Depression Counselling in Otterburne, MB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Otterburne, Manitoba.


Seijiro Tsuchi, M.Ed, CCC
Depression Counsellor

Seijiro Tsuchi, M.Ed, CCC

Registered Clinical Counsellor

In R3T 0W5 - Nearby to Otterburne.

Therapy may help you develop an awareness of what you feel, why you feel that way, what your triggers are, and how you might change your reaction to them. Some types of therapy teach practical techniques to reframe negative thinking and change behaviors. There are many types of therapy available. Three of the more traditional methods used in depression include cognitive behavioral therapy, interpersonal therapy, and psychodynamic therapy. Often, a blended approach is used. I can help you change the negative styles of thinking and behaving that are often associated with depression.

Luella Jonk, PhD, RP, C. Hyp., CPC
Depression Counsellor

Luella Jonk, PhD, RP, C. Hyp., CPC

Registered Psychotherapist, Certified Hypnotherapist, Professional Counsellor

In R2M 0T5 - Nearby to Otterburne.

Sadly, many of us have experienced bouts of depression. This is normal to a certain extent. However, when it starts to become more frequent, it is important to reach out to a professional for help. Why? Because a professional will be able to guide you towards the source of the depression. Often it is not just one aspect of your life. It can be more like a matrix. And for 'the problem solvers') out there, this can be a difficult concept to grasp. One can start by speaking with the ones you love about your sadness, however, to rid yourself completely from this overwhelming sadness, one needs to seek a professional. Often, through methods such as CBT, narrative, or EFT the source is revealed.

Vanessa Limon, Counselor
Depression Counsellor

Vanessa Limon, Counselor

The Healing Project - Counselor and Life Coach

In R3T 5V3 - Nearby to Otterburne.

Depression can still often be misunderstood. We wish it can be as easy as flipping a light switch to turn it off but sometimes it's not always a route we choose and have to learn and accept to live with. Depression can spark from many areas: breakups, sudden changes, loss of jobs, genetics health etc. I am here to provide empathy, to make you feel validated and heard.

Sarah Picken, MA, MFT
Depression Counsellor

Sarah Picken, MA, MFT

Individual, Couple and Family Therapist

In R3V 1B9 - Nearby to Otterburne.

Depression can be debilitating and feel like an impossible challenge to overcome. Although it can feel crushing,I am here to tell you healing is possible. My job is to support you to find hope again, to find joy and to find meaning by connecting to your mind and body to work through the root cause so you can deeply heal and move forward with your life! If getting into the office is a barrier, I offer online sessions as a way to meet you where you are at and make help more accessible. I look forward to connecting soon.

Lindsey Walsh, MMFT
Depression Counsellor

Lindsey Walsh, MMFT

Masters in Marriage and Family Therapy

In R2N 1S7 - Nearby to Otterburne.

Depression cuts people off from their inner-selves (their values, passions, and abilities), and isolates them from their family, friends, and community. Together we listen to the root causes of the sadness so that we can understand and address them. As people feel heard and understood, together we look at the patterns and choices that lessen sadness and, if needed, create and instil new ones, so depression loses its control and clients can flourish again.

Karen Bourdon, MA
Depression Counsellor

Karen Bourdon, MA

Counselling Therapist

In R2M 3T2 - Nearby to Otterburne.

All of us experience some form of despair throughout our lifetime. Sometimes it can really make coping difficult. The high majority of depressions are situational, where the origin of the depression is related to an issue. I can help discover underlying issues that may be contributing. For all depresssion, our thinking gets affected. I can help bring perspective and help clients change their feelings by changing their thinking. I can help clients who can barely get out of bed, to slowly regaining a sense of normalcy in their life.


You Have Found The Best Therapists for Depression and Mood Issues in Otterburne, MB.

Are you ready to experience new freedom? Thank you for visiting our Manitoba search of licensed therapists in Otterburne who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Otterburne will help you climb back up and start living your dreams again.

Otterburne is located in Manitoba, Canada.  The population of Otterburne is 200 people. Otterburne therapists serve postal code: R0A.