Grief and Loss Counselling in Winnipeg Beach, MB.

No two people's grief is the same. Everyone deserves the respect to journey through the valley of grief in a way that is suiting to their needs. Family, friends and neighbors often do well at soothing and comforting the one stricken by grief, but sometimes they are not enough or they seem awkward or even make blunders. It's not unusual to need professional help. We offer a calming presence, guidance through the tasks involved in living with loss and sadness, and the hopeful discovery of meaning and purpose in your life.

Are you using alcohol, substances, or addictive behaviors to cope with grief and loss? Although they provide relief in the short term, their long-term effects on your relationships and health can make it even more difficult to cope. Through a compassionate non-judgmental approach, I help clients explore their relationship to grief and loss so that they can overcome addictive coping strategies. If you're looking for another way forward, feel free to reach out and we can set up a free consultation to discuss further.

While grief and transition are a natural part of life, we are still often overwhelmed by sadness, anger and all the confusing emotions that come with loss. There is no right or wrong way to grieve—just your body and mind doing what it can to process the pain of major life change and the loss of how things were. Working with me means compassionate care that helps you to approach and feel your feelings in a safe way, taking things one step at a time. I promise you that all grief can be transformed into a gentle honouring of who or what was lost. I would be happy to team up with you in your journey towards peace and acceptance.