be helpful to have someone who have professional experience to help you work through the anxiey you have. There are different forms of anxiety and different causes and therapeutic approaches for each form of anxiety. Aletheia looks forward to providinfg you with a safe environment to explore the underlying casues of your anxiety and to guide you to a path of healing and growth.

Marjorie Siegel, LICSW
Anxiety Counselor

Marjorie Siegel, LICSW

Clinical Social Worker

In 02446 - Nearby to Cochituate.

Anxiety and stress take a terrible toll on your emotional and physical health. I teach techniques that provide quick symptom relief and help the people I work with to develop strategies for coping with ongoing stressors. I also work with people to understand the ways anxiety and stress are signals that something isn't working about how they've arranged or understood expectations and responsibilities. Life is never without some stress, but we can work together to think about how to make life more manageable.

David Rainen, Psy.D.
Anxiety Counselor

David Rainen, Psy.D.

Licensed Clinical Psychologist

In 01810 - Nearby to Cochituate.

Anxiety and stress can truly bog us down and keep us from achieving our goals. Oftentimes, anxiety or stress can leave us feeling stuck or unable to progress in life. This doesn't have to be the case. Through counseling and support, you can learn the necessary techniques to overcome your anxiety and manage stressful situations. We can help you regain control in your life!

Adam Saltz, LICSW
Anxiety Counselor

Adam Saltz, LICSW

Licensed Independent Clinical Social Worker

In 01776 - Nearby to Cochituate.

People experience anxiety and stress everyday for various reasons. Sometimes this anxiety and stress gets overwhelming and consumes us, or we have difficulty managing it. There are various tools to use in order to help deal with stress and anxiety that I can teach you that will allow you to go through your day with a much more manageable level of daily stress.

Abigail Blackburn, Psy.D.
Anxiety Counselor

Abigail Blackburn, Psy.D.

Licensed Psychologist

In 02492 - Nearby to Cochituate.

Are you caught in a stress / anxiety cycle, feeling on edge all the time? Struggling with post traumatic panic, nightmares / flashbacks, anger, irritability or insomnia? My approach to anxiety and stress will help you tame your triggers, confront your fears, reduce your stress, and understand how the body produces feelings of anxiety when the mind believes a threat exists. It's not unusual for survivors of abuse and persons growing up in a shame-blame atmosphere to develop a reactive stress / anxiety response. I help clients heal these emotional wounds and build confidence in an ability to handle challenges without falling apart. See my website for more details.

Ellen S Leventhal, MEd., MS, LMFT
Anxiety Counselor

Ellen S Leventhal, MEd., MS, LMFT

Licensed Marriage and Family Therapist

In 02056 - Nearby to Cochituate.

People who experience exaggerated worry and tension, often expect the worst, even when there is no apparent reason for concern. In small amounts, these feelings are normal. Not everyone experiences symptoms in the same way. Many people feel symptoms in their body: (pain in your abdomen, headaches, muscle pain & tightness) You may have a harder time focusing, feel tired most of the time, experience irritability and sexual problems. Stress & Anxiety can also cause problems falling & staying asleep & nightmares. I have a broad range of effective strategies & techniques available to help you reduce and manage stress & anxiety, quiet your mind, calm your body, and improve your overall well being.

Annemarie Santangelo, LADC-I, CADAC-II, M.Ed., CCDVC
Anxiety Counselor

Annemarie Santangelo, LADC-I, CADAC-II, M.Ed., CCDVC

Psychotherapist, Addictions Specialist

In 02176 - Nearby to Cochituate.

Because anxiety and stress can interfere with relationships, sleeping patterns, eating habits, work, school, and routine activities, anxiety and stress one of the most common reasons people seek therapy, and effective therapy can significantly reduce or eliminate symptoms associated with both anxiety and stress in a relatively short time, allowing a person to resume regular activities and regain a sense of control. Although people may not be able to identify the cause of their anxiety and stress, after attending a few therapy sessions, many people are able to pinpoint the source and a therapist can help a person work on those deeper concerns.

Jonathan Goldberg, Ph.D.
Anxiety Counselor

Jonathan Goldberg, Ph.D.

Licensed Clinical Psychologist

In 02139 - Nearby to Cochituate.

At Life Changes Group, we provide specific, evidence-based tools for anxiety and stress management, including cognitive reframing (i.e., learning to challenge the irrational thoughts contributing to anxiety), relaxation training (e.g., breathing exercises, guided meditation, progressive muscle relaxation), and biofeedback to understand your body's response to stress. Our practice strives to integrate holistic practices with thoughtful Western-based therapeutic techniques to provide clients with lasting mind/body relief from stress and anxiety. Each one of our counselors is expertly trained in the use of Cognitive Behavioral Therapy and will guide clients toward making the changes they desire

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 02493 - Nearby to Cochituate.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Sharyn Rose, MSW, MEd, ACCH
Anxiety Counselor

Sharyn Rose, MSW, MEd, ACCH

Psychotherapist/Clinical Hypnotherapist

In 02144 - Nearby to Cochituate.

My approach in working with stress and anxiety disorders is much the same as it is for depression, since anxiety and depression are on a continuum (I often describe them as a seesaw). Treatment modalities include, but are not limited to, stress reduction, meditation and teaching self-hypnosis, nutritional supplementation, cognitive-behavioral treatment, desensitization, and talk therapy in conjunction with medication. I welcome the opportunity to help you look at and learn to approach your stress or anxiety in more constructive ways!

Carol Garfinkle, Psy.D.
Anxiety Counselor

Carol Garfinkle, Psy.D.

Clinical Psychologist

In 02021 - Nearby to Cochituate.

Worry comes in many forms, from headaches and stomach pains to obsessing and stress. We will work to keep the part of your worry that is useful (just the cues that you need to create change) but learn how to let go of the rest so you can decrease the chatter in your mind and feel more at peace. You will learn a range of effective strategies to manage your anxiety, from mind-body to cognitive techniques to some cutting edge newer models such as EMDR and parts work.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Cochituate, MA.

Thank you for visiting our Massachusetts page of stress therapists in Cochituate, Massachusetts who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Cochituate, MA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Cochituate is located in Middlesex County, Massachusetts. It has a land area of 3.81 square miles and a water area of 0.35 square miles.  The population of Cochituate is 6,637 people with 2,634 households and a median annual income of $126,875. .


Therapy Affordability Meter for Cochituate, MA

Widely Affordable

Licensed, professional counseling in Cochituate is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Cochituate public health department.