Anger Management and Counseling in Chestertown, MD.

Therapy and counseling for anger issues, self control and stress management in Chestertown, Maryland. Find effective help for real change.


Jack Tawil, MSW, LCSW-C
Anger Therapist

Jack Tawil, MSW, LCSW-C

Licensed Clinical Social Worker

In 21012 - Nearby to Chestertown.

Have you been told how to deal with your anger with little or no help? Do you find most anger management strategies relatively easy to understand but quite difficult to put into practice? If so, you are not alone. There is a reason for this and it is not because you are not trying hard enough. Anger is a very important and powerful emotion that must be addressed in a deeply emotional way and not just through our heads, knowledge or understanding. This requires the expertise of a therapist who is comfortable and skilled in working with anger.

Gabriel Newman, Ph.D., ABDA, BCIA
Anger Therapist

Gabriel Newman, Ph.D., ABDA, BCIA

Licensed Psychologist

In 21204 - Nearby to Chestertown.

Approaching anger from the neuroscience perspective involves knowing which parts of the brain are not controlling the anger reaction, or why excessive anger reactions occur in the first place. Brain mapping helps identify these problems, and direct modulation of the neurons involved can greatly improve the person's ability to hold onto reactions, and think through their alternatives.

Nancy Montagna, Ph. D.
Anger Therapist

Nancy Montagna, Ph. D.

Clinical Psychologist, Licensed in Maryland and Virginia

Available for Online Therapy

Anger is a natural response to hurt and fear but it can cause more pain in our lives if we use it to hurt others, physically or emotionally. Anger that is destructive, usually comes from an old hurt that we are carrying within us. This hurt has been painfully touched by circumstances or by the actions of someone else. First we need to learn ways to stop our hurtful actions by taking a break or walking away. Then, however, we need to turn our attention to the underlying hurt and to bring compassion and care to our own hurt self. You will find that at the same time, you become more compassionate toward other people.

Laurie Levine, WWW
Anger Therapist

Laurie Levine, WWW

RRR

In 21111 - Nearby to Chestertown.

Living with anger management can cause difficulties in many aspects of a person's world. Personal, professional and community relationships are at risk if one struggles with anger issues. Tools to reduce anger management involve exploring the root of the anger and dissecting it to discern when, how and why certain anger triggers are activated. Once identifying triggers, we work on how the client can learn to channel the anger into a more productive direction be it via physical activity or other appropriate energy releases. There can also be a focus on mindfulness and meditation to help with the overwhelming anger impulses.


You have Found the Best Anger Management Therapists in Chestertown, MD.

Thank you for visiting our Maryland page of anger counselors in Chestertown, Maryland who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Chestertown is located in Kent County, Maryland. It has a land area of 2.59 square miles and a water area of 0.30 square miles.  The population of Chestertown is 5,093 people with 2,001 households and a median annual income of $43,977. .


Therapy Affordability Meter for Chestertown, MD

Will need to budget

Mental health treatment and therapy in Chestertown is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Chestertown are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Chestertown public health department.