Depression Counselling in Gretna, MB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Gretna, Manitoba.


Aly Giesbrecht, CPC
Depression Counsellor

Aly Giesbrecht, CPC

Certified Professional Counsellor

In R0A 1V0 - Nearby to Gretna.

Depression is not simply a low day, a feeling of sadness, nor a negative outlook on life. Though people don't all experience depression one way, it is an experience that negatively impacts one's view of themselves and the world around them. Through gaining an understanding of how depression has come to be in your life, as well as building strategies to 'up-regulate' your mind and body (taking it out of its numb or disconnected state), we will work together to move you out of depression and into greater wellness.

Steve Rose, PhD
Depression Counselor

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

When struggling with depressed moods, everything feels heavy and you lack a sense of meaning and purpose. Even the most simple tasks can feel impossible. If you find yourself turning to alcohol, substances, or other addictive behaviours to cope with depressed moods, there is a way out. I help clients with addictions overcome the depressed moods causing them to turn to substances or addictive behaviours to cope. Everyone is different, so I work with you to develop a plan that fits your unique situation. If you are unsure where to start, send me a message. If I'm not the right fit, I can connect you to resources that will allow you to start getting help today, without having to wait.

Heather Awad, MCP, RCC
Depression Counselor

Heather Awad, MCP, RCC

Registered Clinical Counsellor

Available for Online Therapy

Are you struggling to get out of bed, losing interest in once-loved activities or feeling helpless and hopeless? The lethargic and foggy shutdown of depression can make everything in life feel just a few inches out of reach. The good news is that depression is readily treatable. I would be glad to help you explore what is keeping your body stuck in numb disconnection. Next, we form a plan to help you back to your best self. Together we tackle here-and-now symptoms with strategies of mindfulness and CBT, while also untying old knots from the past with emotion-focused and inner-child work. The heaviness of depression is your body asking for care. Are you ready to answer its call?


You Have Found The Best Therapists for Depression and Mood Issues in Gretna, MB.

Are you ready to experience new freedom? Thank you for visiting our Manitoba search of licensed therapists in Gretna who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Gretna will help you climb back up and start living your dreams again.

Gretna is located in Manitoba, Canada. Gretna therapists serve postal code: R0G.