Anger Management and Counseling in Ridgely, MD.

Therapy and counseling for anger issues, self control and stress management in Ridgely, Maryland. Find effective help for real change.


Nancy Montagna, Ph. D.
Anger Therapist

Nancy Montagna, Ph. D.

Clinical Psychologist, Licensed in Maryland and Virginia

Available for Online Therapy

Anger is a natural response to hurt and fear but it can cause more pain in our lives if we use it to hurt others, physically or emotionally. Anger that is destructive, usually comes from an old hurt that we are carrying within us. This hurt has been painfully touched by circumstances or by the actions of someone else. First we need to learn ways to stop our hurtful actions by taking a break or walking away. Then, however, we need to turn our attention to the underlying hurt and to bring compassion and care to our own hurt self. You will find that at the same time, you become more compassionate toward other people.

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Location: Ridgely, Maryland

Ridgely, Maryland

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Best Anger Management Therapists in Ridgely, MD.

Thank you for visiting our Maryland page of anger counselors in Ridgely, Maryland who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Ridgely is located in Caroline County, Maryland. It has a land area of 1.86 square miles and a water area of 0.00 square miles.  The population of Ridgely is 1,615 people with 509 households and a median annual income of $60,938. .


Therapy Affordability Meter for Ridgely, MD

Generally Affordable

Therapists in Ridgely are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Ridgely public health department.