Find An Eating Disorder Therapist in Argyle, MB.

Self acceptance is so much at the centre of many of our struggles, and I find this particularly true with eating disorders. The battle to accept ourselves as we are, to feel good in our own skin, is as central to recovery as one's relationship with food itself. I work with both the inner struggle to self accept, as well as the related manifestation of disorder.

I help clients overcome addictive relationships with food. Like all addictions, the behavior is the tip of the iceberg, used to cope with underlying thoughts and emotions. Through collaborative conversations, clients gain insight into underlying concerns, gaining coping skills to more effectively navigate these issues. I draw on Acceptance and Commitment Therapy (ACT) and Motivational Interviewing (MI), helping clients achieve a sense of freedom and control over their lives, leading to long-term change.

This is a disorder that strikes fear and dread into the hearts of parents and into the lives of all who suffer from its effects. After many years and clients struggling with this disorder, I have come to recognize the best strategies and healing techniques to undermine the power of this sometimes overwhelming condition and bring emotional and physical healing.

Dr. Don Russell understands that disordered eating is a struggle for the whole family. It's roots are deep and just trying harder will not bring lasting success. Dr. Russell has the patience, commitment and skill to bring about lasting change. If you, or a loved one is ready to change a problematic pattern of eating give Dr.Russell a call and begin a journal towards freedom, healing and LIFE.

If you’ve struggled with disordered eating, you are all too familiar with compulsive behavior, obsessive thoughts and a disconnect from the body. You may also have a constant need for control while at the same time feeling a frightening and exhausting loss of all control. Please know that none of this is your choice, but rather is a state of stress and overwhelm while you do your best to feel better. I have nothing but compassion for the distress that comes with food-related challenges, and you have my commitment to help you care for the difficult underlying emotions involved. Together, we will create a safe space to move towards healing and a safe relationship with food and the body.

Eating Disorders can impact someone as negatively as any type of serious addiction. However, unlike addiction treatment plans, food must continue to play a role in your life. My basic goal is to stop further development of any eating problem you may have, and assist you in returning to a healthy lifestyle. The most successful focus is on harm reduction as an overall principle in addressing eating disorders, with the end goal of moving towards complete recovery. I also typically want to establish effective coping skills to reduce the possibility of relapse and sustain the progress you make in therapy.